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Competency No. 5

Debbi Gardiner McCullough (D G McCullough)

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Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zeala ...
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The Wrong Bed

The Bachelor of Darts and Tricky D

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Darts' finest podcast - interviews with the players, reviews of major tournaments, gossip, and Tricky D and the Bachelor of Darts taking a light-hearted look at the wonderful wonderful world of dartistry. Series 3 began in September 2011 with episodes released every other Friday.
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The BrandUp Podcast

Anne D Ferguson

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Chaque mois
 
This is your chance to BrandUp, with Anne D Ferguson, brand voice and messaging strategist. This podcast is for female founders (especially of the neurodiverse variety) whose growing businesses are just waiting to take off with the help of a consciously curated, unique brand voice. Listen for conversations about branding more broadly, brand voice specifically, case studies from Anne's own happy clients, and the occasional carefully selected expert guest, because we learn so much more when we ...
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The Wellness Breakdown

Eve Kalinik & Rose Ferguson

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Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes. In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back. For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion a ...
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Mek We Coffee n Reason is an interview format podcast that utilises real life experiences to navigate the adolescent mind to deal with adversities. All while educating parents and guardians on the struggles adolescents face, so they can play their part in creating a more mindful and nurturing environment for their children. We aim to create a mentally safe space for them, for them to know that someone understands what they are going through, and they are not alone. We aim to inspire adolesce ...
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show series
 
Oh boy. Borzoi, Shane and Spectre discuss virtue vs. virtue signaling, and then follow the trials and tribulations of international traveling mohels, discover Detective Fury: Defender of the Foreskins, then enjoy some American History Kikel as we learn that the jew-pill is that finally, jews are gonna take their own side – plus there’s the Neverend…
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Dark Enlightenment and Shane help Spectre after he got a senior discount at the sooore stooore, We ramble on about identity, consciousness, the importance of truth to life, and other such things, then turn to look at Russia stomping Germany and NATO in the armaments race according to the Kiel report, and a whole bnunch of other cozy and smart stuff…
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I’ve often bristled with the International Coaching Federation’s rule to establish (clearly—and in multiple ways) the topic and hopes for the coachee (our client) in every coaching call. Why? Because when you’re locked in and connected, the coaching conversation (in the real world vs. the ICF world) unfolds. Even asking the coachee to establish the…
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Shane and Spectre welcome Randbot to the bar and we go on a tangent about alienation and identity in a long tail market where niche escapes are made hostile, then mistakenly think it’s a model of Anne Frank’s head rather than an Anne Frank exhibit headed to NY, do a little milsperging, old negro code switching, drinking, and more. Ther’s a small co…
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Borzoi, Shane, and guest NotAReplicant spend the entire episode alogging converso Trent Horn's video on why Holocaust Denial is wrong. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by StormKing RSS FEED SUBSCRIBE TO THE JUSTICE REPORT SUBSTACK! Subscribe to the Justice Report - Support Real Journalism SUB…
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About 900,000 Americans retired in the first five months of 2024, part of a “silver tsunami” of those reaching retirement age. My father-in-law Nick McCullough is one who retired a few years back, and in beautiful ways returning to the land just outside of Ruth Mississippi where he grew up. The cotton farm of his youth is now his retirement land wh…
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Dark Enlightenment, DK, Shane and Spectre look back at the year since Oct. 7 and the long-term effects on “Israel,” the jews, the Axis of Resistance and ZOG, the “Holocaust” film industry and peer into the dark spot where souls are supposed to be as we decide it’s time that we all end Judaism. -Kikeswitch Graham -The Peasant Antisemites Are Revolti…
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Part two in a two-part series on maintaining presence when certifying as a Master Certified Coach, especially whilst the International Coaching Federation evaluates us. Reach out to me, your show host, for keynote speaking engagements, group coaching, and training via my website, or find me also on Linkedin. Reach out to MCC Coach Ben Dooley via hi…
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Spectre, Borzoi, and Shane do a thematic episode on the light and dark side of the Internet as they cover Spectre's YouTube story, the triumph of Hitler speeches on TikTok, alog some Razorfist nonsense on China, and examine the pitfalls of being excruciatingly online inside of the True Cringe Community. ~Third Rail is a Borzoi/Spectre Joint~ Outro …
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Borzoi, Shane and Spectre get weird again and there’s no good way to summarize, but it goes into existence and awareness, Assassin’s Crip, the TV kino “Evil,” the ugly history of America recognizing the “state” of “Israel” in “1948” by President Harry No Middle Name (look it up) Truman, the virtue of innocent witch hunt panics, the “jews not identi…
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To certify with the International Coaching Federation, the world’s largest nonprofit organization, coaches must submit a recording of a coaching call they deem…well, worthy of certification. The stakes and expense (and the agonizing decision on which recording to submit) goes up with our credentials. The fee to submit a recording for the Master Coa…
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Air Force contract specialist Kyana Gayden finds that it’s the small tweaks in how we spend our time that yields the biggest results when it comes to work-life balance. She also marvels in that fabulous invention: Paid Time Off, which she never had as a graduate student, and does something fun—and spontaneous—when not working hard. “It makes a diff…
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Nike, Shane and Spectre talk about the latest in Russia and Spectre’s line of Zelenskiiaga fashion, the urban legend adventures of Scooby Goo, discover Strength Through Joy and listen to some Olimpic Bizkit. It will make sense. First taste is free. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by StormKin…
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Bellerophon, Nike, Shane and Spectre uncover the shocking conspiracy behind the great $1.5M Chicken Heist, then make Shane seen when we discuss the epic crime wave that JD Vance blames on the Irish, and we meander far afield discussing the absolute shite that is the NYTimes opinion piece on “Masculinity on the Ballot” and a mini movie review. Dinne…
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Warning: This episode's super ad hoc. This week, I met my new mentor coach, Ben Dooley. He's a former actor (among other things) and now runs his own coaching training academy and helps coaches certify in empowering ways. (I felt so inspired connecting with him via our Discovery session, I had to hit record.) In our conversation, we hear from Ben o…
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Borzoi, Spectre and Shane spend an hour shitpoasting and it’s the best part but specifically we discuss zombie anti-semitism, dig deep on something or other, we watch Candace Owen slay, brush through the latest in the Irish Troubles Redux, and a lot more. You will love this episode or your money back. ~Third Rail is a Borzoi/Spectre Joint~ Outro So…
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Four in ten Americans don’t take their full paid time off (around 46%) of full-time workers according to the Pew Research Center. But that’s a real shame says Oliver Singh, manager and part-owner of the Ocean Mile hotel in Fort Lauderdale, Fl., who really gets to see the benefits of holidaying when interacting with his guests. In our lovely convers…
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Third Rail #330: Gyatdolf Rizzler - The Griddiest Skibidi Never Told Borzoi is back with Shane and Spectre to talk about the welcome justice coming out of a Detroit happening, the latest in the Irish Troubles 2.0, we discuss why good people don't need so many rules as we go into just how depraved the Hebrew mind is when we learn the torah is just l…
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With so much mayhem, worry, and turmoil, more clients struggle to find much to celebrate or to declare a true win. But coaches like my show guest this week, Coach Anita Rodriguez Cordero, set that intention each session to ask her coachees what they want to celebrate. Coach Anita takes this intention far beyond the International Coaching Federation…
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Shane and Spectre welcome Fren Simulator’s Homa Tawk and for the first goddamn time in history we did not get news cucked! We go into the facts on the ground less than 24 hours after and what it means going forward for ZOG, White nationalism and more. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by Storm…
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I’m recently back to journaling most days after a good nine-month hiatus. I’ve missed it so much. For me, journaling feels like emptying my bucket of all that’s within. As I get older, I’ve noticed its importance for my mental and physical health. My journal’s a forum for not explaining things, unless I want to and a place to unlock enormous ideas …
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Nike, Shane and Spectre talk about the boomercide debate, how American democracy is eating itself, how various scenarios could benefit White nationalism, the cost of accelerationism, and then take way too long on a sex tour of the Jewish Museum in Berlin where I regret to inform you, the Hebrews are Weimaring again. ~Third Rail is a Borzoi/Spectre …
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Spectre and Shane make a cozy weekender episode talking about what the hebrews want the presidential candidates to talk about this week in the debate, as well as the latest attempt to rein in the overt attacks on rural and working class White people, for the optics. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my…
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My guest this week is my friend and MCC mentor coach Sophia Casey who trains coaches like me to strive to become our very best version of ourselves and with that, our most present. We chat about all the barriers getting in our way, including wanting to perform, or solve, even direct our coachees towards profound epiphanies and results. (None of whi…
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Dark Enlightenment, Spectre and Shane turn a critical eye toward high-status leftoids and brownoids, as we make the case that they make the case that we can’t co-exist. From the Ivy Leagues to the city to Ireland’s villages, and in every nook of politics, race is real, race is key to identity and race matters. Come along for the ride. ~Third Rail i…
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Dharma King, Borzoi, Shane and Spectre talk about the problems with 3 body problem, Fermi’s paradox, the dead Internet, the Dark Forest, generative AI, art vs polemics, and a helluva lot more. Strap on your think helmets. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by StormKing…
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Guess who my podcast guest is this week? It's Jackson James McCullough, my 14-year-old son who I consider a hugely calming influence on me and my life. (I've long wanted to interview this wise young man and he finally said 'yes.' ) Join us on our adhoc interview and woodland walk in our leafy state of Wisconsin, just days after Jackson finished his…
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Nike, Bellerophon, Dharma King and Spectre goes balls deep into an article and an episode seven years in the making where we are at the moment jews are telling us, openly, that they are the enemies of humanity and that human morals and mores do not apply to the Chosenites. Like just – right there, to our goy faces. They make the case that we can’t …
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Borzoi, Shane and Spectre examine the kike switch brains as the wild west has fallen into a pattern of earn my simpings and read the works of Karl Amyl Nitrite. Don’t get it? Well, me ne Faygo. (We talk about all the stuff you want to hear. Give it a spin.) ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by…
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I’m one of millions of people globally who not only love bird watching, I love to do so from my garden. What a treat to interview Jacqueline Crivello, an award winning photographer, author, bird feeding store owner, a birder, entrepreneur and even an inventor of a bird feeder for hummingbirds. (The latter comes inspired from her very first bird fee…
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Spectre, Borzoi and Shane talk about the latest pseudo-NRX nonsense, how marriage is White supremacy and patriarchy and it shows why multiculturalism and integration fail everyone, then dive into ObersturmBoonFührer Rudolph Ware’s complaint that the problem with the Palestinian movement is that it’s racist against the blacks, and something about au…
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Borzoi, Spectre and Shane have a very special episode of true Third Rail derail, hosting a deep dive in into the nature of good and evil, the neuroticism steroid enhancer that is the box Israel is finding itself in (their fear is on gear, bro), explain the latest psyop missive in the Atlantic magazine about White women, and we have the world premie…
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More coachees are asking me each week how to become an International Coaching Federation (ICF) certified coach and how I became a coach, specifically the decisions before me and the training itself. (I’m delighted they ask, because coaching’s a truly delightful field.) I’ve found a fantastic home in this new industry, now coaching full-time for an …
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Dharma King, Shane and Spectre talk about the latest Irish habbenings, the campus intifada (inshallah), the increasingly stupid but inescapable box Israel and jews are in, and why there are no safe spaces for these special six-pointed snowflakes. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’re All Gonna Make it) For my Kings by StormKing…
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Certifying with the International Coaching Federation, the world’s largest nonprofit for professional coaches, challenges many coaches because it’s no easy feat. We must speak only 10% of the time, drive clarity, insights, and accountability too. Submitting a recorded coaching call to ICF evaluators for review often erodes our presence with our coa…
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How can I live longer and better? What supplement will make me more youthful? In the last of the current series we discuss the topic of longevity which has become a really popular biohacking subject in recent years. Can certain supplements or protocols promise the elixir of youth? Or is it just a lot more simple than that? If you want to know your …
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|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Zhara-Marie Mohansingh Hosts: Tamra Douglas-Atkinson In this episode, Zhara navigated loss and financial adversities. She went through her early part of high school navigating the different forms that the loss of her dad would've brought - or what she titled, 'daddy issues'. The mis…
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Larry Ridgeway, Shane and Spectre kick off Uncle’s birthday with a special two-part episode that goes places we shouldn’t, looks at the visible hand of black corruption, and gets a little strange talking about Civil War and the heebie jeebies. Then in hour two Nike and Morrakiu join the panel to talk about the moral cost and taxpayer cost of counte…
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TRIGGER WARNING: This episode does refer to binge eating and eating disorders at points throughout. Yo-yo dieting aka the binge-purge cycle is something that has been around for decades and even though it gets rebranded with other descriptions like detoxes or surrounded with phrases like ‘cheat days’ it’s still the same thing. Basically moving from…
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|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Scharlee Thompson Hosts: Tamra Douglas-Atkinson In this episode, Scharlee shares with us what it's like to me a Caribbean in a foreign country. Though she was more accustomed to friendly smiles and welcoming faces, she had to learn to adjust to a new world for her new journey. While…
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Spectre, Dark Enlightenment and Shane welcome special guest Morrakiu where we ponder Raffah as the point where the jews broke, the competency crisis and infrastructure, the six-pointed star chamber, arsonist Tucker Carlson giving Steve Crowder a run for his money, and a lot more. Come on, try it. First taste is free. ~Third Rail is a Borzoi/Spectre…
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Solar eclipse. Mercury retrograde. New moon. Job layoffs. Overwork. No surprise many of us are losing it at home and at work. But if you’re a mental fitness practitioner with a goal to stay calm and peaceful no matter what, some ways exist to find the ease and flow and stabilize the mood and feeling in yourself and those around you. In our delightf…
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Is bread all bad? We are a nation of bread lovers but we're also constantly told we should eat less of it. But IS ALL BREAD BAD? In this episode we explore some of the reasons bread got it's 'bad boy' reputation. Why more and more people are not tolerating it and discuss how today's farming techniques and supermarket breads may be a contributing fa…
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|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Aaliyah McKenzie Hosts: Tamra Douglas-Atkinson and Sherona McKenzie "Education was my main plan, my backup plan, and my backup backup's plan" - Aaliyah. Have you ever been stuck at a place where you feel like you've just lost your only chance at a successful future? How about being …
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Third Rail continues its experimental shows series as Borzoi is joined by Bleeding Holograms, Bellerophon, and Larry Ridgeway as they discuss the disgusting side of the media industry with its porn and Poohniverse films, alternate history novels, and Scotland's hate crime bill. You’ll love it. ~Third Rail is a Borzoi/Spectre Joint~ Outro Song: (We’…
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Fat jabs, skinny jabs, you will have heard about the controversial 'quick fix' semaglutides being used to lose weight quickly. It’s been splashed all over the media in recent years and with major celebrity endorsement we wanted to talk about the rise of semaglutide aka Ozempic and Wagovy as its trade name descriptions would call it. Is this the 'wo…
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|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Welton Bartley Hosts: Tamra Douglas-Atkinson and Sherona McKenzie Rev. Welton Bartley takes us on a journey like many of us have never seen before - the journey of a spiritually formidable young man. Today, Mr. Welton Bartley stands as a Minister of Religion, Community Service Chapl…
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Dharma King, Bleeding Holograms and Spectre from the crew welcome special guest Moonman from the Pool Parties to go on a journey of identity and reality. It gets weird but stay with it. We talk about the very nature of what is, Theseus’ ship, Schrödinger's turd, how anything can be a chair if you’re brave enough, Prima Benis, the paradox of the hee…
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