Les meilleurs podcasts Sarah Cohan (2024)

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170. Overcoming the Ick and Avoidance in Dating With Jordan 1:00:22

2d ago1:00:22

1:00:22

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you struggle with discerning between avoidance or intuition? Do you experience the ick in dating? If so this episode is for you. Jordan shares how she healed her fearful avoidant attachment style in order to stop serial dati…

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597: "I Ain't a Judas" (TWD S3E11 Rewatch) 1:42:25

3d ago1:42:25

1:42:25

This week Merle rejoins our group at the prison, and Rachel Teal Edwards joins me on the podcast! Rachel’s way nicer though. Links: Register to vote / check if you’re already registered (and let us know you did if you’d like a shout-out): vote.org The Walking Dead prop auction starts Sep 24 at: https://propstore.com Next up: TWD S3E12 “Clear”! Let …

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596: "Home" (TWD S3E10 Rewatch) 1:50:13

10d ago1:50:13

1:50:13

Ton going on this ep. Mostly a lot of people recovering from the trauma of the attack on Woodbury while trying to prepare for an attack on the prison. Honestly, makes me feel grateful to be sitting at my computer in my nice warm house on my comfy chair typing this :) Links: Register to vote / check if you’re already registered (and let us know you …

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595: "The Suicide King" (TWD S3E9 Rewatch) 1:20:44

17d ago1:20:44

1:20:44

Lots of fighting and bickering this episode, and okay yeah Andrea’s totally gone off the rails. No denying it at this point. Links: Register to vote / check if you’re already registered (and let us know you did if you’d like a shout-out): vote.org The Walking Dead prop auction starts Sep 24 at: https://propstore.com Zedhead T-Shirts “Don’t Get Bit”…

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A NEW SERIES: EPIC DOWNLOAD #1 13:36

20d ago13:36

13:36

hello. welcome to my new, fun, short series called Epic Download. These are short episodes where I share epic downloads from spirit--from my Threads, from the shower, a walk, a drive, working out--may these hit you where you need it xoxo (that sounds funny lol but keeping it!) This download is perfect for you if you feel... Anxious about your manif…

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169. Why The Dismissive-Avoidant Struggles with Emotions 16:50

23d ago16:50

16:50

Lit AF Relationships podcast is your resource for creating healthy relationships where you feel like you’re on the same team. Do you feel like you can only rely on yourself or that it’s a sign of weakness to share your feelings? If so, this episode is for you. I share why the dismissive avoidant attachment style is brought up to think they need to …

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594: "Made to Suffer" (TWD S3E8 Rewatch) 2:08:03

24d ago2:08:03

2:08:03

S#*% It’s the one where Michonne stabs the Governor’s eye out! Owwwww. We’re thrilled to have Kristin join us for this iconic episode. Links: Register to vote / check if you’re already registered: vote.gov Coming to Max (w/ Lost of Us teaser): https://www.youtube.com/watch?v=7_fSOMJxgVk Jason’s interview with Chad Coleman: https://podcastica.com/po…

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168. Why the anxious preoccupied needs reassurance 15:11

1M ago15:11

15:11

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF R…

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593: "When the Dead Come Knocking" (TWD S3E7 Rewatch) 1:52:33

1M ago1:52:33

1:52:33

Lucy’s back and it’s the episode with the epic badass fight with Glenn bound to a chair vs. a zed. So cool! When I found out this was that ep, I was excited to watch it. Turns out it had a bunch of other great stuff in it too. Links: The Walking Dead prop auction starts Sep 24 at: https://propstore.com First Podcastica interview with Laurie Holden:…

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167. Why socializing can be exhausting for the fearful-avoidant and anxious preoccupied 12:36

1M ago12:36

12:36

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …

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592: "Hounded" (TWD S3E6 Rewatch) 1:49:47

1M ago1:49:47

1:49:47

Hello….? Is someone there…? Where are you?! In this ep Jason talks TWD with ghost from the past (aka longtime listener and previous guest host) Karen Shih! Plus, Karen talks about her experience attending the Dead City and Daryl Dixon: The Book of Carol panels at this years San Diego Comic-Con. Walking Dead ‘Cast interviews: Emma Bell Walker Stalke…

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166. Why It Didn’t Work With Your Ex 19:39

1M ago19:39

19:39

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …

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591: "Say the Word" (TWD S3E5 Rewatch) 1:45:25

2M ago1:45:25

1:45:25

This episode Lil’ Ass-Kicker gets named, and a bunch of other stuff happens. Just kidding - it’s great tension between Andrea, Michonne, and the Governor as we delve deeper into what exactly is going on in Woodbury. Much thanks to Jim for joining me this week while Lucy’s away traveling. Walking Dead ‘Cast interviews: Jason interviews Danai Gurira:…

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590: "Killer Within" (TWD S3E4 Rewatch) 1:24:36

2M ago1:24:36

1:24:36

Rick dad joke memes aside, we still get so choked up at this episode. Goodbye to Lori and to T-Dog. You went out in an intense, iconic, rollercoaster of an episode. Walking Dead ‘Cast interviews: Sang Kyu Kim (writer of S3E4 “Killer Within”): https://podcastica.com/podcast/the-cast-of-us/episode/85-sang-kyu-kim-interview IronE Singleton (T-Dog): ht…

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165. Why you’re outsourcing your self-worth 17:30

2M ago17:30

17:30

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …

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589: WTTA Does "Days Gone Bye" (TWD S1E1) 1:08:56

2M ago1:08:56

1:08:56

While Lucy and Jason are on vacay, in a very special episode of The 'Cast of Us the characters from Welcome to the Apocalypse (Podcastica's improv show) have taken over! They've gotten their hands on the first episode of the Walking Dead and are seeing how it compares to their experience in the apocalypse, what lessons they can take from the show, …

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164: Why pushing through or doing better won’t work 18:40

2M ago18:40

18:40

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. I’m working with a client right now that has ADHD. For most of his life guilt and shame have been his big motivators. They often say things like next time you just need to work harder or do better or push through. I get it, I’v…

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588: "Walk with Me" (TWD S3E3 Rewatch) 1:39:41

2M ago1:39:41

1:39:41

It’s the Governor! Both Lucy and I were surprised at how enjoyable it was to revisit this character. And we had fun trying to imagine whether we’d have been more like Andrea in this situation (intrigued and impressed with the Governor and Woodbury) or like Michonne (suspicious as f#$k). Links: Penitentia trailer (starring Frost actor Glenn Stanton)…

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163. Escapism, dissociation, and attachment styles 22:02

2M ago22:02

22:02

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you tend to escape through habits like eating, drinking, video games, watching too much tv, overdoing it at the gym, or get lost in daydreams or fantasies all day? In this episode, I share how escapism and dissociation show …

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587: "Sick" (TWD S3E2 Rewatch) 1:40:44

2M ago1:40:44

1:40:44

Machete to the face! Another great S3 episode, and we’re happy to be joined by longtime listener and friend (and Rick Grimes superfan) Gemma Hall! Links: A Better Paradise, the new dramatic podcast starring Andrew Lincoln: https://www.absurdventures.com/abetterparadise Join Lucy, Jason, Karen, Peter, and David for drinks in Glasgow! Wed July 17 at …

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162: How attachment styles show up in the enneagram with Angie 52:03

3M ago52:03

52:03

Are you curious about what motivates you in your relationships? On today’s episode of Lit AF Relationships, I talk with Angie Meyer, an enneagram coach. She shares her journey with accepting her own attachment style (she’s earned secure now but grew up with a dismissive avoidant attachment style) and how the different attachment styles show up in t…

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586: "Seed" (TWD S3E1 Rewatch) 1:55:57

3M ago1:55:57

1:55:57

It’s a favorite episode, especially remembered for that badass no-dialog opening where they’re killing zeds like a well-oiled team. But we noticed a lot of different ways this episode starts to feel more like what The Walking Dead became at its peak, tonally, with characterizations, and in other little ways. It’s a great one. Links: Join Lucy, Jaso…

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161. Why the dismissive avoidant fantasizes about breaking up 16:59

3M ago16:59

16:59

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Are you constantly thinking about breaking up with your partner? Do you dream of the day you can be on your own and get the freedom you’ve been so desperately wanting? In this episode I share why the dismissive avoidant attachm…

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585: "Beside the Dying Fire" (TWD S2E13 Rewatch) 2:10:48

3M ago2:10:48

2:10:48

And we come to the end of season 2…. and Hershel’s farm… and Rick’s sanity? And of course this is such a special episode, in part because it’s a fantastic season finale, but most of all for me (Jason) because I got to be a zed in it! And Lucy and I are SO pleased to be joined by Gracie Lou of Under the Comic Covers, who helped me get on the show an…

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160. Why you’re struggling in your relationship 20:37

3M ago20:37

20:37

Do you feel like your partner is constantly pulling away and trying to create more space? Or is it the opposite? Is your partner making you feel trapped by their constant text messages and physical touch? In this episode of Lit AF relationships I share more about the common relationship dynamics between the anxious preoccupied and the dismissive av…

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584: "Better Angels" (TWD S2E12 Rewatch) 2:16:35

3M ago2:16:35

2:16:35

Whatever your thoughts are about Shane, we think he went out in an amazing episode of the show. Dramatic and moody and impactful. We’re stoked to be joined by my friend Aaron Peterson of The Hollywood Outsider to talk it out. Check out Aaron’s podcasts like The Hollywood Outsider, Inspired By A True Story, and many more at thehollywoodoutsider.com.…

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EP 081: This is your top priority when developing your intuition & spiritual gifts 23:18

3M ago23:18

23:18

No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro. In this episode, I discuss: Why self-compassion is so important What happens to our brain when we practice…

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159. Why trust is so hard for the fearful avoidant 21:14

3M ago21:14

21:14

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you struggle with trusting your current or past partners? Are you asking your partner a slew of questions to help get to the truth? Are you constantly on alert because you’re convinced your partner (or past partners) will be…

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583: Furiosa (2024) 2:05:53

3M ago2:05:53

2:05:53

Jason and guest cohosts Randy and Sam all hold Mad Max: Fury Road as one of the best action movies ever (it’s Jason’s all-time favorite). So we were all excited for the sequel, Furiosa. Did it live up to Fury Road? No, but it was thrilling, funny, artful, imaginative, brutal, thought-provoking, well-acted, visually stunning, and yes, had some probl…

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EP 080: The advantage of a beginner's mindset, ABC's of manifestation, building new neural pathways, entrepreneurship + spirituality w/ Business Coach & NLP Practitioner, Lauren Marie 58:03

4M ago58:03

58:03

Lauren Marie is a certified Business Coach, NLP practitioner and Reiki Practitioner. She is obsessed with helping brand-spanking new entrepreneurs begin their journey, find clarity, build confidence and achieve their goals. In this episode, we talk about: *Entrepreneur mindset *The advantage of starting from the beginning *Your beginning does not d…

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158. Romancing your inner critic 18:38

4M ago18:38

18:38

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. On today’s episode I talk about romancing the inner critic. We all have an inner critic and some of us give that voice center stage. In this episode I break down commons things the inner critic says for the different attachment…

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582: "Judge, Jury, Executioner" (TWD S2E11 Rewatch) 1:54:49

4M ago1:54:49

1:54:49

It’s the “Randall dilemma” episode, and I (Jason) was curious to know whether it would hit the same as it did 12 years ago. You’ll have to listen to find out. Links: Sarah Wayne Callies on Real Ones with Jon Bernthal: https://podcasts.apple.com/us/podcast/sarah-wayne-callies-actor/id1610616073?i=1000576428511 The Walking Dead Bad Lip Reading: https…

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157. It is possible to change your attachment style with Thais Gibson 52:46

4M ago52:46

52:46

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…

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581: "18 Miles Out" (TWD S2E10 Rewatch) 1:53:22

4M ago1:53:22

1:53:22

Yech, the one where Andrea leaves suicidal Beth alone with a knife after promising Maggie she’d keep watch over her, and Lori argues that Andrea should stick with “women’s work”. A surprisingly good episode all things considered :P And we’re thrilled to be joined this week by Archmaester Renny, cohost of Dragon ‘Cast. Check out Renny’s coverage of …

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