Les meilleurs podcasts Quick Question Practice (2024)

1
Dr. Danny Willey I Creating Culture And Loving Your Profession 1:07:54

5d ago1:07:54

1:07:54

In this inspiring episode of True Sports Physical Therapy, we sit down with Dr. Danny Willey, Clinic Director at True Sports, to discuss "Creating Culture and Loving Your Profession." Dr. Willey shares his approach to building a positive clinic culture, fostering team spirit, and finding daily fulfillment in the PT profession. This conversation is …

1
2.3 Avoiding the Holiday Drama, Y’all 29:19

12d ago29:19

29:19

Now that Halloween is over the real spooky season begins for some of us as we step into the holiday gathering season with our families. We are rolling out three ways to approach conversations you don’t want to have (again) and talking through the ones you want to avoid altogether. This episode is all about taking care of yourself and still showing …

1
Ben Barker I How To Stay Fit As a Fitness Professional 59:33

13d ago59:33

59:33

In this episode of True Sports Physical Therapy, we’re joined by fitness coach and personal trainer Ben Barker to explore "How To Stay Fit As a Fitness Professional." Ben shares his insights on balancing personal health with the demands of training clients, managing energy, and staying motivated. If you're a fitness professional aiming to maintain …

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2.2 What are The Different Types of Therapy (and are Ghosts Real)? 34:06

26d ago34:06

34:06

Taking therapy beyond the traditional couch, Laura and Claire explore unconventional methods like somatic and movement-based therapies that might just unlock those traumas your body refuses to let go of. Most importantly, how many times can Laura be scared by a fake spider, and what are our three hosts most afraid of (other than the fake spider)?…

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Dr. Charlotte Haggerty I How To Become a Great Sports PT Quickly 57:43

27d ago57:43

57:43

In this episode of True Sports Physical Therapy, we feature Dr. Charlotte Haggerty in an insightful discussion on "How To Become a Great Sports PT Quickly." Dr. Haggerty shares her journey, offering practical tips and advice for new and aspiring physical therapists looking to excel in sports PT. From building clinical skills to managing athletes' r…

1
Overcoming Imposter Syndrome with Lou Redmond 58:26

27d ago58:26

58:26

This episode of the podcast is a conversation about overcoming Imposter Syndrome. I’m speaking with meditation teacher Lou Redmond, and together we explore this very common fear that often holds good people back from truly expressing their creativity, leadership, and potential in the world. Imposter Syndrome is a form of self-doubt that causes us t…

1
Jack Rasmussen I Building a Business and Decreasing ACL Injuries with a Revolutionary Cleat 58:36

1M ago58:36

58:36

In the latest episode of True Sports Physical Therapy, we sit down with Jack Rasmussen, founder of Caddix Cleats, to discuss "Building a Business and Decreasing Non Contact Injuries with a Revolutionary Cleat." Jack shares the journey behind creating Caddix Cleats, a product designed to revolutionize athletic footwear and reduce the risk of non con…

1
Dr. Yoni Rosenblatt I Answering The Questions I Get Asked ALL The Time By PTs... 51:11

1M ago51:11

51:11

In this milestone 100th episode of the True Sports Physical Therapy podcast, Dr. Yoni Rosenblatt goes solo to answer the most frequently asked questions he receives from fellow physical therapists. Titled "Answering The Questions I Get Asked ALL The Time By Fellow PT’s...", Dr. Rosenblatt dives deep into practical advice, clinical insights, and str…

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Mindful Movement as Cross-Training for Your Awareness 19:59

1M ago19:59

19:59

In this episode of the podcast, we’re exploring the idea of Mindful Movement as a form of “cross-training” for your awareness. It’s a fun metaphor for how Mindful Movement and meditation can fit together and enhance each other, and it might just inspire you to try something new! In fitness, cross-training is the idea that it's healthy to round out …

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#TSPTPodcast Rewind: In Case You Missed It 1:05:58

2M ago1:05:58

1:05:58

In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It, we take a look back at some of the most impactful moments from past episodes. Featuring highlights from top experts such as Kelly Starrett, Mike Reinold, Caleb Burgess, Judd Lienhard, Quentin Willey, Meghan Sak-Ocbina, Eric Hinman, and Brandon…

1
Kent Johnston I How To Make The Elite Athlete Model Of Health Accessible To All 1:15:05

2M ago1:15:05

1:15:05

In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All." Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles use…

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Life as a Highly Sensitive Person with Erica Webb 1:40:26

2M ago1:40:26

1:40:26

Today’s podcast is an exploration of life as a Highly Sensitive Person (or HSP), with my friend and colleague Erica Webb. Erica and I sat down for a deep dive into our shared experience of high sensitivity, and how we work with these traits in ourselves. This is something I’ve been looking at more closely over the last several months, and I knew th…

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Dr. Nicholas Rolnick I Everything You Need To Know About Blood Flow Restriction Training (BFR) 1:06:06

2M ago1:06:06

1:06:06

In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance set…

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2.1 Perfectionism: Social Media Realities, Perfectionist Pitfalls, and Embracing Imperfection 35:00

2M ago35:00

35:00

This week on "Before You Cut Bangs," we’re kicking off with our new segment, "Show and Tell." Claire shares the most scandalous gifts she received with Laura and Will, including "Clone a Willie" and "Clone a Lady Part" kits. Guess which one has batteries... We dive headfirst into the pressures of perfectionism on social media. Is the flawless life …

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Dr. Hannah Sadowsky I Rehabbing Low Back Pain in Elite Gymnasts 1:00:49

2M ago1:00:49

1:00:49

Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky. In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high…

1
Why We Practice: Voices of Our Podcast Community 38:56

2M ago38:56

38:56

It’s our 100th episode! To celebrate this podcast milestone, we have a special episode this week, featuring the voices of the Moved To Meditate Podcast community. I wanted to do something different for our 100th episode, as a way of saying thanks to all who have been part of the podcast so far. So, I asked podcast listeners and guests to call in wi…

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Dr. Raegan Langeliers I How to Start and Run Your Own Virtual PT Practice 54:06

3M ago54:06

54:06

Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online…

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27. How To Deal with Emotions: Consequences, Childhood Conditioning, and Practical Strategies 41:31

3M ago41:31

41:31

Have you ever felt like your emotions are a tightly sealed bottle, ready to burst? Laura and Claire kick off this episode by examining the surprising consequences of suppressing your feelings, from irritability to serious issues like addiction. They offer insights into the delicate balance between over-processing emotions and shutting them down ent…

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Dr. Zach Colls I How to Market to and Rehab the Professional Athlete 1:00:43

3M ago1:00:43

1:00:43

Welcome to the latest episode of True Sports Physical Therapy, where we delve into the world of marketing and rehabbing professional athletes with Dr. Zach Colls. In this episode titled "Dr. Zach Colls: How to Market to and Rehab the Professional Athlete," we explore the unique challenges and strategies involved in working with elite-level athletes…

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Trauma-Informed Yoga vs. Quick Fixes and Questionable Trends - with Amanda Hanna 1:14:08

3M ago1:14:08

1:14:08

This week on the podcast, Amanda Hanna joins me for a juicy discussion about what trauma-informed yoga is (and is not). We give examples of the questionable trends and marketing messages we’ve seen lately, related to trauma healing, Somatics, Yin Yoga and other movement practices. Amanda Hanna is a seasoned Yin Yoga Teacher Trainer and leader of Tr…

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59// How to Teach Reducing Screentime Using Children's Bible Stories, Idols , VBS 20:13

3M ago20:13

20:13

My boys seem like they are obsessed with video games, and I absolutely cannot stand it. The more I thought about it, the more I realized that we all have something we can become addicted to if we are not careful. During VBS this summer, I had the opportunity to teach all the children about this very thing. This world is full of idols and one of our…

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Dr. Jimmy McKay I Creating Patient and Employee Engagement 1:09:36

3M ago1:09:36

1:09:36

Welcome to True Sports Physical Therapy's latest episode, where we explore the art of creating meaningful patient and employee engagement with Dr. Jimmy McKay. In this episode titled "Creating Patient and Employee Engagement with Dr. Jimmy McKay," we dive into strategies for building a positive and dynamic environment in healthcare settings. Join u…

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58: Which Letters Should I Teach My Child First to Learn to Read? The Fastest Way to Start Learning to Read 9:01

3M ago9:01

9:01

Are you confused about which letters to teach your child first? You are not alone, Momma. If you were to go into a room of teachers and ask this question, many of them would have a different answer. I have used various teaching orders such as ABC order, s,a,t,i,p,n, and more. Honestly, all of them have worked, BUT today I am going to give you the f…

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26. Your ADHD and Adderall Questions Answered (by an expert) pt.2 23:12

3M ago23:12

23:12

This is the second installment with Dr. Rachel Fargason, who demystifies ADHD in all its forms—from hyperactive and inattentive subtypes, to the lesser-known sluggish cognitive tempo. We also touch on the long-term safety of these medications and question if it's actually harmful for some people to not take them.…

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Judd Lienhard - Give a Damn About Your Athletes Warm-up 50:16

3M ago50:16

50:16

Welcome to True Sports Physical Therapy's latest episode, where we emphasize the critical importance of proper warm-ups for athletes in our episode titled "Give a Damn About Your Athletes Warm-up." In this episode, we explore the science, strategies, and best practices for designing effective warm-up routines that prepare athletes for peak performa…

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Accessible Meditation with Jivana Heyman 1:16:35

3M ago1:16:35

1:16:35

In this episode of the podcast, I’m talking with Jivana Heyman about accessible meditation. Jivana is the founder of the Accessible Yoga movement, and he has plenty of insights to share about how meditation practices can be relevant in our world today. You’ll hear about Jivana’s own personal journey of learning meditation, and his perspective on ho…

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57//Start Doing These 5 Things to Prepare Your Kindergarten Child for Back-to-School 21:07

3M ago21:07

21:07

I cannot believe how quickly this summer has flown by. It feels like we just got out for the break. Here in Louisiana, my kids start school this upcoming Thursday. It’s crazy early! I know your kiddo might not start until after Labor Day, but this is the perfect time to get ready for back-to-school season. If you don’t want to be that hot mess expr…

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Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain 1:00:32

3M ago1:00:32

1:00:32

Welcome to True Sports Physical Therapy's latest episode, where we explore the impact of kettlebell training on low back pain with Dr. Katie Dabrowski. In this episode titled "Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain," we delve into the benefits and techniques of incorporating kettlebells into rehabilitation and strength tra…

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56//Kindergarten Test Practice Questions: DIBELS, CKLA, & iSteep 11:19

3M ago11:19

11:19

You’ve just received your letter with your child’s kindergarten test date, and you have no idea what to expect. What if she doesn’t know any of the answers? What if the teacher says he is not ready for kindergarten? If you listen to today’s show, you will have all the tools you need to help your child do well on kindergarten beginning of the year t…

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Movement Teacher Tip: Don't Be Afraid of Repetition 24:32

4M ago24:32

24:32

Are you a movement teacher who secretly worries that your classes might be too repetitive or boring? In this episode of the podcast, I’m going to encourage you to embrace repetition as a valuable part of Mindful Movement practice. When I was a newer Yoga teacher, I felt that pressure to come up with a brand new class plan and fresh sequences every …

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25. Your ADHD and Adderall Questions Answered (by an expert) pt.1 25:37

4M ago25:37

25:37

Ever wonder if your pile of unread texts and emails is more than just procrastination? Laura, Claire, and Will are joined by special guest, Dr. Rachel Fargason from UAB to answer listener questions concerning all things ADHD. Dr. Fargason brings her expert insights, debunks myths about ADHD, and sheds light on the relief and understanding that a pr…

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Dr. Quentin "Q" Willey I Hamstring Strains - How to Predict and Rehab Them! 1:12:36

4M ago1:12:36

1:12:36

Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports. Join us as "Q" shares his expertise on the risk factors, earl…

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55: 3 Ways to Quickly Teach Sight Words When Flashcards Don’t Work 14:52

4M ago14:52

14:52

I had a grandmother reach out to me recently about how to help her granddaughter learn her tricky words for kindergarten. She said they had practiced the tricky words using several different fun activities such as magnetic letters, writing the words with different marker colors, bingo, but her granddaughter was still struggling with several of the …

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Dr. Justin Lugtu - Growing and Managing an Out-Patient Clinic at Spear Physical Therapy 57:00

4M ago57:00

57:00

Welcome to True Sports Physical Therapy's latest episode, where we explore the dynamics of growing and managing an outpatient clinic with Dr. Justin Lugtu. In this episode titled "Dr. Justin Lugtu - Growing and Managing an Outpatient Clinic at Spear Physical Therapy," we delve into the strategies, challenges, and successes of running a thriving phy…

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54 How Auditing Your Time Can Help Your Child Quickly Learn How to Read 16:49

4M ago16:49

16:49

Do you constantly say to yourself, ”I wish I had more time to help my child learn how to read?” My children learned to read at age 3, but our daughter didn’t have as strong of reading skills as her older brothers. During that time, I was so overwhelmed with work and life that I rarely read her any bedtime stories. It wasn’t until I audited my time …

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24. Don't Take It Personally... 30:50

4M ago30:50

30:50

Are we living in the most offended generation ever? Perhaps. We are unpacking why we feel offended by our close people (spouses, partners, kids, TEENAGERS, colleagues, friends) and what to do when it feels big! Laura talks about a lady who is still offended by her after an accidental "bird shooting" incident. Clair talks about silly sippy straws to…

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Molly Binetti - How To Train and Rehab National Championship Basketball Players 1:02:46

4M ago1:02:46

1:02:46

Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti. In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athle…

1
Movement Meditation To Clear Stress and Anxiety 22:52

4M ago22:52

22:52

This week’s podcast episode is a gentle movement meditation to help channel and clear the agitated energies of stress or anxiety. (The meditation itself starts around the 4:44 mark, after a brief introduction.) This practice is intended to help you “complete the stress cycle” by engaging your body’s natural fight/flight impulses through a few simpl…

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53: Making SMART Reading Goals for Your Child: A Comprehensive Guide 22:44

4M ago22:44

22:44

BOOK YOUR 1:1 KINDERGARTEN READINESS COACHING CALL TODAY: Save $75 off for July ONLY! https://calendly.com/keystokindergartenreadiness/kreadinesscoachingcall Setting goals is a fundamental aspect of teaching your child to read. However, simply having goals is not enough; they must be structured in a way that makes them achievable and meaningful. I …

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Dr. Michael Mash - Strength Training For The Post Operative Client 55:53

4M ago55:53

55:53

Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash. In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective reha…

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52: What Does My Child Need to Know to Be Successful Starting Kindergarten? All About DIBELS Testing 20:26

4M ago20:26

20:26

BOOK YOUR 1:1 KINDERGARTEN READINESS COACHING CALL TODAY: Save $75 off for July ONLY! https://calendly.com/keystokindergartenreadiness/kreadinesscoachingcall I am BACK! On today's episode of Keys to Kindergarten Readiness, I give you all the details you need to know to help your child with the 4 subtests on the DIBELS. This is the reading test that…

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23. ADHD: Myths, Strategies, and Our Personal Stories 52:12

5M ago52:12

52:12

ADHD isn't just a buzzword; it’s a complex condition that can impact every aspect of life. Have you ever wondered how ADHD truly affects daily functioning and what it takes to get an accurate diagnosis? Our stories not only highlight the myths surrounding ADHD, but also the emotional validation that comes with a diagnosis, offering a supportive per…

1
Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat 48:56

5M ago48:56

48:56

Welcome to True Sports Physical Therapy's latest episode, where we delve into innovative solutions for reducing ACL injuries with our special guest, Jack Rasmussen - Founder of Caddix Cleats. In this episode titled "Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat," we explore the cutting-edge technology behind a cleat designed t…

1
Six Unfortunate Mindfulness Myths 31:45

5M ago31:45

31:45

In this episode of the podcast, I’m covering six common mindfulness myths - things I think people often get wrong about mindfulness and meditation. Don’t let these trip you up, or stop you before you even start! I hate to see people miss out on the benefits of mindfulness because they’ve heard a confusing mix of messages about how it works. Some of…

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Ryan Ripken - Analyzing UCL Injuries in Professional Baseball 43:54

5M ago43:54

43:54

Welcome to True Sports Physical Therapy's latest episode, where we take an in-depth look at UCL injuries in professional baseball with our special guest, Ryan Ripken. In this episode titled "Ryan Ripken - Analyzing UCL Injuries in Professional Baseball," we explore the causes, treatment, and prevention strategies for one of the most common and seri…

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22. Embarrassing Moments: From Cringe to Uncontrollable Laughter 40:49

5M ago40:49

40:49

Join us on this (Claire can't stop laughing out loud) episode of "Before You Cut Bangs," where Laura and Claire dissect all things embarrassment. We uncover the anatomy of those mortifying moments through listener stories like Amanda from Atlanta, whose dog left a little surprise in Home Depot, and Melissa from Nashville, who accidentally sent a cr…

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Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete 1:09:11

5M ago1:09:11

1:09:11

Welcome to True Sports Physical Therapy's latest episode, where we explore the intricacies of diagnosing and treating hip and groin pain in soccer athletes with Dr. Matteo Vertucci. In this informative episode titled "Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete," we delve into the common causes, assessment techniques, and effecti…

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Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate 1:07:42

5M ago1:07:42

1:07:42

Welcome to True Sports Physical Therapy's latest episode, where we delve into the journey of becoming an expert in the field, even as a new graduate, with Dr. Sam Jankowski. In this insightful episode titled "Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate," we explore the strategies and mindset required to excel early in your physica…

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21. The Narcissist Cycle Explained 35:11

6M ago35:11

35:11

We get it. It's a BIG, huge buzz in culture... the narcissist, or the potential narcissist in your life that's taking up a lot of space. In this episode, we're talking about all the steps that make up the narcissist cycle. From Love bombing to big criticism, we are breaking down Laura's version and Claire is coming in strong with the clinical truth…

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Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually 40:36

6M ago40:36

40:36

Welcome to True Sports Physical Therapy's latest episode, where we explore the innovative intersection of social media influence and virtual patient care with Dr. Caleb Burgess. In this insightful episode titled "Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually," we dive into Dr. Burgess's journey of growing a substa…

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