It’s time to stop self-doubt, trade fear for faith, and manifest your big vision. Join Julie Reisler, master life & spiritual coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, influential change-makers, and conscious creatives. Listen in as they share their greatest life lessons, tools, tips, and proven practices to help you fully love yourself and be y ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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4 SpaLife refers to how you should feel in your everyday life, like when you walk into a spa and felt that immediate sense of “ahh”. I want you to have that same experience walking into your home or workplace. It’s from this SpaLife place that you will create more productivity, peacefulness and profits!
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Why You Must Do Shadow Work
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Key Takeaways Shadow work is a personal and transformative journey. Scorpio season encourages deep emotional exploration. Manifestation requires acknowledging negative emotions. Compassion and curiosity are essential in healing. Triggers can reveal hidden aspects of ourselves. Recognizing sub-personalities can aid in self-discovery. Vulnerability i…
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346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety
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Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work.…
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The Healing Benefits of Functional Medicine
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Dr. Jyothi Rao, an integrative medicine physician, discusses her journey into medicine and the shift from traditional Western medicine to functional medicine. She emphasizes the importance of healing and addressing the root cause of health issues rather than just treating symptoms. Dr. Rao explains the difference between functional and traditional …
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345 Can You Get Sober Through Online Groups?
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Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their loc…
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What You Need To Know About Ancestral Healing
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Ready for a soul-stirring journey into the depths of your ancestral lineage? I had the incredible opportunity to sit down again with the visionary Teal Swan for a mind-expanding conversation about ancestral healing. Trust me, this is not your average spiritual chat. Teal dropped some serious wisdom gems: Discover how your family's past is shaping y…
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344 Parents In Recovery, Navigating A Sober Family Lifestyle
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Are you a sober parent? Because if you are, you need to know youre not alone in navigating this sober lifestyle. We have different challenges which require a specific skill set. In her new book Parents in Recovery Navigating a Sober Family Lifestyle my guest Sarah Benton provides the solutions we need to create the peaceful loving families homes we…
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The Mindset Beliefs You Need To Know About Money
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It is very easy to get caught up in our negative beliefs about money and worthiness when we forget our divine power and nature. My guest this week, Melissa Ambrosini, a sweetheart and lady boss, and I talk all about exactly how to change your mindset around money and your goals so that you can reprogram yourself for a life that is aligned with your…
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343 Coaching Call: Paul M on Making Amends, Healing A Marriage, and Processing Grief
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This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and I’ll do more of them! This is actually a very important topic about relationships. If you are in the process of getting sober, you’re probably in the process of repairing relationships too. Today I’m having a chat …
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342 Sober Sanity During an Election Year
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Is this election season making you feel crazy? I know Im feeling frustrated and sad with where we are as a nation. There is a lot of tension in the air, I see long time friendships that are ending, and with the holiday season just around the corner, we need to find a better way to relate to our families that have different perspectives. And I just …
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Are You An Earth-based Soul?
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Dr. Linda Backman shares her personal journey into the world of past life regression and connecting with the soul. She discusses the different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Each type of soul has its own characteristics and purpose. Dr. Backman explains the role of the higher self and gui…
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341 How To Know If You Have An Anger Problem and 5 Ways To Manage It
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Do you have an anger problem? It seems like it would be obvious, but if you have learned to suppress or deny your feelings, you may not recognize it or how its affecting your life. Michelle Farris joins me today to talk about 4 ways to identify anger, and 5 ways to manage it. Michelle is a licensed psychotherapist and person in recovery. This is ac…
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How To Turn Up Your Inner Light
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In this episode, Julie Reisler explores the themes of intuition, self-mastery, and unconditional love, guiding listeners through a powerful meditation and activation. She emphasizes the importance of stillness in connecting with one's inner guidance, shares personal stories of divine connection, and discusses the significance of the new moon in Lib…
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340 Paul's Story - From Soulless Addiction to Sole Custody
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Hi Friend, thank you for downloading this episode and hanging out with us today! If you hear some snoring, that’s just my english bulldog Ted. I didn’t have the heart to kick him out so he’s hanging out with us too. Today’s question is: Can you get sober for someone else? There is a lot of debate around the idea of getting sober for someone else. I…
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The Secret Path to Your Divine Power
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In this enlightening conversation, Julie and Gregg explore the themes of divinity, personal empowerment, and the impact of technology on our lives. They discuss how to own one's power, the importance of nourishing the body and mind, and the significance of intuition and heart-brain coherence. The dialogue emphasizes the need to recognize our inhere…
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339 Healing Food Addiction and Money Shame In Sobriety With Julie Reisler
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Is your self-worth tied to your relationship with money? It is for me! And I know it is for so many of us in recovery. Money is a very triggering topic and touches so many aspects of our lives. And we rarely talk about it! So in this episode, we’re going to get into it. Today I’m speaking with Julie Reisler who is the author of Get a PhD in YOU: A …
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Receiving Signs and Messages from the Spirit World
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Michelle Clare is a Certified Medium, Angel Intuitive, Spiritual Coach, Energy Healer and 3 time Near Death Experience (NDE) survivor. She receives messages from loved ones who have crossed over, as well as Angels and Life Guide helps her clients overcome obstacles. It is her passion to lovingly empower, direct and validate each person. You have yo…
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338 Cutting Ties With Your Parents
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This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families. In the 338 episodes I’ve recorded so far, I’ve actually never covered this topic! My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency reco…
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How To Activate Your Soul's Gifts
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In this conversation, Julie Reisler and Renée Marino discuss the power of communication and the importance of speaking up. Renée shares her experience of landing a role in the movie Jersey Boys through the power of communication and intuition. She also talks about her time working with Clint Eastwood and the valuable lessons she learned from him. T…
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337 Long Term Sobriety After Relapse With Patti Clark
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Hey Friend, Thanks for downloading the episode! I would like to introduce you to Patti Clark. She is the author of "Recovery Road Trip: Finding Purpose and Connection on the Journey Home" Today she shares her story of how she found recovery, her relapse after 13 years sober, and how she got sober again. She is so relatable and has so much wisdom to…
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Intuitive Messages for Accessing Your Highest Potential
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In this solo episode, I share my personal journey of surrendering to the flow and letting go of the need to constantly achieve and strive. I talk about the importance of connecting to the heart (and how to do this) and honoring one's divinity in every moment. I also provided intuitive messages using oracle decks, highlighting the themes of navigati…
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336 Tools To Overcome Trauma In Sobriety With Caroline Beidler
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Hey Friend! If you’re new here, my name is Arlina and I’ll be your host. If you’re on Instagram, you can find me @ arinaallen, so drop by and say hi! I’d love to meet you! In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family tree” Trauma is such an import…
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Are You Ready For The Fourth Density Shift?
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Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Law of One, A Course In Miracles and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Dens…
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335 Discovering Spirituality, Long Term Sobriety, and Signs From A Higher Power
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Hey Friend, Welcome to the podcast! In case we haven’t met yet, my name is Arlina and I’ll be your host. Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term recovery. This is his 3rd time joining me on the podcast. I absolutely love talking with John! He’s a deep thinker, a philoso…
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The Truth About Your Soul
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Are you wondering if life after death is real? Or what happens to our souls after death? I don’t want to give it all away, but I can tell you that the answers to these very questions were discussed at great length and will warm your heart and activate a deep sense of peace and love from within. Tune into this week’s episode with Dr. Eben Alexander,…
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334 How To Heal Mother and Daughter Relationships
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For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot of trauma. Today I am honored to share a conversation with Caroline Beidler and her mother Diana Dallas. They wrote a book together called “You are not your trauma: Uproot Unhealthy Patterns, Heal The …
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You Can Channel Higher Consciousness
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Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore. Anjie discusses the concept of channeling and how it involves merging one's consciousness wi…
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333 From Kidnapping Survivor to Thriving In Sobriety
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Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares her harrowing story of trauma, struggling with addiction in motherhood, dealing with shame, but also how she turned it all into her superpower. I think we should all start calling her Powerhouse Pamela because she is so full of e…
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Do You Know The SECRET Power of Gratitude?
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Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map? In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works be…
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332 Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift
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Hi Friend! In case we haven’t met yet, my name is Arlina and I’ll be your host. Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at 14, her family life, and how she went from living in Kuwait at 23 years old, to realizing she had a problem with alcohol. Alex shares ho…
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This Protocol Has Healed Thousands!
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Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, process…
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331 How To Resolve Feelings of Unworthiness and Reach Your Goals
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Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals? Today I am joined by Paul Summers Jr, the author of “Hide and Seek: A Dad’s Journey From Soulless Addiction to Sole Custody” He had reached out to be a guest on the podcast, and after a short discussion we decided to do a coaching call to address the feel…
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Unlocking Your Bravest Self
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Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher. Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing …
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330 Common Mistakes To Avoid When Going Alcohol Free
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Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation? Well today my guest Deb Masner and I talk about some of the most common mistakes people make when trying to quit drinking, and how to avoid them. Deb is the host of The Alcohol Tipping Point Podcast. She works with people who fi…
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