Fitness Racing podcast

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

Fitness Racing Podcast

maison des série•Feed

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

210 episodes

#Sports #Running #UKHXR #Fitness #CrossFit #DEKAFIT #HYROX

Fitness Racing Podcast

updated il y a environ 21 heures

maison des série•Feed

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

210 episodes

#Sports #Running #UKHXR #Fitness #CrossFit #DEKAFIT #HYROX

Tous les épisodes

Fitness Racing Podcast

1
Athlete Centric training to improve your HYROX race? - Chris Hinshaw and Gus Vaz Tostes of The Hybrid Racer 1:29:34

il y a 21 hours1:29:34

1:29:34

This week on the show we speak to Chris Hinshaw and Gus Vaz Tostes about their coaching philosophy. Both Chris and Gus have spent years working with top level athletes developing and refining their methods. They have now teamed up to offer The Hybrid Racer which promises to deliver the same athlete centric coaching to all athlete. We discuss their backgrounds, their views on how athletes can improve their performance and take a deep dive into the program. Follow our guests on Instagram Chris - @hinshaw365 Gus - @gus.vaztostes Hybrid Racer - @thehybridracer Check out the Hybrid Racer - Hybrid Racer | FITR - Personal Trainer Software If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do Todays Podcast is sponsored by Overload Run - the ultimate test use code UKHXR to save 25%…

Fitness Racing Podcast

1
HYROX London Olympia 2025 - Preview Episode 1:21:38

il y a environ 7 jours1:21:38

1:21:38

We are joined by Caitlin Robbins and Simon Davidian to discuss all the news you need to know about HYROX London Olympia. We cover all the information that you need on the venue including looking at the map. We cover all the tips you may need and also discuss the Rox Queens Clubhouse that will be available this weekend. Finally we provide those all important shout outs. Follow our guests on Instagram Rox Queens - @rox_queens Caitlin - @caitlin_robbins123 Simon - @lookitssimon If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do Todays Podcast is sponsored by Shapes - Become more Balanced…

Fitness Racing Podcast

1
From HYROX Elite to Coach – Rebecca Mason 1:08:08

il y a environ 8 jours1:08:08

1:08:08

This week we catch up with Rebecca Mason. Rebecca took part in the first Birmingham race in the UK in 2021 and was able to earn a place in the Elite 15 at Manchester World’s Championships in 2023. Rebecca then had impressive results in the HYROX Majors in the 23/24 season before having to pull out of the World Championships in Nice with a knee injury. Since having to retire from Elite competition, Rebecca has focused on her coaching business. We discuss the path to the Elite 15 and what steps you could take to make the step up. We also consider the best way to pick your coach either online or in-person. Finally we deep dive into the idea of racing without fear to improve your time. Follow Rebecca on Instagram - @becmasonpt Todays podcast Sponsor is Rowalong - Free indoor rowing workouts for you to RowAlong to - with a friendly voice in your ear. If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do Todays Podcast is sponsored by Shapes - Become more Balanced…

Fitness Racing Podcast

1
Winning your first 2 HYROX Pro races - Kat Parnell 1:03:54

il y a environ 15 jours1:03:54

1:03:54

Kat Parnell joins the show this week. Kat is an ex-football player and accomplished runner. In the past year she has focussed on HYROX and won the Pro Women’s division at London and Glasgow. We discuss her background, her HYROX journey and also find out why she is so good at the lunges. All this and also some tips on how to run in heavy traffic. Follow Kat on IG - @katparnell Find out more about her gym - @airbornefitofficial If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Caffeine to fuel your HYROX? – David Hellard 1:07:19

il y a environ 22 jours1:07:19

1:07:19

This week on the show we welcome David Hellard the creator of caffeine bullet. We take a deep dive into how you can use caffeine to boost yourself in races. Also, given David’s background we also seek his advice on running including what to do when injured. In addition we consider David’s history including his appearance on Dragons Den, leading the London Marathon and the Bad Boy Running Podcast. Find David on Instagram - @badboyrunningpodcast Shop Caffeine Bullets - https://caffeinebullet.com/ Watch David lead the London Marathon - https://www.youtube.com/watch?v=2R7keX2tQ8A If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Online Coaching in HYROX - Dena and Tom Hogan 1:09:13

il y a environ 29 jours1:09:13

1:09:13

This week on the show we welcome Dena and Tom Hogan of Team Hogan. We take a deep look at online coaching. How do you pick your coach? What should you expect from your coach? What can you do to improve the qualify of coaching you receive. We also look at some of the social aspects, when an online community has grown to the extent that they can run in-person events. Follow our guests on Instagram. Tom Hogan - @hogan.tom Dena Hogan - @denahogan1 Todays Podcast is sponsored by Shapes - Become more Balanced If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
HYROX Doubles tips and Cheesecake - Simon and Gemma Lunn 1:08:11

il y a 5 weeks1:08:11

1:08:11

This week on the show we welcome Simon and Gemma Lunn to the show. They are a married couple who have a lot of mixed doubles experience. We quiz them on their favourite doubles tips and also what it’s like running with your spouse. In addition, as well as being PTs they also run a successful cheesecake shop. We find out how that arose and where you can sample their sweet treats. Follow our guests on Instagram Simon - @simonlunnpt Gemma - @gemmalunnpt Their gym - @phoenix_fitness_chard Cheesecake - @the_somerset_cheesecakery Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
From Running to HYROX - Get Fit Gabby 1:00:45

il y a 6 weeks1:00:45

1:00:45

This week on the show we have Gabriella Moriarty AKA Get Fit Gabby. For many years Gabby was a competitive runner but has recently transitioned into Fitness Racing. We explore Gabby’s journey to HYROX and other events. We also discuss the best ways to improve your running including how to choose your shoes. Finally we consider the difficulties faced by women in the sport and how these can be overcome. Follow Gabby on IG - @getfitgabby Todays Podcast is Sponsored by Rowalong Rowalong - Free indoor rowing workouts for you to RowAlong to - with a friendly voice in your ear. If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
HYROX Glasgow 2025 – Review Episode 1:36:54

il y a 7 weeks1:36:54

1:36:54

We are joined by Andy Watt and Shannen Munro in this bumper edition of the show to look back at HYROX Glasgow. We look at the Elite 15 races, both on the night and subsequently. We also consider the layout, the sled carpets and whether one referee can judge multiple wall ball lanes. We also chat about how our guests races went and provide those all-important shout outs for everyone’s hard work. Follow our guests on Instagram – Andy - @_coach13 Shannen - @appetiteandaltitude Todays Podcast is Sponsored by Shapes and Caffeine Bullet Shapes - Become more Balanced Caffeine Bullet - Use code UKOCR for a 20% discount If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
HYROX Glasgow 2025 – Preview episode 1:04:30

il y a 8 weeks1:04:30

1:04:30

We are joined by Joda Quigley and Natalie Morrison to discuss everything you need to know about HYROX Glasgow this week. We cover all the information you need on the venue including how to get there. We also provide you with all the tips you will need to get you through the day. Finally, we provide those all-important shout outs. Follow our guests on Instagram Joda - @jodaquigley & @girlcodebox Natalie - @natann16 Todays episode is sponsored by Shapes check them out at https://get-shapes.com/ and be sure to visit them for a balance check at your next HYROX event. If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Chatting HYROX, ESN R.I.S.E. and RX1 - Meg Jacoby and Dave Claxton. 1:07:03

il y a 8 weeks1:07:03

1:07:03

On today’s 200th episode of the podcast we are jointed first by Dave Claxton and then by Meg Jacoby. Dave and Host Ian debate the evolution of Fitness Racing and consider what’s next for the sport. Meanwhile Meg gives us an update on her current condition following her recent injury and looks towards the rest of the season. Follow our guests on Instagram Meg - @mjac0by Dave - @obstacle_fitness_x & @ugly.dave Todays episode is sponsored by Shapes, check them out at https://get-shapes.com/ and be sure to visit them for a balance check at your next HYROX event. If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Body acceptance and HYROX – Sporty Beth 1:14:33

il y a 9 weeks1:14:33

1:14:33

This week we have Beth Robinson aka Sporty Beth on the show to discuss her fitness journey. We also take a deep dive into body acceptance including both the misconceptions and how it can positively impact your own goals. Finally we consider Beth’s recent race at HYROX Manchester and how it led to debate concerning some athletes who place their own personal time above all other considerations. We debate whether there is anything that can be done to stop HYROX inadvertently becoming a contact sport. Follow Beth on Instagram - @sportybethcf If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Navigating HYROX Doubles and Content Creation – AJ McPhee and Celia Duff 1:02:01

il y a 10 weeks1:02:01

1:02:01

This week we are joined by AJ McPhee and Celia Duff AKA Bad Ass Gran. They recently completed a doubles at HYROX Manchester and we discuss how that went. We also look into how they both create content online and in the wider HYROX Eco space. This includes how to find your voice and also what pitfalls you should avoid. Follow our guests on Instagram Celia - @badass_gran1 AJ - @aj_hyrox If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
Journey to HYROX Elite - Harry Thompson 52:21

il y a 11 weeks52:21

52:21

This week we are joined by Harry Thompson. Harry has participated in HYROX since 2022 and has competed in two Elite 15 Major events. Harry has also placed on numerous Pro podiums over the last three years. We discuss Harry’s background and chart his HYROX journey. We also get Harry’s opinion on how to share the work in doubles and what steps any young hopefuls should take to try to earn a space at the Elite level. Follow Harry on instagram - @hpthompson32 If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Fitness Racing Podcast

1
DEKA Europe 2025 UK Plans - Emily Leroux 37:35

il y a 12 weeks37:35