The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon what’s covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
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Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a d ...
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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Enlighten your life with Lama Tsultirm Allione, an iconic woman in Buddhism and champion of the Sacred Feminine. Her fascinating life story and deep well of compassion and wisdom informs her interviews with myriad of guests including: Deva Premal, Jack Kornfield, Robert Thurman, and more.
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Sometimes deep, often amusing, therapeutic chats touching on philosophy, spirituality, religion, consciousness, culture, music, dating, and life. Join Sam, Joe and Ali as they discuss the 10,000 illusions that make up “reality”. Musical theme by Ehsan Gelsi - Ephemera (Live at Melbourne Town Hall)
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Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
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Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com. Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Join Pat Croce and his guests as together they explore how a healthy lifestyle, mindfulness, and a strong community can make all the difference for individual on the cancer continuum. Each episode features guests who discuss their cancer journeys either as survivors or caregivers. In this new limited series podcast, Pat is also joined by American Cancer Society CEO Karen Knudsen for a mission moment to discuss topics such as prevention, early detection, treatment, and survivorship. Together ...
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Ep. 240 – How to Unlock True Abundance
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Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass cohort this June! Join the journey. "Abundance isn't about how much you have, but how …
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What we take to be a self is tentative, fictitious, constructed by clinging, a temporary identification with some parts of experience. Self arises, solidifying itself, like ice floating in water. Ice is actually made of the same substance as water. Identification and clinging harden the water into ice. In a similar way, we sense ourself as separate…
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Episode 642: JACK KORNFIELD & TRUDY GOODMAN (2015)-Sages, mentors, friends-Reflections on mindfulness in the US
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Earlier this year my dear friend, meditation teacher, TRUDY GOODMAN, experienced a medical emergency that almost killed her. Another reminder of the preciousness and fragility of life and friendship. Here’s my 2015 conversation with TRUDY and JACK KORNFIELD on the occasion of an event at Insight LA, the mindfulness mediation center founded by Trudy…
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Episode 646: DORIS KEARNS GOODWIN(2013)-THE BULLY PULPIT-Teddy Roosevelt took on the Robber Barons and won
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In response to the wonderful positive reaction to last week’s episode with DORIS KEARNS GOODWIN on her new best-seller An Unfinished Love Story: A Personal History of the 1960s, here’s our 2013 conversation re her book, THE BULLY PULPIT: Theodore Roosevelt, William Howard Taft, and the Golden Age of Journalism, a history of the first decade of the …
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Love is on the brain this week! Tune in to this week's episode of where Lauren and Brad explore the profound topic of love. Together they delve into questions like "What is love?" and "How do we obtain it?" guided by the wisdom found in Bell Hooks' book "All About Love." Listen to them examine why society has often presented us with a skewed defini…
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1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula
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In this episode, Susan talks with Dr. Ramani Durvasula, author of author of the new book, It's Not You: Identifying and Healing from Narcissistic People, as well as the books Should I Stay Or Should I Go? Surviving A Relationship With A Narcissist, and Don't You Know Who I Am? How To Stay Sane In An Era Of Narcissism, Entitlement and Incivility. Su…
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The root of this physical urge is a spiritual one. The longing for an end to duality, a return to the state of wholeness. Sexual union is the closest you can get to this state on the physical level. This is why it is the most deeply satisfying experience the physical realm can offer. But sexual union is no more than a fleeting glimpse of wholeness,…
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“I have really found when I look around that the romantic love I see is this ideal, the anima. The anima is the ideal that you carry within yourself that you put onto the different entities out there and you unite with that. Pretty soon you see through the projection. And then what happens?” Transcript: That's Joseph Campbell from an interview he d…
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To be a loving person is to wrestle with a profoundly improbable idea: that however modest our position in society might be, however much we may have been maltreated in the past, however mesmerised we are by the deplorable behaviour of powerful individuals, however shy and frail we are, we are constantly capable of causing other people significant …
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All that is necessary then is to rest undistractedly in the immediate present, in this very instant in time. And if we become drawn away by thoughts, by longings, by hopes and fears, again and again we can return to this present moment. We are here. We are carried off as if by the wind, and as if by the wind, we are brought back. When one thought h…
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Pascal Auclair: Un cœur vaste et stable
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Pascal Auclair: Ne plus s’agripper
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Episode 645: DORIS KEARNS GOODWIN-Best-seller: AN UNFINISHED LOVE STORY: A Personal History of the 1960s.
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In this recording of a recent LiveTalksLA event, I speak with historian and best-selling author, DORIS KEARNS GOODWIN, about her latest book, AN UNFINISHED LOVE STORY: A Personal History of the 1960s, which combines personal memoir with presidential history. Her late husband of 42 years, Dick Goodwin, worked closely with JFK and LBJ in the White Ho…
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Ep. 239 – Heart As Big As the Sky
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Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Let your heart be as big as your whole experience, like the sky." – Jack Kornfi…
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Pascal Auclair: Obstacles ou opportunités?
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Ep. 240 – Fireside Chat with Kamala Masters
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For episode 240, we are continuing the Fireside Chat Series on the Metta Hour with Kamla Masters. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the second episode in this series. Kamala Masters is one of t…
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Pascal Auclair: La réduction des méfaits intérieurs
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(Moulin de Chaves)Par Pascal Auclair
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Romantic Realities: Deconstructing the Romantic Love Myth We dive into the misconceptions of romantic love prevalent in Western culture, drawing on a quote from You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships, by Richard Swartz. Get the book from Internal Family Systems Institute at https://ifs-in…
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Episode 644: Federal Judge JED RAKOFF(2021)-WHY THE INNOCENT PLEAD GUILTY AND THE GUILTY GO FREE
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As perhaps too much public attention is focused these days on the Manhattan trial of one Donald J. Trump, here’s my 2021 conversation with Federal Judge JED RAKOFF of the Southern District of NY. In his book, WHY THE INNOCENT PLEAD GUILTY AND THE GUILTY GO FREE, RAKOFF makes clear that the US justice system bears little relationship to what the fou…
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13. We are All Just Animal (Instincts)
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Join Lauren and Brad for this week's episode of Holding It Lightly as we explore the fascinating realm of Enneagram instincts. They say that while a thought moves at the speed of x, an emotion moves at 10x, and your instinct races at 100x. In this episode, we delve into the three primal instincts that drive us from the depths of our gut: Self-prese…
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Ep. 238 – Freeing Yourself From Fear and Opinion
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Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "The only Zen you find on tops of mountains is the Zen you bring there." – Rob…
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3:12 Helping Kids Become Resilient Adults With Julie Lythcott-Haims
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In this episode, Susan talks with Julie Lythcott-Haims about the challenges of parenting, particularly as children transition into adulthood. They discuss the ways in which parents' roles evolve as their children grow, and the importance of parents modeling healthy adult behavior for their children. Julie describes the ultimate goal of parenting as…
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Episode 184: Running through puddles
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In life we all have puddles, hard things, challenges that come up. We have some choices. 1. Avoid the puddles 2. Being brave and running right through them!Enjoy!Par Navigating The Modern World
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Mark Coleman: Monday Night Live Talk from Spirit Rock
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(Spirit Rock Meditation Center) Includes meditation & dharma talkPar Mark Coleman
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Sam reads your listener notes
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Listeners are producers. Thank you for getting the show out. I reflect on my own podcast listening: helpful with insomnia, and a lifeline during tough times. Write me here Reading a wide range of listener notes, I respond and explore personal themes: vulnerability thoughts on how to engage usefully with attachment theory, to go looking for the thin…
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Episode 643: CHUCK COLLINS-Inequality Getting Worse-Corporations pay top brass more than they pay in taxes
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I don’t know if my big question is “Why don’t the rich/super-rich and their corporations get the value of a society that works?” Or is it - “Why don’t they care?” Despite the knowledge that it might be impossible, moving society in that direction calls for getting ideas and models out into the world that show it’s actually possible to reduce inequa…
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Ep. 237 – Discovering Peace Within Yourself
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Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting this June! Learn more and register at bit.ly/InteractiveCohort This episode is brought to you by BetterHelp. Giv…
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Ep. 239 – Duncan Trussell and Raghu Markus
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For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We. Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for his podcast The Duncan Trussell Family Hour. He produced and starred on the Netflix series The Midnight Gospe…
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The Essence of Meditation with Eckhart Tolle
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This episode was recorded in December 2018 featuring guest teacher Eckhart Tolle discussing the essence of meditation.Par Tara Brach and Jack Kornfield
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12. How to Have Faith & to Learn to Trust Yourself
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Tune in to this week's episode of Holding It Lightly, where Brad and Lauren explore the powerful themes of faith and self-trust. Join us as we delve into how to cultivate genuine faith in ourselves and in the universe—not the cliché wooden home decor sign kind of faith, but a deep and authentic trust in the natural flow of life. Discover how faith …
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Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski
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Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power of compassion, the positive side of grief, and beyond. Stay up to date with Jack and his stream of free offerings by signing up for his email newsletter teachings at JackKornfield.com/newsletter “The proce…
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Thinking back on favourite films, it becomes clear what they say about us. Cinema, the Psyche, unveiling Inner Heroes It's always therapy and psychoanalysis around here, movies are the vehicle. Favourite films reflect deep psychological themes and evolving personal identities. What we once found aspirational in a character, we might later rethink, …
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Pascal Auclair: Be ever mindful Mogharaja
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(True North Insight)Par Pascal Auclair
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Pascal Auclair: Is consciousness mine?
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Pascal Auclair: Qualities we develop for life and for liberation
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Pascal Auclair: A different relationship to thoughts
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Pascal Auclair: The rich exploration of feeling tones II
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Pascal Auclair: The rich exploration of feeling tones I
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11. Somatic Healing & The Body with Lyssa Mandel
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Welcome to this week's episode of Holding It Lightly! Join hosts Lauren and Brad as they dive deep into the world of healing and self-discovery with special guest Lyssa Mandel. Lyssa, an incredible somatic healer and astrology guru, joins the conversation to shed light on the intricacies of our bodies and share invaluable insights on the path to he…
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Pascal Auclair: Three important questions, three essential messages
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(True North Insight)Par Pascal Auclair
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Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg
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Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “You can’t separate psychedelics from life.” – Jack Kornfield…
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Pascal Auclair: Visiting the national parks of the heart/mind
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(True North Insight)Par Pascal Auclair
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Do most straight men reserve their truest love and romance for other men? Marilyn Frye thinks so, and today we consider a quote from her classic book of feminist essays The Politics of Reality We found ourselves in agreement with Frye's observations. But we debate and detail the angles: Is heterosexual male culture (always) homoerotic? Do men save …
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Episode 641: ASTRA TAYLOR-Digging into Democracy, Debt, Insecurity and Solidarity
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In 2020, I talked about democracy with filmmaker/writer/organizer/activist, ASTRA TAYLOR. Four years later, following a pandemic, waves of protests, an insurrection, and a couple of ongoing wars, we revisit our fragile and threatened way of political life. She’s been busy - working with the Debt Collective, a union of debtors she co-founded, and wr…
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Pascal Auclair: How far can mindfulness take you
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(True North Insight)Par Pascal Auclair
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