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The Gratitude Podcast

Georgian Benta

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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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An American living in Europe (now Barcelona, formely in Paris). She comes from an incredible background of a family known as “The Braxtons.” In this unhurried interview, we talk about the peaceful feeling that gratitude gives us and we get to enjoy the present moment with Ashlee and her calm presence. In this episode you'll find answers to question…
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Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. In this episode you'll find answers to…
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Born in the UK, childhood in Nigeria, stint in Okinawa Japan and now living in Sydney, Australia, Yemi is a citizen of the world. She has multiple businesses – an Engineering Management consultancy in Sydney, an F45 Fitness studio in Brixton, London, and her Transformation company under her brand of Yemi Penn. In this episode you'll find answers to…
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In 2013, Jay Armstrong was diagnosed with diffuse cerebellar atrophy. A condition that causes dysfunctional motor skills, speech and vision impairments, and balance deficiencies. In spite of that, he's a true Gratitude Seeker! In this episode you'll find answers to questions like: How can one cultivate gratitude in everyday life? What does it mean …
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Paul Cope used to be a corporate lawyer but found himself depressed and suicidal, despite having achieved everything society tells us we need to be happy. He took the brave decision to start again, and began work to discover the root cause of his feelings of unfulfillment and dissatisfaction. Here's some of the questions you'll find answered in the…
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After battling severe post-traumatic stress, isolation, and addiction, he discovered Buddhist practice and began intensive training and study. In 1995 he was fully ordained as a Zen Buddhist monk in the Japanese Soto Zen tradition. Since then, Claude AnShin has dedicated his life to addressing the causes and consequences of violence, war, and suffe…
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Kushal Choksi is an investment analyst-turned-entrepreneur, 9/11 survivor, and author. His book chronicles his narrow escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption that followed. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close and was plunged into len…
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In this anniversary interview, Dr. John DeMartini shared: 1.How his mom’s love and appreciation helped him finish his education & fulfil his dream of becoming a global teacher 2.The difference between deeply, meaningful grace vs. superficial gratitude 3.About expanding your awareness and potential through gratitude 4.How gratitude is the ultimate f…
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Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer. Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure. Resources: Kyle's website: https://www.so…
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Doug Cartwright is an author and the CEO and Founder of The Daily Shifts, an app designed to help people build healthy habits and find inner peace, featured on ABC News. We talked about the fact that gratitude is actually natural once we get things out of the way that might keep us away from it. Resources: Doug's book: https://www.amazon.com/Holy-S…
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During her twenty years as a lawyer, Heather Hansen combined her psychology degree with tools of persuasion and influence to advocate for her clients. She is now on a mission to teach women these tools, understand what it really means to advocate for themselves, and apply these techniques to all areas of their lives. Resources: The Elegant Warrior …
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