In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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We are on a mission to find out how to be the best podcast guest.
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Black Motherhood Empowered! The BOLD and COURAGEOUS - The Pride of Black Motherhood is SUCCESS!
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Two Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah and Justine share stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
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100. Top 5 ways to prevent tearing during childbirth with Dr. Rebecca Dekker from Evidence Based Birth
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In this episode I discuss with Dr. Rebecca Dekker from Evidence Based Birth: What is the perineum? Different types of tears How often do tears happen? Factors that increase or decrease chance of tearing Side effects of tearing 5 evidence based ways to decrease tearing in childbirth How are we doing in terms of evidence based care? Ways we can impro…
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Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker
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Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®. Dr. Rebecca Dekker had a traumatic birth experience when she trusted doctors to do what was best for her, and was shocked after finding out the care she got was not evidence-based. Doctors advised restricted food and dri…
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Game-Changing Tips for Boosting Your Baby’s Development with Pediatric Physical Therapist, Elizabeth Agrapidis
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Trish welcomes Elizabeth Agrapidis to share practical strategies to help new moms maintain joy while supporting their baby's development. Elizabeth Agrapidis is an accomplished educator, pediatric physical therapist, teacher, NDT certified practitioner, author, toy inventor, wife and a mom of two. She is putting many of the puzzle pieces of whole c…
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EBB 333 - Treatment for Uterine Fibroids and its Impact on Fertility, Pregnancy, and Birth with Dr. Veronica Gillispie-Bell, OB/GYN and Advocate for Health Equity
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In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are t…
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Baby Travel Tips - Stay Calm And Mother Up with Kacie McDonnell Hosmer & Gianna DeMedio Simon
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On this episode of the Fourth Trimester Podcast, we're bringing you the ultimate travel guide for parents. Our special guests, Mother Up creators Kacie McDonnell Hosmer, former host of FOX Nation and Mansion Global, and Gianna DeMedio Simon, host of the podcast So Sorry for Your Loss, share their tried-and-true tips for traveling with little ones. …
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Becoming a Birth Boss: Navigating Medical Interventions with Confidence
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Trish covers all the critical aspects of medical interventions during pregnancy and birth, and how you can navigate these medical interventions with confidence, like a birth boss. She discusses essential interventions such as movement restriction, IV administration, and cervical exams, while emphasizing the necessity of informed consent and underst…
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EBB 332 - Advocating for Yourself during Prenatal Visits with Retired Obstetrician Dr. Leslie Farrington, Co-Founder of the Black Coalition for Safe Motherhood
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Dr. Leslie Farrington, an African-American retired OB/GYN, birth justice advocate, and co-founder of the Black Coalition for Safe Motherhood, shares how her early experience with midwifery inspired her passion for patient-centered care. As a physician who later recognized the harmful effects of “physician supremacy” in the medical system, she detai…
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EBB 331 - How Chiropractic Care Can Help with the Aches and Pains of Pregnancy with Dr. Lisa Vawter
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Chiropractor Dr. Lisa Vawter is all about women's health, especially when it comes to prenatal and postpartum care. With certifications in the Webster technique, Spinning Babies®, and BirthFit™, she's got all the tools to support expectant and new moms in a holistic way. Dr. Vawter is a firm believer in the power of chiropractic care to ease pregna…
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99. Uresta: A reusable insert for bladder leaks with CEO Lauren Barker
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In this episode I discuss with Lauren Barker, CEO of Uresta: The reasons why a Canadian Urogynecologist created the device for incontinence Differences between Uresta and a pessary What does Uresta look like and what does it do? Sizing Suggestions for insertion and removal How long can it be left in? How well does it work and which symptoms will it…
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Morning Sickness Causes and Cures: Hyperemesis Genetic Link Discovered by USC Geneticist Dr Marlena Fejzo
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Rather amazingly, there hasn't been much research into the causes and potential cures for the nausea that around 70% of people experience during pregnancy. Until now. Thankfully, Dr Marlena Fejzo is dedicating her life's work to finding ways to alleviate the full spectrum of mild cases of "morning sickness" to severe nausea to, on the extreme end, …
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Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond
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Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience. As a labor and delivery nurse with over 16 years of experience and a mother of seven, she stresses the need for informed consent—being fully informed about medical interventions to make voluntary decisions with…
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EBB 330 - An Unmedicated Hospital Birth Story Using Self-Hypnosis with Dr. Emily and Doug Guilfoy, EBB Childbirth Class Graduates
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In this episode, we're joined by EBB Childbirth Class graduates Dr. Emily Guilfoy and her husband, Doug, as they share their unmedicated birth story. Dr. Emily, a chiropractor, walks us through her preparation for birth using self-hypnosis and the mental and physical strategies she employed for a calm, empowering labor. Together, they discuss their…
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Preparing for Newborn Sleep: Myth Busting with Samantha Day
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Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep. Samantha shares her journey from being a behavior specialist to becoming a newborn sleep expert, and provides practical tips for new and expecting mothers to optimize their baby's sleep and how to prepare for this during pre…
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Entrepreneurologist Robbie Hardy on That Entrepreneur Show
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's Robbie Hardy on That Entrepreneur Show! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- Join us as we sit down with Robbie, a dynamic entrepreneur with a unique journey. Disc…
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EBB 329 - Q & A about Blood Types, Rh Incompatibility in Pregnancy, and the Rhogam Shot
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In this episode, we're exploring the fascinating science of blood types and blood incompatibility in pregnancy. You’ll learn about the basics of blood types, how they are inherited, and why knowing your blood type is crucial—especially during pregnancy. Rebecca and Sara also discuss the implications of Rh incompatibility, ABO incompatibility, and o…
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98. Sexual health after birth with nurse practitioner Dr. Rachel Ollivier
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In this episode I discuss with Dr. Rachel Ollivier, Nurse Practitioner and women's health scientist based at the BC Women's Hospital + Health Centre in Vancouver, BC: Sexual health is physical, emotional and relational The 6 week check up: What it is and what it isn’t Body image and its relationship with sexual self-image Identity as a mother vs. a…
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Dr. Rebecca Dekker from Evidence Based Birth® on Parenting Understood
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's Dr. Rebecca Dekker from Evidence Based Birth® on Parenting Understood! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- In this episode of Parenting Understood, we are thrille…
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Budgeting for Baby: Three Essential Steps for A Successful Family Budget
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In this episode of Fourth Trimester Podcast, we are joined by an experienced financial advisor, Laura Davis CFP. This episode centers on how families can create a budget that sets the family up for financial success, including: what a budget is, how to create one, considerations before having a baby, what to budget for during pregnancy, postpartum …
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Everything You Need to Know About Avoiding a C-Section
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Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unnecessary interventions. We're going to cover the risks of cesareans, why they happen, and I'm going to share some tips, some practical, but enlightening …
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Divorce Attorney Jaime Davis on the Close the Chapter Podcast
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's divorce attorney Jaime Davis on the Close the Chapter Podcast! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- In this episode, Kristen delves into the journey of separation …
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EBB 328 - Importance of Bilingual Doula Care with Neysha Reyes Cruz of Olas de Amor
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Neysha Reyes Cruz’s journey to becoming a birth doula was sparked by witnessing the inadequate support and resources during a friend’s hospital birth in Puerto Rico. Her personal experiences and those of her family have further fueled her commitment and passion for advocating on behalf of women, particularly within Hispanic and Latinx communities. …
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Dr. Matt on Accidental Experts with Bryce Hamilton
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's renowned psychologist Dr. Matt Zakreski on the Accidental Experts! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- In this enlightening episode, we are joined by Matt Zakresk…
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A Dietitian's Nutrition Guide: Foods to Eat During Pregnancy & Postpartum
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Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey. Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. Today, we'll ta…
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New Media Advisors Scott Gardner and Brett Bouldin on Retain: The Customer Retention Podcast
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's Enterprise SEO Experts Scott Gardner and Brett Bouldin on the Retain: The Customer Retention Podcast! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- In this Retain: The Cust…
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EBB 327 - Latina Advocacy and Fighting the Maternal Mortality Epidemic in California with Kimberly Turbin and Michele Monserratt-Ramos of Consumer Watchdog
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We are joined by Kimberly Turbin and Michele Monserratt-Ramos, staunch advocates against obstetric violence driven by personal experiences and a commitment to marginalized communities. Note: Read the transcript in English or español here! Or watch with closed captions on the EBB YouTube channel. Kimberly's advocacy began after a traumatic birth exp…
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AI Expert Jen McFarland on Profit is a Choice
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On this season, we’re sharing some recent episodes that our clients have guested on. Today it's AI Expert Jen McFarland on the Profit is a Choice Podcast! If you’re interested in guesting on impactful podcasts like this one, visit PodcastAlly.com and schedule a time to connect. --- On the podcast today is Jen McFarland founder of Marit Digital. Jen…
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Evidence Based Care for Improving Postpartum Recovery - Dr Rebecca Dekker
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Dr Rebecca Dekker of Evidence Based Birth provides clear, plain-language guidance on postpartum recovery, including the very immediate period after birth from delivering the placenta and then through the extended fourth trimester. Learn what the evidence points to so that you can make informed decisions and enhance your recovery period. Full show n…
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