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EP 081: This is your top priority when developing your intuition & spiritual gifts
Manage episode 422215087 series 3347364
Contenu fourni par Alexandra Marie Shelly. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alexandra Marie Shelly ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro.
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- What happens to our brain when we practice shame vs. self-compassion
- Different ways to practice self-compassion while developing trust with your intuition
LET ME SUPPORT YOU
BOOK A SESSION WITH ME HERE
APPLY FOR MY 6-MONTH MENTORSHIP HERE
BOOK A DISCOVERY CALL HERE
Purchase Shauna's book HERE
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Manage episode 422215087 series 3347364
Contenu fourni par Alexandra Marie Shelly. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alexandra Marie Shelly ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro.
In this episode, I discuss:
- Why self-compassion is so important
- What happens to our brain when we practice shame vs. self-compassion
- Different ways to practice self-compassion while developing trust with your intuition
LET ME SUPPORT YOU
BOOK A SESSION WITH ME HERE
APPLY FOR MY 6-MONTH MENTORSHIP HERE
BOOK A DISCOVERY CALL HERE
Purchase Shauna's book HERE
90 episodes
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continue reading
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continue reading
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continue reading
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