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How to stop taking things personally - with our coach Janey Martino
Manage episode 428396090 series 2560861
In the third part of our three-episode special about having difficult conversations, we invite our coach Janey Martino back into the studio to talk through making assumptions and not taking things personally.
We’ve personally gone through our own experience of assuming we know what the other person is thinking and how they will react to something…without actually talking to them about it.
In this episode, Janey unpacks what assumptions are, how they impact us, how they can be holding us back in our jobs and relationships, how we can stop making them when we start paying attention to them, and how all of this helps to stop us taking things personally.
If you missed part one and two of this special, we'd recommend you scroll back in your feed and listen.
Part one: the most challenging conversation we've ever had to have https://pod.fo/e/24ff9b
Part two: learning to trust ourselves with our coach Janey Martino https://pod.fo/e/250d12
FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Check out Janey’s coaching business ‘The Kintsugi Way’ https://kintsugiway.co/
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
See omnystudio.com/listener for privacy information.
391 episodes
Manage episode 428396090 series 2560861
In the third part of our three-episode special about having difficult conversations, we invite our coach Janey Martino back into the studio to talk through making assumptions and not taking things personally.
We’ve personally gone through our own experience of assuming we know what the other person is thinking and how they will react to something…without actually talking to them about it.
In this episode, Janey unpacks what assumptions are, how they impact us, how they can be holding us back in our jobs and relationships, how we can stop making them when we start paying attention to them, and how all of this helps to stop us taking things personally.
If you missed part one and two of this special, we'd recommend you scroll back in your feed and listen.
Part one: the most challenging conversation we've ever had to have https://pod.fo/e/24ff9b
Part two: learning to trust ourselves with our coach Janey Martino https://pod.fo/e/250d12
FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Check out Janey’s coaching business ‘The Kintsugi Way’ https://kintsugiway.co/
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
See omnystudio.com/listener for privacy information.
391 episodes
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