Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach
Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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We sit with survivors of sexual trauma, who share their stories of abuse and healing.
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The PTSDCHAT Podcast is part of the PTSD.CHAT website and the #PTSDchat on Twitter (Wednesday nights at 9 Eastern). PTSDCHAT is here as a place of support to share experiences, exchange ideas, ask questions, teach and learn. Nothing presented by PTSDchat is meant to diagnose or treat any condition, however, you may find ideas and terminology to begin your own research. You are welcome whether you do, or do not, have PTSD. You are welcome if you know about PTSD, or do not. No membership, diag ...
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EVERYDAY is Veterans Day here at V For Victory Organization. One day a year is not enough to give thanks to our Veteran Community, so we organized this organization. Our podcast, The Victory Garden, is where we discuss much of the Veteran Life, News Updates for Veterans and Their Families, Resources, Information, and interview people who care about Veterans! We ask you to share this, our blog, and our website with your network as "Everyone Knows A Veteran".
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Could you use some hope, healing, and peace? How about redemption and restoration? This a NO filter, NO filler, podcast featuring real First Responders restoring their relationships, families, health, and lives through the powerful impact of The Spirit of God in truly desperate times. We use a Spirit Driven focus that produces life altering results...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters. Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have. Available on Amazon: EQUILIBRIUM TODAY - BOOK 1 WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA EQUILIBRIUM TODAY - BOOK 2 PRACTICAL TOOLS FOR EQUILIBRIUM EQUILIBRIUM TODAY - BOOK 3 RECOVERY WORKBOOK Additional information on ...
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Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
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Real stories of mental illness. We talk about how mental illness plays such a big role in todays everyday. Learn how we cope and learn to live with mental illness from our stories and our experiences.
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Welcome to "Deeply Aligned," where we explore the inspiring journeys of individuals who have found true alignment in their lives. Each episode features insightful conversations on transformation, resilience, and passion. Discover how our guests turn their dreams into reality and gain practical advice for your own path to success.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family
Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Can you heal through a biblical perspective? Get your identity back! Back story at www.masterptsd.com Support this podcast: https://podcasters.spotify.com/pod/show/master-ptsd/support
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Cole and Joel talk bushcraft, wilderness survival, hunting, nature connection, philosophy, spirituality and so much more. We get deep with our guests, ranging from accomplished experts to the most interesting people you have never heard of. Host: Cole Wilks Cohost: Joel van der Loon
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Walk with me on my journey through healing. Healing from childhood trauma, sexual abuse, consequences from my own bad decisions- I’m diving into all my open wounds to mend them once and for all! I’ll share my struggles, my wins, and the wisdom I’ve picked up along the way. We’re in it together, more times than we realize- there is someone out there walking our same path. 2 Corinthians 1:4 “He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be ab ...
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Discussing the physical, mental, emotional, and spiritual impacts that the law enforcement profession has in the individual officer.
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The OnTheStacks podcast with by Bill Corcoran Jr. is Real Talk on Purpose! This podcast features deep dive conversations into the mindset of high performing individuals and what makes them unstoppable even when the odds are stacked against them! Listen and learn from entrepreneurs, creative thinkers, change-makers, and up-and-comers that go beyond passion to find their purpose and achieve their goals. This podcast will transform your mindset to unlock your full potential! 🧠💭🔋💯
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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Sacred Healing & Enchantment is your space for alchemical coaching, deep dive healing, and embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like archetypal healing, shadow work, & ancient embodiment practices. Each episode will offer tools and insights to help you expand both personally and professionally. I'm Melanie Monaco, a Priestess and Self-Love Guide who created the first ever and top rated Self-Love Coach C ...
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Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thank you for listening.
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overc ...
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A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
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Bobby and Laura are sailing around the world with two full size labradoodles and document their adventures as they go! In the podcast series they will get more in depth on topics related to cruising in general and cruising with pets. Some of the information will be regionally specific and some will be a broader base. Come follow along with us and enjoy the ride!
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Testimonials: Stories of Triumph Over Trauma (Followed by Lauren Burns Harrowing Rescue from Being Kidnapped to Jordan)
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You're really in for a treat for today's episode. It's going to be about how the stories of triumph over trauma and other people's testimonials can help you heal from trauma. Following my excerpt, you'll get to hear the interview that I had a while back with Lauren Burns. When she was seven years old, her father, who was from Jordan, kidnapped her …
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Honoring Veterans: A Mindful Reflection for Healing and Strength
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Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…
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More Than 70 Years Later, A 97 Year Old World War II Vet Was Still Traumatized (ft. Mel Jenner)
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In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans. ...until he found himself as the only one remaining. Mel's story, "Flying Fortress," is an Emmy Award winning documenta…
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PTSD, Trauma, Addiction, Rage, and healing it all through a spiritual connection - Firefighter Scott Geiselhart
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A line of meth to stay awake all hours of the day and night. Nightmares and visions of death. Rage and anger to the degree that you scare your own family and friends. Isolation. Fear. Depression. Darkness. Demons. Suicidal thoughts and even an attempt when the gun didn't go off. Then, Godly redemption for it all. Now, a peace like no other. It happ…
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#14: Healing PTSD Trauma with Breathwork: Joanna Davis on Remembering Who We Are & Releasing Ego-Driven Success Through Shadow Work & Astrology
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Episode 14 — In this episode, I sit down with Joanna Davis, a breathwork facilitator who turned her personal trauma into a path of healing and transformation. After a harrowing experience with PTSD from being traumatically attacked by a stranger in the middle of the night, Joanna discovered the profound healing power of breathwork, which led her to…
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Overcoming Trauma and PTSD: Torund Bryhn's Journey to Healing and Empowerment
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This is the continuation of the earlier episode, and in this episode, host Steve Hudgins welcomes guest Torund Bryhn again. Torund shares her remarkable story of overcoming PTSD stemming from the tragic events of 9/11. Listeners will hear about her early experiences with traditional talk therapy and how she ultimately found significant relief throu…
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#19 Steve Giblin: From SEAL Team 6 to Healing: Steve Giblin's Journey of Resilience, Brotherhood, and Overcoming PTSD
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Send us a text On this episode of "Wounds to Wisdom," retired Navy SEAL Master Chief Steve Giblin takes listeners on an inspiring journey. From his roots in New Mexico to joining the elite ranks of SEAL Team 6, Steve shares his story of military service, brotherhood, and the challenges of transitioning to civilian life. Through personal narratives,…
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{post-election} Meditation For Radical Acceptance & Transmission For Soul Calling Activation
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Join me to tap deeply into our tender hearts as we soften into the greater awareness of what is possible in our volitile circumstances. Loving you deeply. melaniemonaco.com @melanierosemonaco live.theselflovelifestyle.com/thesacredmethod
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Ways to Help Release Guilt and Self Blame After Narcissistic Abuse
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This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…
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Ep 218 - The Purposeful Art of Communication
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communica…
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Glen Dunzweiler - Unseen Stories, Unbroken Spirits
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️ Glen Dunzweiler Aloha and welcome to an extraordinary journey into the life and mind of Glen Dunzweiler, a storyteller who lives at the crossroads of empathy, entrepreneurship, and education. Glen is not just a filmmaker …
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Happy Veterans Day!!! Celebration and Songs. Celebrate All Our Brothers & Sisters!!!
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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It Takes Inner Power to Do the Work and Change Your Life
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Trauma during childhood can teach you to "give away your power" through self-destructive tendencies, people pleasing, and an urge to flee conflict, responsibility, and intimacy. To heal trauma, you need your POWER. Here, I share a hugely popular video from my archives on the steps to take to build the stamina, resilience and insight needed to susta…
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Quickly Unleash Your Potential ⚡
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This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on the How I Made It Through Podcast. Hosted by Ray Catania, a client of Tara's and an intuitive/medium as well as the survivor of a near-death experience—this is a conversation you don't want to miss! Work with Dr. Tara Perry Tune in every week for a new…
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WWII Veteran is Amazed, Listen and Be KariEd Away With Mel Jenner and His Story
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#23: Finding Faith and Healing: Jeremy Gronau’s Story of Resilience and Recovery
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Send us a text Join us as we delve into the powerful story of Jeremy Gronau, a former U.S. Army Apache helicopter pilot, who found renewed purpose after a life-altering car accident. In this episode, Jeremy shares how his faith, military brotherhood, and resilience helped him overcome trauma and find healing. From the bonds of camaraderie to the tr…
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Healthy Productivity with Cal Newport
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We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins the podcast to explore slow productivity, deep work, and how we can a…
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Episode 16 Season 4: Embodying Authentic Joy After Trauma
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Description: It can be easy to get caught up in what happened to us, in difficulties, and in the healing work so much, that forget why we're doing this healing work, to experience more joy! The following saying resonated with me and inspired this podcast: "You're not healing to be able to handle trauma. You're used to trauma. You're healing to be a…
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Dr. Allan Schore: How Relationships Shape Your Brain
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In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, ma…
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160. Preparing for Family Gatherings If You've Had CPTSD
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With the holiday season approaching, it is normal to feel apprehensive about family gatherings. Whether you are anxious about old dynamics or have some trauma from poor experiences, this episode is for you. We discuss the common issues related to family functions and tools you can use to focus on connecting with those you love. Learn more about the…
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Eileen Forrestal - The Courage to Shine
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Eileen Forrestal Aloha, everyone! Today, we’re stepping into a conversation about courage, transformation, and the power of living fully expressed. Our guest, Eileen Forrestal, is here to ask us questions that may feel unc…
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#16 From Pain to Purpose: Atlas Martin's Journey of Radical Acceptance
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In this episode, I engage with Atlas Martin, a remarkable individual whose journey through a near-death experience has led him to embrace deep alignment and radical acceptance. Atlas shares how confronting pain and starting from a blank canvas transformed everything for him. If you’re ready to overcome life's biggest obstacles and discover strength…
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#17: From Corporate to Coaching: Sven Loss on Transforming Relationships through Vulnerability, Self-Acceptance & True Connection"
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In this episode, I engage with Sven Loss, a relationship coach dedicated to helping people break free from recurring relationship patterns and cultivate true self-acceptance. Sven shares how addressing limiting beliefs, embracing vulnerability, and mastering self-worth can reshape our lives and relationships. Together, we explore his journey from a…
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#151: How To Feel Peace After A Life of Chaos/Trauma
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* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into an intelligent expl…
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The Real Reason Your Trauma Symptoms Come Back (4-Video Compilation)
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When we're talking about trauma, a "trigger" is a stimulus that sets off Childhood PTSD symptoms -- in particular, dysregulation. In this 4-video compilation I share four of my most popular videos about common - but often overlooked -- triggers that YOU may be experiencing now. When you learn to calm your triggers, your life gets freer and more cho…
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Frank Forencich - Activism Is Medicine
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Aloha, everyone! Today, we’re diving into a profound and exhilarating exploration of health, evolution, and purpose with none other than Frank Forencich—a visionary educator, martial artist, and fierce advocate for the hum…
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How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times
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Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…
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1082: What Panic Really Is: Debunking Myths and Unraveling the Truth
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In today's episode, Gina discusses panic and panic attacks. These are chronic anxiety's more intense, terrifying big brother. When panic strikes, it can feel like the world is about to end and death or worse is imminent. Listen in for a thorough discussion of the symptoms of panic attacks and how you can mitigate their intensity. Understanding pani…
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Infidelity, Depression, Resentment, and Grace, The truth about relationships - Police widow Kerry-Ann Burnett-Astree
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Ever felt like your marriage or relationship with a significant other has nothing left? Have you lived simply as roommates in the same house? When is it time to leave, when is it time to move on? Where's the line between what we want, and what God wants? For Kerry-Ann it eventually came time to bury the man that had once caused so much pain, but th…
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Wild Plants and Trees that every outdoors person should know
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Joel Talks about some of his favorite plants and trees for bushcraft purposes. Medicine, food, and utility usage makes these the powerhouses of plants that every outdoors person should know. https://bushsurvivaltraining.com/Par Cole Wilks & Joel Van Der Loon
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If Marriage and Kids are What You Want, Here’s What to Do
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If your heart's desire is to marry a man and have children but you keep dating men who don't want quite the same thing, it helps to get VERY clear about what you want and to change the way you date. In this video, I respond to a letter from a woman who has been sabotaging what she really wants in long-term relationships that can't bring her the fut…
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Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…
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1081: Is It Stress Or Anxiety? Defining the Difference
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In today's episode, Gina provides guidance for how to the answer the question about whether what you are experiencing is just stress or full fledged anxiety. The symptoms of stress are discussed and contrasted with those of anxiety. Being able to know the difference can help you cope more effectively. Strategies to manage both conditions are shared…
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Anti-social Personality Disorder: The 8 Criteria
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Send us a text 1) The main differences between ASPD and NPD. 2) The sociopath: four key traits of antisocial personality disorder that make them so dangerous. 3) Keyword: "Anti-law, Anti-humanity" helps the criteria for anti-social personality disorder make sense. 4) How their inability to feel happiness and fear deeply might aid and abet the ASPD'…
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Episode 141 - Embracing Thanksgiving Alone: Transforming Loneliness into Gratitude
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In this episode, host Steve Hudgins, a licensed professional counselor, and co-host Kenya Evelyn, a therapeutic life coach, explore the theme of navigating loneliness during the holidays, focusing especially on those separated or divorced and without their children. The discussion offers practical ways to shift from loneliness to gratitude, includi…
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Rev. Dr. Jessica Rochester - Power & Attraction 2
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…
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Red Flag Therapists With Leah Denton
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In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountabilit…
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Ep 217 - Election Day Anxiety: Finding Calm Amidst Chaos
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where Tim and Ruth Olson, licensed marriage and family therapists, delve into personal growth and relationship building. In this episode, recorded just days before election day, we shift focus from systemic electi…
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How a Woman’s $50M Hardware Empire Built More Than Just Stores | Ep.226: Gina Schaefer
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In this episode, I sit down with Gina Schaefer, Founder and CEO of a thriving Ace Hardware store empire serving communities across Washington D.C., Maryland, and Virginia’s suburbs. From the ground up, Gina built her business to over $50 million in revenue with 13 locations supported by a dedicated team of more than 270 employees. Since opening her…
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Music Therapy Wednesday. Patriotic Songs. United WE Stand!!!
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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1080: How the Subconscious Mind Shapes Anxiety and the Path to Rewiring Our Responses
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In today's episode, Gina discusses the role of the subconscious mind in our overall anxiety experience. The subconscious mind has powerful effects on how our anxiety manifests in our lives. Using the knowledge of how this occurs, provided in this episode, we can better develop healthier responses to anxiety as it presents itself to us. Get an advan…
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Daniela Bumann - Ancient Frequencies; Natures Silent Teachings
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Meet Daniela Bumann—a Swiss-born visionary and transformative guide bridging the serene mountains of Switzerland with California’s innovative pulse. Daniela is not just a corporate consultant or speaker; she’s a force of n…
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Why “Just Going with the Flow” Falls Short of Giving Meaning
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We’re surrounded by the noise of IDEAS about how to live life – “it’s all about self-discipline,” “just let go,” – “Do senseless acts of kindness” – “learn the joy of saying no.” All these ideas are in conflict with each other, so if you don’t have a burning light inside of who you are, they all just lead to confusion and emptiness. And this is esp…
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Richard A. Kiers - Christian Cult Survivor
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Richard A. Kiers - Christian Cult Survivor Divorced: Fundamentalist Christianity CW: Brief mention of CSA and suicidality My guest today is author and cult survivor Richard A. Kiers. Richard was born in Canada to Dutch parents. When he was 10, Richard’s parents joined a Group called "The Move" and relocated their family to a commune in British Colu…
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