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I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my ...
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The Child Charmer

Chrissie Davies- Child Behaviour Specialist

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Chrissie Davies, affectionately known as The Child Charmer, is on a mission to change the way the world views children's behaviour. Every week on this podcast, Chrissie will use her 26 years of knowledge to educate, inspire and guide families and educators on how to use therapeutic approaches to support behavioural responses in children. In Chrissie's world, there is no such thing as bad or naughty children. Just some gorgeous little human beings looking for connection, guidance, empathy, an ...
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KICPOD

LiSTNR

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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Startup Founder Roadmap

Christopher Hines

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Embark on a journey to success with the Startup Founder Roadmap, your go-to guide for navigating the challenging yet rewarding world of startups. Whether you're a seasoned entrepreneur or just launching your first venture, this podcast is your compass for building, growing, and leading a thriving startup company. Join us for insightful solo episodes where we break down essential startup concepts in our "Startup Definitions" series. From understanding the nuances of Minimum Viable Products to ...
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Michael Coles is kind enough to share his experience of autistic burnout and discuss supports that are helping him to recover and reengage in meaningful occupations. Connect with Michael and listen to the Deep Dive Podcast: https://linktr.ee/michaelcoles Find out more about Annie Crowe and the NeuroAccess Network that we mention in the chat www.neu…
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It’s a very revealing episode this week! The Body & Soul Sex Census is out and it revealed some very interesting statistics…and we share ours...like the number of times women orgasm in heterosexual sex compared to men, our favourite positions, and our fantasies. Plus Laura read an article in The Good Weekend which revealed that Gen-Z are saying no …
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Matilda Robertson is the co-owner of activewear brand STAX. To celebrate the launch of our second collection with STAX. (which is live today!) we sat down with Matilda to learn more about her story, including meeting and falling in love with STAX. founder (and her now husband) Don, what she brings to the business, what working in recruitment taught…
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What if the worst case scenario happened? What if you set a goal, threw everything at it, told the world for years that you were going to achieve it…and then you didn’t? Australian boxer, Harry Garside, spent years telling the world (and himself) that he would win a gold medal at the Paris Olympics. He came home without the gold medal, but in the 2…
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In this episode Claire and I explore what it's like being a neurodivergent occupational therapist and the role lived experience plays in supporting out neurokin. Claire is an experienced OT and director of NeuroInclusion based in Western Australia. Connect with Claire here: Home | Neuroinclusion | Allied Health Claire | Neurodivergent OT & Mum (@th…
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This week we call on relationship coach and friend of the KICPOD, Megan Luscombe, to help answer one of your questions: “I looked through my partner’s phone and saw intimate photos of him and his ex. What should I do?” Megan unpacks the nuances of looking through a partner’s phone and offers advice for anyone who’s snooped and found something they …
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Dr Billy Garvey is a developmental paediatrician and a senior specialist at one of Australia’s largest tertiary paediatric hospitals. He has over 20 years experience working with families and children, and training other professionals on how to work with children, plus he’s the dad of two little ones, so he's able to see first-hand how his research…
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Talking in your sleep, Ricezempic, and what was growing out of Steph’s nose!? If you’ve been following Steph on social over the last couple of weeks, you’ll know she’s been on quite the skin journey! This week she shares what she squeezed out of two pimples on her nose. Then we ask - do you have a responsibility to be a good sleeping partner? Laura…
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AI visionary Denny O'Brien, founder of Hyperhumans, joins us for an engaging conversation about his lifelong passion for technology and the transformative power of artificial intelligence. From his early days of tinkering with computers to his pioneering work in near field communications, Denny shares anecdotes that shed light on his journey. We di…
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Are you a Perfectionist? An Overachiever? A People Pleaser? Every woman will see themselves in at least one of the 13 archetypes that Megan Dalla-Camina has identified. Megan is a women’s leadership and empowerment expert. Her Women Rising Program has empowered over 7,500 women in 63 countries and her new book ‘Women Rising: The forces that hold us…
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In this episode I talk about my own spiky profile and fluctuating capacity and how this may apply to many neurodivergent folk. Link to free Neurodivergent Masking webinar: https://connect.sgroccupationaltherapy.com/nd-masking-webinar Link for information on upcoming Embracing You course: https://connect.sgroccupationaltherapy.com/embracing-you-cour…
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This week Laura shares her (and Dalton’s) latest embarrassing moment involving a public toilet and a very upset tummy. And we read an article in The Cut called ‘How 10 Women Found Out They Were Cheated On’ and we wanted to share our thoughts on cheating. Is cheating ever okay? What makes it a deal breaker in a relationship? And Steph shares her exp…
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Unlock the secrets to a fulfilling entrepreneurial journey as we sit down with Anderson Salgado, a former Amazon executive who left the corporate world to chart his own path. You'll hear Anderson recount his days managing Amazon's beauty category, the rigorous interview process, and the moment he realized that success didn't equate to fulfillment. …
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It’s tips galore in this episode! Steph invites her friend Lisa De Sanctis (aka See Want Shop) into the studio to share tips for traveling with toddlers and newborns. Should you book a flight during their nap time or awake time? Do you book accommodation with one room or two? How do you anticipate and handle big emotions on flights? Are travel pram…
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What have you pretended to like for a crush? This week Producer Lindsey was reminded of a time when she would get up early to watch the Socceroos because she knew the boys at school would be talking about it. We KNEW we couldn't be the only ones who did embarrassing things for crushes so we asked you: what’s the most embarrassing thing you’ve prete…
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It doesn’t matter where in your running journey you are, we think you’ll love this chat! Phoebe and Anna are Cheeky Run Club: a social running podcast and community for your everyday amateur runner. Since launching their podcast in January, Phoebe and Anna have covered topics like sports bras, nutrition, running burnout, prepping for races, and so …
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The topic of the diagnostic criteria for autism and ADHD seems to be coming up a lot lately and so I thought what better way to explore than to consult an expert like Amanda Moses! Not only is Amanda a diagnosing psychologist but she specialises in the more internalised presentation of ADHD and Autism which can so often go unrecognised. Enjoy! Conn…
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It's time for another rant from Laura! On a recent Instagram video calling out internalised misogyny, someone accused Laura of “playing the gender card” and today she shares her feelings about it. TLDR: if you’ve never experienced discrimination, you can’t tell people who have been discriminated against that it doesn’t exist. PLUS the Olympics are …
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A must listen ahead of the women's Olympic marathon marathon this weekend! In the heat of the women’s 3000m steeplechase at the Tokyo Games, Gen Gregson fell and ruptured her achilles tendon. As devastating as it was that Gen’s steeplechase career was over, and her return to elite sport was uncertain, Gen saw an opportunity to fulfil another dream:…
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Join us for an inspiring episode where we chat with Ben Robertson about his transition from a traditional job to entrepreneurship. Ben candidly shares his journey of overcoming fears and misconceptions about needing a billion-dollar idea to succeed. He emphasizes the value of starting small and taking manageable steps to achieve financial independe…
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This week Laura has some dream come true news…she’s been invited to run the New York City Marathon in November!! Find out how Laura has worked on her mindset in order to believe she’s ready to run a marathon…and how rebuilding her relationship with food and exercise has made it all possible. Then we invite one of Steph’s oldest friends, Hayley, on …
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In 2023 we had the pleasure of speaking with Australian boxer Harry Garside. We talked about masculinity, success, proving himself, thinking he's not good enough, and why he deliberately puts himself in situations that make him uncomfortable. We've loved watching Harry at the Paris Olympics and it reminded us of how much we loved this chat with him…
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You asked…we answered. We haven’t done an ask-us-anything in a long time, so we asked you for your questions and you didn’t hold back! How would you describe your sex life in one word? Steph, do you plan to have more kids? What do you regret? How do you feel about a few MCG’s worth of people following you online? And Laura…have you started washing …
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Can artificial intelligence revolutionize the way you manage your finances? Logan Weaver certainly thinks so. In this episode, we welcome the brilliant mind behind Surmount, a cutting-edge platform that uses AI to empower individuals in making smarter financial decisions. Logan shares the deeply personal story of his grandmother's financial struggl…
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In this chat with Holly we explore neurodivergent affirming care in rural health. Holly has such an incredible and unique role working in some very remote areas and she explains how important building relationships is when developing a true understanding of the needs of a community. Holly is such a breath of fresh air to listen to and she always sh…
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This week Laura has a moment of self-reflection as she reveals the savage things she said to Dalton while PMS-ing and Steph shares how PMS hits her now that she’s had her IUD removed. PLUS! We want your sexy slip up stories! We’ve told you about the time Steph’s mum found her sexy nurse outfit, and when Laura’s cleaner discovered her vibrator…but t…
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Ash Paraskevas had kissed girls long before she ever had sex with a woman. She would make out with girls in high school and tell herself it was something she was doing for attention. But after seven years in a heterosexual relationship, Ash could no longer ignore her feelings towards women. As scary as it was to leave her long-term relationship, sh…
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Take a front-row seat with AI technology pioneer Stephan Fair as he unveils the thrilling journey of artificial intelligence from its nascent stage in 2019 to the brink of Artificial General Intelligence (AGI), which he predicts could arrive by 2026. Stephan shares profound insights into the rapid evolution of AI and stresses the necessity of wides…
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This week we answer your D&M about how to decline an invite to an overseas wedding. You said: “I don’t know how to handle telling my best friend that I may not be at her wedding.” We share our thoughts on overseas weddings and the expectations placed on guests to attend - often at large financial expense. Plus we asked you to spill your celebrity r…
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One in six people with vulvas reported feeling anxious or embarrassed about the way their labia looks. The recently published Labia Diversity Report from Women’s Health Victoria surveyed 1,030 women and people with labia aged between 18-50 about how they feel about their labia. They found 31% of those surveyed associated their labia with words like…
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How much screen time is too much? Mandy Richardson is a child development and early parenting specialist and the creator of Raise Toddlers: a platform created to inspire and equip parents with the skills and tools they need to raise children from birth to six years old. Very importantly, Mandy is not anti-screens! But when she notices her three dau…
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Unlock the secrets to entrepreneurial success and fitness innovation with Yogi Codes, the brilliant mind who turned a job loss into a life-changing opportunity. Join us as Yogi recounts his accidental journey into entrepreneurship during a global crisis, revealing the risks of traditional employment and the freedom found in self-starting ventures. …
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Welcome to what I hope to be the first of many chat with the wonderful Tarese and Co, DID system! After my recent chats about dissociation and trauma with Kizzy, I was keen to keep the ball rolling and talk to Tarese and co about their experience! As well as being a qualified therapist, Tarese and Co are also a fashion designer and social media per…
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In a recent episode of The Kardashians, Kylie Jenner broke down in tears over comments she received about the way she looks. In the episode she said "people have been talking about my looks since I was 12, 13…after 10-plus years of hearing about (my looks), it just gets exhausting." We watched it and we want to share our thoughts. Plus Laura has be…
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In the third part of our three-episode special about having difficult conversations, we invite our coach Janey Martino back into the studio to talk through making assumptions and not taking things personally. We’ve personally gone through our own experience of assuming we know what the other person is thinking and how they will react to something…w…
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Join me as I have a deep and enlightening conversation with Nicole Amery, OT, mother, and passionate advocate for affirming practice. Nicole speaks to us about matrescence; the journey of shift in identity that one goes through when becoming a mother. Nicole expresses that her work takes place in the intersection of matrescence and neurodivergence.…
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Janey Martino is a business founder, board director, advisor, investor and coach. She’s an advisor for Kic and our personal coach. Janey’s coaching has helped us in our confidence and leadership as individuals, and she recently helped us to faciliate the most challenging conversation we've ever had as friends. In the second part of this special thr…
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What if the dynamics of venture capital fundraising were as emotional and nuanced as dating? Join us for an eye-opening conversation with Steph from OpenVC, where we explore the often-overlooked psychological aspects of raising funds for early-stage tech companies. Steph breaks down the misconceptions about venture capital, likening it to the high-…
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This week we check in on our friendship. In case you missed it, an article came out a few weeks ago claiming there was a “rift” in our friendship. There’s not! But we have been having some deep conversations and this week we want to talk about it. Plus we preview our Wednesday (and bonus!) Friday episodes with our coach Janey Martino who has made t…
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Have you ever heard of the therapeutic tool called 'Front Loading?" There’s a really strategic approach to front loading -and the entire purpose it to set kids up for success – not heighten them or push them to escalation. It is about providing children with just the right amount of information, setting clear and achievable expectations, providing …
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If you recognise the names Augie Pullman & Mr Tushman, then chances are you may know what this solo episode is centred on. An amazing book titled "Wonder." Chrissie shares during this solo episode the importance of parents relinquishing control and encouraging their children to step out in the big wide world away from the safety of the family nest.…
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This episode comes with a trigger warning for discussion of sexual assault and victimisation. This was another uplanned episode, brought about by a recent discussion I had. I was reminded of a horrifying ststistic. That 9 in 10 autistic woman have experienced sexual abuse, domestic abuse or rape in their life. This is part of my story and a reflect…
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You can’t be what you can’t see and for most of us (for better or worse) our only parental role models will be the people that raised us. So are we destined to raise our children in the same way that our parents raised us? And if you want to parent differently…how can you unlearn the way you were brought up? Lael Stone is a speaker, educator and au…
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Ever wondered how to navigate the rocky terrain of building and scaling a SaaS business? SaaS expert Matt Wolak joins us to share his remarkable journey from the early days of SaaS to multiple successful exits. Matt opens up about the unique challenges he faced and how perseverance, mentorship, and adaptability became his guiding principles. Discov…
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Join me and Kizzy in this dive into the experience of dissociation and how this links in with the neurodivergent experience. Kizzy and I always end up in such a flow state when we connect and share our experiences. Connect with Kizzy at www.attunedspeech.com.au LinkedIn https://www.linkedin.com/in/kizzysearle/ Instagram is @attunedspeech Kizzy also…
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This week it’s Laura’s turn to be thrown under the bus! We searched far and wide for someone in Laura’s life who could tell an embarrassing story about her and this week we finally got one - her oldest friend Bec, who shared a story of the time Laura revealed what she household item she used to get…intimate with. Plus we listened to an episode of S…
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Buckle in - this is is a bit of a longer one - as our topic of Pervasive Drive for Autonomy(PDA) is so complex, we needed more time to unpack this at times, perplexing, nervous system disability, and how it shows up in our kids at home and in school. Both Chrissie & Steph have lived experience of raising a little PDAer, and they have learnt so much…
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Sal & Al met in their office kitchen, fell in friendship love, and six months later they had matching tattoos. In the 7 years that have followed, they’ve gone through romantic and friendship break ups, work, travel, starting a podcast, building a business and writing a book together, so they’re pretty much experts on friendship at this point. One o…
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In this episode I am sharing an interview with the amazing speech pathologist Kizzy, from Attuned Speech, about all things neurodivergent affirming and trauma informed practice! This inerview was conducted last year (2023) and I share in anticipation for our new episode coming soon! In this chat we cover: The importance of pets and animals :) Kizzy…
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It’s an intimate one today! In a recent episode of The Kardashians, Khloe made a comment about people having hair down there and Laura wants to talk about it. Does laser hurt more than waxing? Do you remove hair from your butt? And Steph shares the time she tried out her waxing skills on Josh. Then we check in on the goals we set ourselves at the s…
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