The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: https://www.heatheryanceyfitness.com/
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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We talk about your health and fitness as it relates to your journey. Giving you the tools you need to develop an unstoppable mindset through movement.
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The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO gla ...
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The Forty Day Reset Podcast, birthed from the 40 Day Reset Book, feels like a heart-to-heart with your closest girlfriends. Listen as we share our stories, struggles, and triumphs, exploring life’s twists and turns with authenticity and vulnerability. From dreaming big to managing worry, recognizing blessings to discovering our divine purpose, we delve deep into the topics that shape our lives. Each episode of this ‘limited Series’ podcast explores one of the chapters in the book, offering o ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Walking Points is your guide to walking faithfully with Jesus Christ in every sphere of life. Each episode dives into Scripture, offering practical insights and encouragement to help you grow as a disciple in your daily walk. Through biblical teaching, reflection questions, and actionable steps, Walking Points equips you to navigate life’s roles, responsibilities, and relationships with purpose and perseverance. Join us for bite-sized devotionals and key principles to strengthen your faith - ...
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Tune In: Discovering Your Authentic Self
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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From my story to your story, let’s talk about grief. I will share my grief journey and interview others about their path of sorrow and healing. I hope that you, the listener, will hear something that helps as you navigate your own grief and that God is glorified along the way. This is a discussion and not meant to give professional help.
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Reconnect I Remember I Live From the Heart My mission is to guide and inspire individuals on their journey to awakening consciousness and transformation. Through the sacred practices of shamanic wisdom, I endeavour to help you reconnect with your heart's deepest truths and reweave your personal story with intention and clarity. I offer online 1-1 sessions, kambo, cacao ceremonies, a plant medicine shop, as well as plant medicine retreats via my website. EXTRA CONTENT: https://shamanicheartsp ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders ...
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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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Welcome to The Daring Well Podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health couns ...
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Join Darren Root and John Mitchell on the journey to better work, health and soul.
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Soul Reset is the sanctuary for your soul’s revival. Join us as we explore topics ranging from emotional wellness and spiritual growth to the power of vulnerability and the healing art of self-care. Hosted by Tameeka Nelson, each episode dives deep into the essence of what it means to nourish your soul in today’s fast-paced world. Our diverse lineup of guests includes thought leaders, spiritual mentors, life coaches, and everyday individuals who share their stories of overcoming challenges a ...
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Welcome to The Wandering Road! Where hosts Chris & Dean invite you on a thrilling journey through the bizzare, eerie, and mysterious! From delving into chilling demonic encounters to exploring the dark life of infamous figure H.H. Holmes, no topic is off limits. If you're fascinated by the strange and have creepy stories or topics you'd love for us to explore, we'd love to hear from you! Reach out to us at twroadpodcast@gmail.com to share your own thoughts or even join us as a guest on the show!
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
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Presenting women with encouraging words to say and influential moves they are making in the world, while answering the question of how God pressed the reset button on their journey in life. Accept the past. Embrace the present. Change the future!
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Exploring Your Stuff with Marc & Lin, We'll delve into the captivating world where neuroscience meets quantum theory. Join us as we unravel the mysteries of the mind and the universe, offering insights, engaging conversations, and a healthy dose of curiosity. Embark on this journey into the unknown with us!
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The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.
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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance, your passport to a vibrant, balanced life powered by personalized nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance ANZ, our podcast delves into the heart of the Metabolic Balance Program, an evidence-based nutrition program transforming lives around the globe. At Metabolic Balance, we believe that health isn't a one-size-fits-all f ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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At the start of 2020, when setting out on my adventure with the Regenerative Journey I was pretty excited as I knew it was going to be quite something to interview and converse with some truly inspirational guests about their regenerative journeys... Now, as we launch into season 6 of the podcast, I can truly say that I have been blown away by your interest and I have been humbled by all those I have interviewed. The Regenerative Journey podcast - is a must for anyone curious about regenerat ...
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Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...
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Welcome to "Smart Living with Daphne Munro" the podcast that transforms the mundane into the extraordinary with Daphne Munro, your seasoned guide through the world of savvy choices and intelligent living. Daphne, our Smart Shopper extraordinaire, has been dishing out brilliant money-saving tips for over two decades, and now she's taking it up a notch. In this podcast, we're not just talking about clipping coupons and finding the best deals – we're delving into the entertaining side of being ...
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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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Dr. Christianson, a naturopathic physician and author, discusses health topics and natural treatments that he has perfected in over 17 years of practice and 75,000 patient visits, guiding you on your health journey.
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Hi there and welcome to Coffee with Phil, where our goal is to help you live a life of purpose, on purpose. Walking with God sounds easy, but how many of you know it never follows the script you prepared? In this podcast, Phil shares stories from his personal journey in the hopes that his experience – the good, bad and the ugly – will help you as you walk with God on your own journey. Grab your coffee and enjoy this practical and personal episode with your podcast host, Phil Strong. Check ou ...
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Welcome to the EmpowerHer Entrepreneur Podcast with Janis Boudreau - the ultimate destination for fearless women business owners ready to conquer their next level of success! Get ready to ignite your entrepreneurial spirit as we dive deep into all things related to building your empire, setting ambitious goals, and scaling your business to new heights. From cultivating a winning mindset to mastering self-image, optimizing your surroundings, and keeping your eyes on the prize - we're here to ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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ColliTalks: Transformative Conversations invites you on a captivating bi-weekly journey designed to awaken the resilience, wisdom, and transformative power within us all. Led by the dynamic and insightful Colli, this podcast serves as a beacon for personal growth, empowerment, and profound self-discovery. Get ready to navigate the twists and turns of life with Colli’s magnetic presence and thought-provoking insights, as we courageously explore the depths of the human experience. From overcom ...
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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Earn, Explore, Live Your Best RV LIFE. The RV Entrepreneur Podcast is your go-to resource for actionable advice on sustaining a nomadic lifestyle. Tune in for success stories, business profiles, and practical tips from fellow RVers running businesses on the road. Whether you're a full-time RVer, a remote worker, or dreaming of hitting the road, the RVE Podcast offers valuable insights to fuel your journey. Subscribe now and start exploring the freedom of RV entrepreneurship!
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Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of po ...
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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Step into the future of education with House of #EdTech, your gateway to the latest trends and developments in education technology. Join Chris Nesi, a seasoned educator and edtech enthusiast, as he delves into the world of innovative tools, inspiring strategies, and thought-provoking discussions with pioneers in the field. Whether you're a seasoned educator or just starting your edtech journey, House of #EdTech has something for everyone.
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Old world, an old soul, green thumb, home cook...these are all phrases I used to describe myself before I came across the term ”homemaker”. On this podcast, I share what I’ve learned through my journey as a home cook, gardener, and keeper of the home, all while maintaining a full-time work schedule.
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Join Dr. Hanan El Basha - The Business Doctor in conversations with empowered women who woke up one day and consciously claimed - I am more than enough, I am worthy, I am empowered to grow! Along with their empowering journey towards realising their own potential and their quest for growth, they became a beacon of hope and guidance for others - may you also find your power to grow.
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Move On From Pain & Move Forward (Reset Your Mind with Affirmations)
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The truth is we cannot change the past. We can, however, change how we move on from here. This meditation includes powerful affirmations to reset your mind and move forward. Disclaimer: Meditation is not therapy and should never be used in place of professional therapy. Meditation should be used in addition to other methods of healing from past tra…
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Recipes that are like your favorite pair of heels. They make you look great, feel great, and are comfortable, on this episode I unpack that and dive into the creation of a list of 30 WOW recipes and how to use the list in your kitchen! UT Website: https://www.untraditionallytraditional.com UT Instagram: https://www.instagram.com/untraditionallytrad…
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#110 - How To Fight Without Fighting
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Ever wonder how to argue without hurting your relationships? This episode breaks down nonviolent communication and the key to making genuine apologies. Discover how creating safe spaces for feelings, taking timeouts when emotions run high, and replacing "but" with "and" can change how you communicate for the better. Tune in for practical tips to he…
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Biological Dentistry Revealed: Aligning Oral Care with Whole-Body Health with Guest Experts, Drs. Kimbery Baer & Jennifer Tipograph
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In this week's episode, I’m joined by Drs. Kimberly Baer & Jennifer Tipograph, experts in biological dentistry, to uncover the often-overlooked connections between oral health and our whole-body wellness. Together, we’ll explore how common dental procedures—like mercury fillings and root canals—could impact not only our teeth and gums but also our …
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How to Make Your Home Nontoxic, Aesthetically Pleasing, and Safe with Mahwish
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Episode #240: This week on Balance Your Life podcast I am joined by Mahwish Syed. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like New…
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5 Things I Don’t Do to Keep My Relationship Healthy.
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In this episode, I’m sharing the five things I DON'T do to keep my relationship healthy and strong. We dive into why I never speak negatively about my partner to others and how protecting that energy is essential. I also discuss the importance of giving your partner a sense of purpose instead of emotionally dumping, fostering communication, vulnera…
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41: Mastering Discipline: Six Steps to a Healthier You
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This week’s topic might feel a little harsh, but trust me, it's all about tough love. Today, we're diving into the crucial but often misunderstood world of discipline. This episode is dedicated to those of us who struggle to stay consistent with our health routines, who start and stop, waiting for that perfect moment to commit. We’ll debunk the myt…
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Body Scan Meditation: Cultivate Ease and Peace in Your Heart and Body
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When was the last time you softened every muscle in your body? You are worthy of feeling ease and peace in your entire being. This meditation will guide you through slowing down your breath and releasing tension in the body. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Traini…
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Journey of a Yoga Pioneer and Legend: Sandra Sammartino's Path to Healing and Transformation
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In this heartfelt episode, join us as we delve into the inspiring journey of Sandra Sammartino, a trailblazer in the world of yoga for over 50 years. Sandra has not only shaped the lives of countless yoga students but has also trained numerous yoga teachers and trainers, including our host, who shares a deep personal connection with her. Discover h…
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"I lost eight kilos, which I've never been at that weight since I was in my 30s"
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Michelle shares her experience with the Metabolic Balance program, which she discovered in 2022. She had tried various diets in the past but found them to be vague and ineffective. What attracted her to Metabolic Balance was the clear guidance on what to eat and the emphasis on whole foods. With the support of her practitioner, Kristine Gardener, M…
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Ep. 316 Is It A Witch Wound? Personal Stories, Healing Insights, and a Channeled Akashic Message
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Join me as we journey into the ancient *Witch Wound*—a collective, psychospiritual wound carried by many healers, mystics, and spiritual seekers. While the name is rooted in the persecution of women during the Burning Times, this wound goes beyond witches and shows up today as some of the biggest blocks keeping you “stuck”. Whether you’re just begi…
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85. The 5 Lies Divorced Women Tell Themselves—and The Truths That Will Set You Free
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✨APPLY TO YOU, ON PURPOSE Book a free call HERE 💃🏻🪩WHAT'S YOUR COMEBACK STYLE? TAKE THE FREE QUIZ + Get a personalized action plan In this empowering episode of Her Heart Heals Divorce Radio, Christina Cuevas dives into the common lies divorced women tell themselves that keep them stuck and prevent them from stepping into their next chapter. From f…
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Scaling Your Business with Client Retention and Referrals!
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Clients, It's all about their emotional journey with your business. I Let's discuss your steps to "keep" your clients satisfied and heard. We list some great ways to get feedback, learn from it, and apply it. Building an empire is easy if you follow the right methods for client retention and future referrals.…
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86: Haunted Encounters In Missouri & New Mexico, Pagan Rituals, NDE's & La Llorona Encounter?!
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Send us a text In episode 86 Chris & Dean are joined by one of their listeners Ryan! Ryan comes on to share their paranormal experiences while living in Missouri & New Mexico. Ryan shares experiences that span from being harassed by a towering shadow person, to a bone-chilling encounter with La Llorona while living in New Mexico. Tune in as Ryan sh…
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I sat down with my friend Gayle Bass TV & Radio host to talk how she’s been saving money while decorating her new home!
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On the latest Smart Living episode, I sat down with my friend Gayle Bass TV & Radio host to talk how she’s been saving money while decorating her new home!Par Daphne Munro
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Leading the Charge for Positive Change in the Workplace
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Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color. Tune in, as Sandra shares insights on where change needs to begin for true trans…
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Bound for Nowhere: Crafting Authentic Content and Organic Partnerships - RVE 365
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MAK shares how to transcend influence with the work they're doing at Bound for Nowhere. Beyond any typical RV content creation, they're producing meaningful movies and creating genuine organic relationships with amazing brands. MAK and her husband Owen have been traveling the globe in all sorts of overlanding rigs for more than eight years. They've…
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Anxiety Relief Ocean Visualization: Breathe & Feel Grounded
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The waters can soothe your entire inner world when you match the pace of your breathing with the slow tide. You can feel steady, calm, and grounded once again. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https:…
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Heart of Gratitude: Guided Meditation for Love, Peace, & Gratitude
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Gratitude is one of the greatest gifts we can offer ourselves. It reminds us of the blessings present in our lives; both big and small, aligning us with even more abundance. This meditation is designed to offer you space to cultivate deep gratitude, love, and appreciation for the immeasurable aspects of your beautiful life. Take this time to reflec…
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264: Exactly What I’d Focus on If I Started Over on My Mindset Journey
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WEALTHY & WORTHY WELLNESS CLUB: Where your self worth creates your net worth. My brand new membership on money mindset, self worth and identity. Join at founders pricing here! Bonus resources: Confidence to Cash Masterclass -- steal my self worth strategy for money magnetism click here! Ultimate Toolkit to Becoming That Girl -- download for free…
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In this episode, we dive into Ephesians 1:1-14, exploring the profound spiritual blessings that God has bestowed upon us in Christ. We’ll reflect on our adoption as God’s children, the redemption and forgiveness we have through his grace, and the assurance of our inheritance, sealed by the Holy Spirit. Join us as we discover how these truths shape …
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Ep 75. Create Healthy Habits That Truly Last (With Bonus Meditation)
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Why is it so challenging to build new, healthy habits? In this episode, we dive deep into the nature of health habits and routines, exploring the underlying reasons behind unhealthy behaviors. I provide powerful insights on establishing long-lasting, healthy habits by understanding one key factor: knowing your why. If you’re ready to commit to a he…
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Ep. 182 - Firas Sleiman - Disrupting the Enterprise: AI Twins as Future Employees
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In this episode, we’re diving into "Disrupting the Enterprise: AI Twins as Future Employees" with our guest, Firas Sleiman. Firas, a deep-tech AI innovator and serial entrepreneur, shares insights from over 28 years in the fields of AI, digital transformation, and deep-tech innovation. As a founder of ventures like KAIC and TENN.ai and a senior lea…
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The Power of No: Why Saying No in Midlife is a Radical Act of Self-Care
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In this episode of Midlife Revival, Dr. Taniqua Miller dives into the transformative power of saying no, especially in midlife. With the demands of raising kids, caring for aging parents, and juggling a career, it’s easy to fall into the trap of people-pleasing. But saying no is more than just a response—it's a radical act of self-care. We’ll explo…
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Answering God's Call - Overcoming Doubts, Fears, and Finding Purpose with Stephanie Van Allan
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Hello, my dear. welcome back to The Daring Well Podcast! Today, we're leaning in to bear witness to a inspirational conversation of self-love and self-confidence with Stephanie’s My Daring Well Story. This new segment of My Daring Well Story, it's gonna include women sharing their stories of overcoming difficulties in life and love, and how they've…
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277: Hygge Inspiration for a Cozy Welcoming Peaceful Home
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20:23
Ready to get your hygge on? (Don’t worry, I’ll help you pronounce it.) In today’s episode, we’re diving into what hygge—you know, that cozy, calm, peaceful vibe you’re craving—really means. Spoiler: It’s not about loading up on overpriced blankets and candles. It’s about connection, simplicity, and creating a home that feels good to live in. We’ll …
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Portion Control Secrets: How to Enjoy Your Faves Without Overeating
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35:19
On this episode of The Nutrition Couch, Susie and Leanne reveal the hidden dangers of portion creep and share easy tricks to enjoy your favorite foods in the right amounts. Learn how to calorie shave without sacrificing flavor, plus strategies to sneak more veggies into your day. We also explore the benefits of changing up your exercise routine as …
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EP 390: The Power of Numbers: Numerology, Astrology, Karma & Life Path Mastery with Kaitlyn Kaerhart
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In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the ene…
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Mysterious new energies are stirring under the Scorpio New Moon... Are you ready to face the unknown? In this collective reading, we explore deep revelations, heightened intuition, and the raw potential for transformation. Embrace new beginnings, trust what feels true, and allow your intuition to guide you - even when it feels daunting. Dive into t…
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CWP. 93. Make Room For Faith
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29:47
Are you in a season where things are feeling in control? Join Phil as he discusses how we make room for faith. If you're the kind of person that cannot release control you definitely won't want to be challenged by Phil in this podcast. But, if you're ready to make room for faith grab yourself some time and enjoy coffee with Phil. BONUS CONTENT Bibl…
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As the year winds down, have you taken a moment to celebrate how far you've come? Ash has a super inspiring message for you: it's time to hit the pause button, check in with your goals, and pat yourself on the back for all the awesome things you've achieved, big and small. Instead of beating yourself up about what hasn't happened, Ash encourages yo…
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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Podcast state of presence 3
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27:46
In our latest podcast episode, "The State of Presence," we explore the transformative power of being fully present in the moment. We delve into how embracing presence can enhance mental clarity, emotional well-being, and overall life satisfaction. By tuning into the present, you can connect more deeply with yourself and the world around you. This e…
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Reset Your Relationship with Food Podcast 4
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Welcome to our podcast, "Reset Your Relationship with Food." In this episode, we're diving deep into the hidden influences that shape our eating habits. We'll explore how ingrained programs, past experiences, and societal norms can impact what we choose to put into our bodies. Join us as we uncover the keys to breaking free from these patterns and …
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The Often Overlooked Missing Link To Your Weight Loss Struggles [Solo Episode]
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Are you doing all the “right” things—eating healthy, working out—but still struggling to lose that stubborn belly fat? The truth is, there’s an overlooked piece to your weight loss puzzle that might be holding you back: your liver. In this solo episode, Monika Eva dives deep into the connection between your liver, hormones, and weight loss resistan…
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The Power of Feeling: Emotional Mastery in a Hustle Culture with Karenna Soto
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32:04
In this episode, Karenna Soto and I dive even deeper into the complexities of balancing hustle culture with emotional mastery. We explore how the rise of "boss babe" culture led to burnout, and how to find harmony between ambition and well-being. Karina shares her experiences with somatic work, nervous system regulation, and how building a bigger "…
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How to Incorporate Ayurvedic Practices into Your Daily Routine, Combating Cold and Flu Season using Ayurveda Practices and Using Natural Supplements with Sweta Vikram
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Episode #239: This week on Balance Your Life podcast I am joined by Sweta Vikram. Sweta is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients lives through Ayurveda-based health and wellness coaching…
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Please SHARE and REVIEW the show! In this episode of Untraditionally Traditional: A Millennial Homemaker, I dive into the toxic glamorization of stress and hustle culture and how it impacts our daily lives. Sharing my own experience juggling multiple jobs and side hustles, I reflect on how the "do it all" mindset was pushing me to a not-great place…
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Meditation for Peace of Mind and Heart
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Even when your mind is swirling and your heart is heavy with worry, you can return to peace. There is always an abundant source of peace within you just waiting. This meditation will guide you through letting go and softening into your peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditat…
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"We were desperate to get some help, mostly because of me, because of my age and because of Sam's heart attacks." Investing in Health: Rita and Sam's Journey
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Rita and Sam Roccamatisi share their experience with Metabolic Balance after Sam's heart attacks. They decided to make a change and sought help from practitioner Tammy Footit. Through the program, they experienced weight loss, improved health markers, increased energy, and reduced arthritis symptoms. They emphasize the importance of investing in on…
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NATALIE HOLBROOK: the origin of astrology, holy wealth, and the 2025 forecast
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1:09:48
Natalie is an intuitive astrologer, entrepreneur, and thought leader who masterfully blends business, mindset, and spirituality. Through her signature method, Holy Wealth, she intertwines mysticism with practical strategies, using astrology to reprogram the subconscious, manifest limitless possibilities, and build confidence in magnetic negotiation…
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Chapter 4: Recording and Editing Your Podcast - HoET251
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In this episode, we're diving into the essentials of recording and editing a podcast -- Chapter 4 of my book --to help you produce high-quality episodes that captivate your audience. Whether you're new to podcasting or looking to refine your skills, we’ll cover everything from selecting the right equipment to key editing techniques that ensure prof…
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I'm chatting with Joe Ducey, former investigative reporter from ABC 15, how YOU can protect yourself from scams and disinformation!
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In today's episode of Smart Living, I'm chatting with Joe Ducey, former investigative reporter from ABC 15, and we're diving deep into how YOU can protect yourself from scams and disinformation! Listen in to learn Joe’s top tips on fact-checking, navigating the internet, and keeping your wallet safe from scammers!…
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84. 7 Habits Of Highly Effective Divorced Women
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Download the free companion guide! To make it easy for you, Christina has created a guide that includes all 7 habits PLUS 30 additional action steps to take your healing to the next level. [Get Your Free Companion Guide Here!] In this empowering episode of Her Heart Heals Divorce Radio, host Christina Cuevas shares the 7 transformative habits that …
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Healing exercise - feel light and free
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18:50
As we are approaching a spiritual season I wanted to share a beautiful story with you about letting go and offer a healing exercise to support you on the process of emotional transformation. It is something you can use a one of episode, or to use on regular basis to help you stay grounded, connected with your body and seek positive outlook on life.…
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85: Haunted Childhood, Omen's of Doom, and Paranormal Investigations At Civil War Locations - Interview With The Fortean Historian
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Send us a text In episode 85 Chris & Dean welcome Elizabeth, who runs the Fortean Historian YouTube Channel & Web page! Elizabeth joins the show to share her paranormal experiences that endured during her childhood and teen years growing up on what was a former plantation property in South Carolina. She also shares a harrowing experience that her m…
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Renovate and Reset - The Outsider's Advantage for Revamping Your Business"
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There comes a time where we need to really examine what we are doing, and how its working and pretend if we sold our business to someone else. What changes would they make?Par Janis Boudreau
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