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Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree | Yoga Teacher Trainer and Author of The Professional Yoga Teacher's Handbook

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Yoga Teacher Confidential is your exclusive backstage pass to the unspoken truths of being a yoga teacher. Hosted by Sage Rountree, PhD, E-RYT500, this podcast pulls back the curtain on what really happens in the yoga classroom—and how you can become the most confident, capable teacher for your students. Season 1 is all about building confidence in your teaching practice. From overcoming imposter syndrome to learning and using students’ names effectively, you’ll gain actionable tips to impro ...
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Sober Yoga Girl

Alex McRobert

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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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Welcome to the Blissful Biz podcast, the show where I dive deep into how to build an online business that's profitable, simple, and truly joyful. Every week my guests and I share proven strategies on how to build a strong brand, sell digital products and tackle mindset gremlins that might beholding you back. Join me as I uncover the secrets to creating a purpose-driven, blissful biz that aligns with your passions and lifestyle - no matter your age. Learn more at www.susannerieker.com or @sus ...
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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Welcome to Learn with Dr. Emily, the podcast. Where parents and teachers come together for neurodivergent youth. I’m your host, Dr. Emily King, child psychologist and former school psychologist specializing in raising and teaching children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. Each week, I share my thoughts on a topic related to psychology, parenting, education, or parent-teacher collaboration, which you can read on my blog or listen here. ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
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If you've been searching for how to turn your teaching career into a sustainable business, you've come to the right place. Each week, your host, Cora Geroux will show you how to reach more people, increase your income, and run a business that aligns with your values. Cora was a full time yoga teacher, studio owner and teacher trainer for over a decade. Now, she helps yoga teachers find freedom through online business. 👉 To follow along between shows connect with Cora on Instagram @corageroux ...
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Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
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When you completed yoga teacher training you probably didn't think that making a living with teaching yoga could be so hard... Welcome to The YogaBusinessGrowth Podcast hosted by Irina Adriaensen, founder of ForeverSunday Yoga & Ayurveda, Yoga Teacher, Ayurveda Teacher, coach, online business strategist and marketing expert. Tune in each week to get actionable business, mindset and marketing tips for yoga teachers so you can start and grow your dream yoga business!
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Everything is Teachable

Teachable, Haleigh Fullilove

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Welcome to your go-to business podcast. Hear from your favorite creators about their work journeys, biggest successes and failures, and time-tested best practices. Each episode focuses on one creator’s personal story and the unique ways they’ve transformed their skills—like house plant care, social media marketing, or finance—into profitable online businesses. This podcast is presented by Teachable: your go-to platform for course creation. Since 2014, we’ve helped more than 100,000 creators ...
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Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in mind that you probably don't care as much about putting your leg behind your head as you do about feeling empowered to take on whatever life brings yo ...
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Life in Commune

Patrick Beach & Carling Harps

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with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest i ...
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The Yoga Pro Podcast

Pamela Crane-Certified Yoga Therapist, MS Yoga Therapy, C-IAYT

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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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The Yoga Business Wisdom podcast gives yoga professionals proven tips and tools to create a prosperous business. This podcast offers an easy and timely platform to share the answers to many of the yoga business questions I get from clients I work with, to a larger community. My goal is simple: To help you run your business smoothly and authentically so that you have more time to teach yoga, transform the lives of your students and live your life more abundantly. If you have a question you wo ...
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The YogaBiz Podcast

Meg Sangimino

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Where do I begin building my yoga business? How do market myself? What do I offer to my students? Join Meg Sangimino as she dives into building a sustainable, profitable online yoga business! Featuring bite-sized, actionable lessons in community growth, social media engagement, booking private clients, and selling yoga programs. Let's connect: www.megsangimino.com Facebook Group: www.facebook.com/groups/YogaBusinessStrategy Instagram: www.instagram.com/@meg_sangimino
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Yoga Sesh

Caitlin Rose Kenney

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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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I am a Healers' Mentor & Homeopath. Do you want to "Become An Online Health Expert" & make a greater Impact and Income without sacrificing family time (with or without any conventional medical qualification)? Do you want to grow or start your Homeopathic, Dietitian, Yoga Teaching, Psychologist, Physiotherapist, Fitness Trainer, or any other alternative health practice? Visit www.DrALT.in and join my Advanced Certification Course! [Get Started for Free!] I am on a mission to build an army of ...
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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light ...
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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Mindful Parenting

Amanda L Houle

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Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, ...
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Are you spending too much time planning each yoga class? Changing your approach could benefit both you and your students! You’ll feel more relaxed, your students will grow better, and the entire experience will be more fun for everyone involved. In this episode of Yoga Teacher Confidential, Sage Rountree explores the importance of consistency over …
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In this episode, I spoke to my friend Peggi Cooney, the Chief Connections Officer of Zeroproof Experiences. Peggi is all about sober connection and in this episode we talk about the importance of connecting with people on their alcohol-free journey. Peggi also shares her story of how the Zeroproof Experiences movement grew over time. ​ ​ Alex & Peg…
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In this Plot Twist episode of The Light Watkins Show, Light Watkins brings listeners the inspiring story of Christine Platt, a writer, speaker, and advocate for minimalism. Christine’s journey, shared through a heartfelt and relatable narrative, explores the defining moments that led her to rediscover her passion for storytelling and become known a…
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In this episode of The Light Watkins Show, Light sits down with Mihalis Eleftheriou, the creator of the revolutionary language-learning platform Language Transfer. Mihalis shares his inspiring journey, from growing up in a multicultural neighborhood in East London to creating a powerful method for learning languages that’s changing the way people a…
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We all know that co-regulation is essential for fostering a sense of connection and engagement among students, which ultimately makes lessons easier to follow. But what are the best ways to co-regulate? Today we welcome Allison Morgan, who shares her tips. And it's not all about regulating the students - educators must regulate themselves first. --…
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In this episode, I'm sharing some exciting changes to my signature program the Blissful Biz Academy. Since 2019, we've helped hundreds of yoga teachers build thriving online businesses, and now we're evolving to support even more teachers in our community. I dive into: Why I decided to make significant changes to the Academy this summer How the shi…
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Normalize that it's okay to ask for help. In this episode, Kami Evans, community leader and Republican candidate for State Senate in District 26, joins us to discuss the critical role mental health plays in building a stronger, healthier community. Kami shares her passion for advocating mental health, supporting families, and fostering open convers…
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Did you know confidence as a yoga teacher is a skill you can build? It’s true—confidence isn’t an innate trait; it’s a skill developed over time, through practice, and by addressing the self-limiting beliefs that hold us back. In this episode of Yoga Teacher Confidential with Sage Rountree, I welcome Karen Fabian, an expert in helping yoga teachers…
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I loved having Dupe Witherick on my podcast! On this episode of the show, Dupe shares about her journey going alcohol-free, and how she supports women in finding their passions alcohol-free. She also supports women to thrive in sobriety, build resilience in sobriety, and build a life without alcohol. ​ You can learn more about Dupe's offerings at t…
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In this episode of The Light Watkins Show, Light Watkins sits down with Tara Stiles, the pioneering founder of Stråla Yoga, to explore how she transformed a simple idea into a global wellness movement. Tara shares her journey from modeling in New York to becoming a yoga icon known for making yoga accessible, relaxed, and truly inclusive. If you've …
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In this enlightening episode of The Light Watkins Show, Light Watkins welcomes back Reverend Michael Beckwith, renowned founder of the Agape International Spiritual Center and one of the world’s leading voices in modern spirituality. Reverend Beckwith shares how his understanding of spirituality has evolved over the years, moving from teaching conc…
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Ever wondered if your online business is legally protected? In this eye-opening episode, lawyer Cory Sterling breaks down exactly what you need to protect yourself and your business - and shares some cautionary tales that might surprise you! Key Topics: The 4 essential legal documents EVERY online business needs Why copying legal documents from oth…
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Marc Lehman delves into an open discussion about mental health and wellness with Ellen Bradley Ganus, online business expert, entrepreneur, athlete, and network. Ellen explains why self-care, consistent incremental efforts, and strict time management are crucial in maintaining sound mental health and finding genuine joy every single day. She also t…
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Could the very things that drew you to yoga be standing in your way as a teacher? In this episode of Yoga Teacher Confidential, Sage Rountree explores how the strengths that make you a natural fit for yoga can also become blind spots in your teaching. When you haven’t had to struggle with certain aspects of the practice, it can be harder to empathi…
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I absolutely LOVED having Payal on the show! For those who don't follow Payal Desai on Tiktok, follow her now! https://www.tiktok.com/@payalforstyle?lang=en. ​ Payal is a mom, Tiktoker, instagrammer and is also four years sober. In this inspiring episode we discuss her journey to go alcohol-free, along with her journey to quit her teaching job, and…
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In this episode of The Light Watkins Show, Light Watkins sits down with Danielle LaPorte, best-selling author and spiritual thought leader, for an inspiring conversation about overcoming challenges, healing, and leading with love. Danielle shares the story of how she was unexpectedly fired from her own company, leaving her with massive debt and no …
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In this episode of The Light Watkins Show, Light Watkins sits down with Cesalina Gracie, a member of the legendary Gracie family, best known as the creators of Brazilian Jiu-Jitsu. As the granddaughter of Carlos Gracie Sr., the founder of Brazilian Jiu-Jitsu, Cesalina shares her unique journey of growing up in a family of martial artists and how th…
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Have you heard of ARFID? It stands for Avoidant Restrictive Food Intake Disorder, which sounds pretty scary. It's basically extremely picky eating, which can lead to poor growth and poor nutrition. Today, Polina Shkadron joins us, and she emphasizes that children with ARFID should eat for themselves rather than to please others. Her approach priori…
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Do you ever feel like you're drowning in a sea of sameness on social media? Like every other yoga teacher is already saying what you want to say? I'm getting real with you in this episode about the struggles we face trying to stand out online - and believe me, I've been there! From my paralyzing fear of going live on video (cue endless excuses abou…
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Self-care is not selfish. It’s essential. In this episode, life coach Randy Spelling joins Marc Lehman for a candid conversation about self-care and mental health. They dive deep into how self-care is more than just indulgent moments; it encompasses setting boundaries and finding simple joys like a refreshing walk to clear the mind. They discuss th…
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Students come to group classes to be seen. One of the best ways to show you see them is to learn and use their names. In this episode of Yoga Teacher Confidential, Sage Rountree discusses the significance of addressing your students by name—and pronouncing their names correctly. From personal anecdotes to practical tips, Sage explains how getting n…
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In this inspiring episode, Rosie Turner speaks about her personal journey with ADHD, alcohol, and recovery, and what has inspired her to lead ADHD-specific trainings. ​ If you are a yoga teacher with ADHD or have ever wondered if you could have ADHD, this is an excellent episode to listen to to learn more about how it presents in women versus men, …
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In this bite-sized episode of The Light Watkins Show, Light shares a powerful "Plot Twist" moment from a past conversation with Manoj Dias, a mindfulness and meditation teacher who experienced a life-changing transformation. Manoj was on the fast track to success, working in marketing and climbing the corporate ladder. But behind the scenes, he was…
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In this episode of The Light Watkins Show, Light Watkins sits down with Tom Turcich, a man who achieved an extraordinary feat—walking around the world. Tom's incredible journey began with a dream at the age of 17, and after years of saving and planning, he set off on foot to circumnavigate the globe. His adventure took seven years and covered 28,00…
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Just as we prioritize physical health, it’s equally important to invest in our mental wellness. In this episode, Marc Lehman talks with Melissa Bernstein, co-founder of Lifelines, about the importance of mental wellness for young adults. Melissa discusses the societal pressures that can lead to an existential crisis and emphasizes the importance of…
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I'm sitting down with Gwen Ferreira, a business coach and mentor for yoga teachers. Gwen shares her journey from burned-out yoga instructor to successful online entrepreneur, offering valuable insights on creating a sustainable and profitable yoga business. Here are the 10 key takeaways: 1. Diversify Your Offerings: Expand beyond regular classes to…
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Are you unintentionally messing up by placing too much emphasis on yourself in class? Learn how to make your students the heroes of their own practice and watch your teaching career flourish. In this episode of Yoga Teacher Confidential, yoga teacher trainer and studio owner Sage Rountree discusses the powerful shift in mindset that will revolution…
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Sometimes students walk out of class—and rarely, if ever, is it about YOU, the yoga teacher. In this episode of Yoga Teacher Confidential, Sage Rountree shares personal stories about the times she has walked out of classes and why it was never about the teacher. She also provides guidance on how to handle student walkouts in your own yoga classes w…
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If you've ever felt less than authentically you in front of the classroom, you need to hear this! In this episode of Yoga Teacher Confidential, Sage Rountree recounts a pivotal experience from her second-ever class that taught her to embrace her own teaching style without feeling the need to apologize for not being like others. This story is a remi…
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Juliet is one of the most recent graduates of the Mindful Life Practice's 200-Hour Yoga Teacher Training in Bali! She is an educator based in Texas. In this episode, I get to sit down with Juliet and hear about her sober journey, and what led her to Bali to become a yoga teacher with our program. ​ You can sign up for our next 200-Hour YTT in Bali …
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In this bite-sized episode of The Light Watkins Show, renowned mindfulness teacher Sharon Salzberg shares the incredible story of how a college trip to India completely changed her life. Light Watkins takes listeners back to that pivotal moment when Sharon, a young student with a passion for meditation, encountered several twists and turns that ult…
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In this episode, Deepti Sehgal, founder Svarasya (www.svarasya.com) answers the following beauty questions holistically: 1. How to deal with dry skin? 2. How to get inner glow naturally 3. How to protect skin from Sun? 4. Will collagen powder help plump-up my skin?
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In this episode of The Light Watkins Show, Light Watkins welcomes back best-selling author Pam Grout for an inspiring conversation about creativity, spirituality, and manifesting miracles. Pam, known for her popular books like E-Squared and Thank and Grow Rich, shares her journey of following her heart and trusting in the power of possibility. List…
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Join me on today’s episode as I talk with Libby Taylor and Emmy Renquist of SchoolUp. We discuss what to consider in a learning environment for your neurodivergent child, what questions to ask on school tours, and what the options are in our local area of Wake and Durham counties. Learn more at SchoolUp Wake. --- Sign up for Dr. Emily's weekly news…
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Dave Briggs, a seasoned national broadcaster, joins Normalize It Forward podcast to discuss his personal journey with mental health and wellness. In this candid conversation, Dave shares how he navigated anxiety and depression, emphasizing the importance of self-care and the role of therapy in his healing process. Tune in as Dave reflects on the ev…
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Ever wondered how a podcast comes to life each week? In this episode, I'm pulling back the curtain on my podcast creation process! Join me as I share: My content planning secrets (including how I capture those fleeting ideas) The tools that make podcasting a breeze (hello, Asana and Descript!) Why Mondays are my dedicated podcast days How AI has re…
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Crystal Nicholson and I have been connected in the sober world for a long time! Crystal is the founder of Sober Flow Retreats and is on a mission to build a supportive and inclusive community for sober and sober-curious people. Having battled with alcohol and drug abuse for many years, she understands the importance of finding peace with our intern…
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In this bite-sized Plot Twist episode of The Light Watkins Show, Light Watkins revisits an inspiring conversation with spoken word poet and artist, Adam Roa. Adam shares a pivotal moment in his life when everything changed and he found his true path, leaving behind a comfortable career in advertising to pursue acting in Los Angeles. However, years …
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In this special solo episode of The Light Watkins Show, Light dives deep into the idea of looking at life from a broader, spiritual perspective. Drawing from over 20 years of experience as a meditation teacher and spiritual practitioner, Light shares insights on how to shift from the everyday “ground-level” view of life to what he calls the “spirit…
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Want to know why your Instagram posts aren't attracting dream clients? 🤔 In this eye-opening conversation with Gaby Metz, we uncover the common Instagram mistakes that keep you in the "friend zone" and reveal how to position yourself as an authority in your niche. Learn why going viral might actually hurt your business and how to create content tha…
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It was SO COOL to have Susanna Barkataki on the podcast! I have followed Susanna for years and really admire her work. Susanna focuses on decolonizing yoga, and inclusivity in yoga. She authored the book "Embrace Yoga's Roots" which I recommend to all of my 200-Hour YTT students. In this episode, we discuss cultural appropriation versus cultural ap…
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In this special “Plot Twist” episode of The Light Watkins Show, Light Watkins shares an inspiring conversation with Dr. Emily Morse, one of the world’s top sex therapists, authors, and media personalities. The episode features a pivotal moment in Dr. Morse’s life when she faced a major setback—losing all of her money, couch surfing, and driving fri…
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In this episode of The Light Watkins Show, Light sits down with Shola Richards, a powerful speaker, author, and expert on workplace civility, to explore his incredible story of transformation. Shola opens up about surviving a toxic work environment, dealing with depression, and facing his darkest moment—a suicide attempt. What might have been the e…
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As parents, our natural instinct is to shield our children from stress. Life's hard enough as adults, so we want to let kids be carefree. But is that strategy counterproductive and actually harmful to our children? Today, Dr. Emily Edlynn calls for a cultural shift towards balanced, autonomy-supportive parenting that prioritizes both child and pare…
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In this episode, we dive deep into the crucial steps of selling and marketing your signature coaching offer. You've created an amazing product - now it's time to get it in front of your ideal clients! What you'll learn: • Mindset shifts to overcome sales fears and boost your confidence • Effective content marketing strategies to attract and nurture…
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Discover the convenience of online yoga teacher training with our flexible, self-paced programs. Offering comprehensive courses on asanas, anatomy, and teaching techniques, you can learn from anywhere and at your own pace. Perfect for aspiring instructors or those looking to deepen their practice, our online certification provides expert guidance a…
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I met Simmone when she came on a Bali sober women's retreat this past April! Simmone just hit one year sober and I knew I had to have her on the show to celebrate her accomplishments! In this episode, we speak about what prompted her sober journey, what led her to Bali, what her sober dating life has been like, and her dreams for her second year in…
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In this special bite-sized episode of The Light Watkins Show, Light shares an inspiring moment from a previous conversation with ultra-successful entrepreneur, motivational speaker, and bestselling author Ed Mylett. Ed takes listeners back to one of the most pivotal moments in his life—a time when he was broke, in poor health, and feeling like a fa…
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