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We believe in living life in such a way that we wake up to “NoMad” mornings! Join us as we discuss everything #nomadlife from amazing destinations to the everyday joys (and disappointments) of life on the road. Special guests will include you, our listeners, and our community. Be sure to check us out on Instagram and contact us if you are interested in being one of our special guests! Support this podcast: https://podcasters.spotify.com/pod/show/nomadmornings/support
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A Cup of Something Lovely

Laura Greenland

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A Cup of Something Lovely is a fortnightly podcast - full of stories, anecdotes, experiences and tips - designed to help you build a truly successful yet soulful business. Enjoy a mixture of gorgeous solo episodes and exclusive guest interviews from aligned industry experts. Produced for the intuitive, creative entrepreneur, this podcast is packed with freedom-fuelled business advice and actionable tips for you to take away from each episode.
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Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad. Support this podcast: https://podcasters.spotify.com/pod/show/karla687/support
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For the last three years, I've run the blog Hack the System - A guide to hacking fame, productivity, travel, languages, exercise and business. Along the way, I've gotten to know some of the brightest minds in the world in the areas of human behaviour change, business, fitness and even into the spiritual realms. I decided to sit down with my friends 1-on-1 and pick their brains and share the insights with the world. You will learn everything from how to start a virtual business on the cheap, ...
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Monday Morning Critic podcast was developed by my passion for people whose work has moved me. Guests are hand picked and purposely selected in a format where storytelling is done properly. If you're like me and you're a huge movie fan of the big and small screen, welcome! Monday Morning Critic Podcast.Instagram: Monday Morning CriticFacebook: Monday Morning Critic Podcastwww.mmcpodcast.com
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Loved this episode? Text us with your feedback! We'd love to hear from you. It's so easy, on the road of entrepreneurship, to go flying past your big (and small) achievements, without so much as a second thought. The pressure of pushing forward, achieving impressive goals and the ongoing pressure to generate revenue means that we can be left with a…
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Loved this episode? Text us with your feedback! We'd love to hear from you. In this episode of A Cup of Something Lovely, Laura is back for another tea break episode, tackling the topic of morning (and evening) routines. As an entrepreneur, it can be super challenging when you're feeling the pressure to craft the perfect and most idyllic OR hyper-p…
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Excuse my voice! I’ve been sick, but I felt the urge to chat with you about how I’ve turned into an extreme loner. It comes with the good (no drama, mama!) and the bad (is anybody out there?). I hope to hear your opinion on how important human interaction and meaningful relationships are in our lives, as well as the one with ourselves. DM me on IG,…
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Join us this week as we discuss our unexpected winter adventure, our tip of the week, and a much anticipated interview with @poetAnSperry from @thispoetsjourney--- Send in a voice message: https://podcasters.spotify.com/pod/show/nomadmornings/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nomadmornings/support…
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Join us this week as we discuss how we are settling in to East Tennessee, NoMad Happenings, and a special guest from the community, sharing her teenage perspective of life on the road, Ms. Persephone. You can follow Persephone and her family on Instagram @buslivin Also, be sure to check us out over on @nomadmornings where we share daily inspiration…
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Join us for our second episode, where we discuss wrapping up Skooliepalooza 2022, heading East, Upcoming Nomad Happenings, and our special guest from the community, Sandy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nomadmornings/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nomadmornings/support…
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Hey guys welcome back to The Karla Code! On this episode, I talk to you about the book that changed everything I knew about relationships. I break down the four attachment styles, tell you which one I am (😭😅) and I give you guys a run down on the SO IMPORTANT daily routine that has made my January INCREDIBLE 🙏🙌--- Support this podcast: https://podc…
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Hey guys welcome back to The Karla Code! On this episode, I will be chatting with you about why the most important toxic relationship in your life is with YOU, how knowing and accepting that for myself has been life changing and the the things I’ve done to turn it around. This is a concept I’ve learned over my journey of self-love and acceptance an…
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Welcome back! In today’s episode, I talk to you about how I’m at fault for my own sexual objectification and how also how I am a product of the society we live today. Also I’ll tell you a little more about me, the things I hate and the things I love in life. Enjoy :)--- Support this podcast: https://podcasters.spotify.com/pod/show/karla687/support…
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Happy New Year! And also, I am back. Season 4 beginning with a very surprising beginning of New Year that left me in tears. This was one of those trips where when you think everything that could have gone wrong, did, and then some. But with all things in life, bad times equal good stories. And oh boy, I have a story for you. Enjoy ;)--- Support thi…
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Hey guys! Welcome back to The Karla Code! It’s been a while. I’ll be updating you with E V E R Y T H I N G that’s been happening lately. Work, friends, health issues, dating, where I want to live etc etc. Enjoy 😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/karla687/support
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Hey guys welcome back to The Karla Code! On today’s episode, I give you my very first SPANISH podcast interview! Finally! I interview a friend and vegan chef from Mexico City. Her story is so beautiful and the lessons she’s learned through life and heartbreak are so relatable. I hope you guys enjoy this episode. Also, don’t make fun of my Spanish! …
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Hey guys welcome back to The Karla Code! On today’s episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started NOVOS. NOVOS leverages science and data to create the bes…
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Hey guys welcome back to The Karla Code! On today’s episode, I have Sonya Fichte, a Mexico City based art photographer who is making a name for herself in the art scene. She cultivated her eye in fashion and modeling into taking unique and awe-inspiring photographs of people, shoes and cigarettes. Her style embellishes anything she shoots, which ma…
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Episode 225 "E.T. the Extra-Terrestrial" Actor: Henry Thomas Henry Thomas is an iconic actor whose filmography includes, E.T. the Extra Terrestrial, Cloak and Dagger, Legends of the Fall, The Haunting of Hill House, The Haunting of Bly Manor and Doctor Sleep just to name a few. Henry is an actor, whom I revere and think the world of. One of my most…
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Hey guys welcome back! On today’s episode, we have Ameme, an up and coming producer and DJ who’s killing it in the music scene. Ameme talks to us about how he originally started in pre-med, but he now considers himself a music scientist. He talks to us about his determination and how his mindset has put him where he is now and where he will be. You…
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Episode 224 "Nomadland" Nomad: Bob Wells. Instagram: Monday Morning Critic Facebook: Monday Morning Critic Podcast Website: www.mmcpodcast.com Bob Wells appears opposite Frances McDormand and David Strathairn in Zhao’s neo-Western based on Jessica Bruder’s book Nomadland: Surviving America in the Twenty-First Century. He’s one of several real-life …
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Monday Morning Critic Podcast! Episode 223 "Grant" Director: Malcolm Venville. Malcolm Venville is a wonderfully talented director. His most recent project "Grant", is one of the best Historical movies I have ever seen. Please welcome the very talented and kind, Malcolm Venville! Instagram: Monday Morning Critic Twitter: @mdmcritic Facebook: Monday…
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Monday Morning Critic Podcast! Episode 222. "The Night Of" Composer: Jeff Russo. Instagram: Monday Morning Critic Twitter: @mdmcritic Facebook: Monday Morning Critic Podcast Email: www.mmcpodcast.com Two-time Grammy nominee and Emmy-winning composer Jeff Russo is at the top of his field, scoring varied and compelling music for television, film and …
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Hey guys welcome back to the Karla Code! On today’s episode, we get to know the super sexy and super business savvy fitness model, Elena Romanova. Elena and I chat about what she really looks for in a man, what she aspires to achieve and how her Only Fans has made her as successful as she is today. You DO NOT want to miss this episode! Enjoy! --- S…
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Hey guys welcome back to The Karla Code! A lot of you have been asking me what I’ve been training for and I finally reveal the line of work I’ll be in from now on. Join me as my dearest friend, Alexa, and I chat about this new episode in my life, how I’ll be helping my current and future clients, and how I will to continue being nomadic. Enjoy!--- …
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Monday Morning Critic Podcast! Episode 221. "The Dig" Composer: Stefan Gregory. Stefan Gregory is a very talented composer whose music you can currently find in the Netflix hit movie: "The Dig". Meet the wonderfully talented and kind: Stefan Gregory. Episode 221. Monday Morning Critic Podcast. Instagram: Monday Morning Critic Twitter: @mdmcritic Fa…
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Monday Morning Critic Podcast! Episode 220. "Driving Miss Daisy" Cinematographer: Peter James. Peter James is an Australian Cinematographer whose filmography includes 27 Dresses, Meet the Parents, Double Jeopardy, My Life, Alive, Driving Miss Daisy, Black Robe and so many more. Meet a wonderful human being and legend: Peter James! Episode 220. Mond…
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Monday Morning Critic Podcast! EPISODE 219. "COBRA KAI" ACTOR: HAN SOTO! Actor Han Soto is a native of New Orleans whose work spans across the lines of genre. Beyond acting in blockbuster films (e.g. Ender’s Game, Logan) and hit television shows (e.g. MacGyver, The Purge), Soto brings his blend of business sense, he produces films via Kamikaze Dogf…
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Episode 218. Monday Morning Critic Podcast. Rafael Yglesias is an American novelist and screenwriter best known for the 1993 movie Fearless, which he adapted from his own novel of the same name. He is an amazing screenwriter and novelist. Please welcome, Rafael Yglesias. Monday Morning Critic. Instagram: Monday Morning Critic Twitter: @mdmcritic Fa…
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Welcome to Monday Morning Critic Podcast! Episode 217! David Louis Newman is an American composer and conductor known particularly for his film scores. In a career spanning more than thirty years, he has composed music for nearly 100 feature films. His films include: Hoffa, The Sandlot, Brokedown Palace, Galaxy Quest, Tommy Boy and many, many more.…
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Hey guys welcome back! On today’s episode, I sit down (via zoom) with my friend Robin Haak. Robin (born in Hannover in 1986 and raised there) is a German serial entrepreneur and investor. He is an investor for Haak & Compagnie with several seed investments and has worked extensively in corporate M&A at Axel Springer SE, one of Germany’s largest dig…
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Happy New Year! And welcome back to the Karla Code. On this episode, I talk to you guys about how to get over phases in your life, whether they’re good and bad. I’ll give you guys an overview on Impermanence, Attachment, Time being an illusion and ending your suffering. Hope you enjoy 🥰🙏🏼--- Support this podcast: https://podcasters.spotify.com/pod/…
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Hey guys welcome back to The Karla Code! On today’s episode, I’ll be telling you how this 3rd week of breakup-recovery has been. So many of you can relate so I’m happy to share how it’s been going! And it’s all good news, I swear! Enjoy :)--- Support this podcast: https://podcasters.spotify.com/pod/show/karla687/support…
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Welcome to Monday Morning Critic Podcast! Stuart Dryburgh is a British born, New York based cinematographer. His credits include ‘The Great Wall’, ‘The Secret Life of Walter Mitty’, ‘Bridget Jones’ Diary’, ‘The Piano’ (AAN 1994), ‘An Angel at my Table’ and the amazing "Gifted" starring Chris Evans. Stuart Dryburgh was born in the UK in 1952, and mi…
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Welcome to Monday Morning Critic Podcast! Stephen Tobolowsky is one of the leading character actors today. He has appeared in over 200 movies and television shows. He has played everything from Ned Ryerson in Groundhog Day to Sandy Ryerson in Glee and has worn the same suit for seven years as Principal Earl Ball on The Goldbergs. Stephen most curre…
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Welcome to Monday Morning Critic Podcast! Chuk Iwuji was born in Nigeria in 1975. When he was ten his parents began working for the United Nations Organization and moved to Ethiopia, sending their son to a boarding school in England. He got in to Yale University to major in Economics but was interested in acting and joined the university's drama so…
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Welcome to Monday Morning Critic Podcast! Jon Jon Briones was born in Quezon City, Philippines as Ernesto Briones. He is an actor and singer who first left the Philippines at the age of 23 to venture to London and join the original cast of Miss Saigon. Since then he has traveled all over the world appearing on stage, television and in film. He has …
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Welcome to Monday Morning Critic Podcast! Paul Raci is an American actor best known for his role as Joe in the Sound of Metal (2020) directed by Darius Marder, starring opposite Riz Ahmed and Olivia Cooke. Paul can also be seen in many TV shows including Baskets opposite Zach Galifinakis, Goliath opposite Billy Bob Thornton and Parks and Recreation…
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Kenny Anderson was selected by the New Jersey Nets with the second pick in the 1991 NBA Draft. He was the youngest player in the league at that time. He averaged seven points, two rebounds, and 3.2 assists per game. In Anderson’s second season he nearly doubled his point, rebound, and assist averages. In his third season, he averaged 18.8 ppg and 9…
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ALAR KIVILO lensed the box office hit “The Blind Side,” which was nominated for an Oscar® for Best Picture and won the Best Actress award for Sandra Bullock. A native of Montreal, Kivilo began his cinematography career shooting documentaries and short films, including “Boys and Girls,” which won an Academy Award® for Best Live Action Short in 1984.…
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Hey guys welcome back to The Karla Code! On today’s episode, I tell you how I got the circle of friends I have now, and how you can create a better circle yourself. Also, I lightly touch on how the lockdown and Covid itself has caused so many suicides. I tell you guys how you can support one another and how to feel better if you yourself are feelin…
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Larry Watson is the author of the novels THE LIVES OF EDIE PRITCHARD, AS GOOD AS GONE, LET HIM GO, MONTANA 1948, AMERICAN BOY, IN A DARK TIME, WHITE CROSSES, LAURA, ORCHARD, and SUNDOWN, YELLOW MOON; the fiction collection JUSTICE; the poetry collection, LATE ASSIGNMENTS, and the chapbook of poetry LEAVING DAKOTA. Watson’s fiction has been publishe…
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Hey guys! Welcome back to The Karla Code! On today’s episode, I tell you all the reasons why you need to stop asking me about Tulum. I’m sorry, but not sorry. There’s also a few tips that you don’t want to miss, alongside the frustration I face daily from incoming “where do I go in Tulum” DMs. Enjoy ;)--- Support this podcast: https://podcasters.sp…
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Episode 207! Actor: Vernon Wells! You would be hard pressed to find an actor that has had an impact on the 80's the way Vernon Wells has. Some of his amazing Filmography includes, Commando, Weird Science, Fortress, The Road Warrior and Inner Space.He continues to kick ass as an actor. Meet the Awesome, Vernon Wells! Welcome to Monday Morning Critic…
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Hey guys welcome back to The Karla Code! Today we talk ANXIETY! Coming from a person who’s battled anxiety, depression and insomnia for years, I give you all of the things I’ve done to overcome it. This episode is short, sweet and jam packed with info. Hope you learn, and enjoy! (BTW this is episode #49. Episode #48 is available to Patreon members …
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Hey guys welcome back to the Karla Code! On this episode, I sit down with Luke, my partner, to chat about his 40th 2-day Birthday Extravaganza, what he’s learned in his 40 years of life, lessons he wants to share and we unpack ME as an example on how to motivate oneself. The unpacking and steps on how to be oneself own coach and cheerleader is only…
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Demetrius Grosse is an American actor and producer. He is best known for his role as Rock in the feature film Straight Outta Compton, Emmett Yawners in the Cinemax television series Banshee, Errol in the FX television series Justified, and Baron Samedi in NBC's Heroes. Currently you can find him in Season 6, Episode 1 of Fear the Walking Dead. Meet…
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Kate Dickie is a Scottish actress who has appeared in television series, stage plays and films. She is perhaps best known for her role as Lysa Arryn in the HBO series Game of Thrones, and is also known for her portrayal of the security camera operative Jackie in her starring debut Red Road, directed by Andrea Arnold, for which she was given several…
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Hey guys welcome back to The Karla Code! On today’s episode, brought on by popular demand is all about psychedelics. That’s right, I talk about these magical hallucinogens that have changed my world, and world of so many. I also talk about the most dangerous drug in the world, which literally shrinks the human brain and how it affects everyone. You…
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