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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Tango Alpha Lima Podcast

The American Legion

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Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. The weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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Behind The Mission

Duane K. L. France

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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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OK State of Mind

Family & Children's Services in Tulsa, OK

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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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In life, we all face battles—some are visible, and others are fought within. The Morning Formation Podcast dives into the journeys of those who have not only survived adversity but transformed it into strength, success, and purpose. Hosted by KP Phillips, a combat military veteran, Bronze Star recipient, law enforcement veteran, and leader with years of experience in tactical training, this podcast explores stories of resilience, survivability, and transformation. From the frontlines of Mosu ...
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Welcome to a transformational journey with your host Kelley Beveridge! Have you tasted success but still feel that something's missing? Are you striving for that elusive 'next level' but finding yourself stuck in the hustle? I've been there too. Join me, a seasoned global entrepreneur and personal development enthusiast, as I dive into the shared challenges of high achievers. Together, we'll unravel the secrets to overcoming barriers, mastering consistency, and achieving fulfillment. Tune in ...
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The Overwatch Collective Podcast

The Overwatch Collective

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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located on the West Coast while Jesse and Mike are located on the East Coast. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T ...
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Razorwire Cyber Security

Razorthorn Security

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Welcome to the Razorwire podcast where we share information, best practices and up to date news in cyber security and infosec. Our mission is to help you become a better cyber security professional and support our vision of creating an agile community of cyber professionals who are stronger than ever before. This show is first and foremost about sharing knowledge and benefiting from collaboration. We bring you the advice and wisdom of both your host, James Rees, and his guests to build on th ...
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Seeking the Military Suicide Solution

Duane France, MA, MBA, LPC and Shauna Springer, PhD

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The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
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Hometown Hero Outdoors

Hometown Hero Outdoors

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Welcome to the Hometown Hero Outdoors Podcast, where we’re more than just a show—we’re a mission. As a non-profit dedicated to enhancing mental health through life-changing outdoor adventures for military service members, veterans, law enforcement officers, firefighters, and EMS personnel, we bring you stories of resilience, healing, and community. 🌲 Why Listen? Over 5,000 heroes have experienced the healing power of the outdoors with us—through activities like hunting, fishing, camping, sno ...
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Charlie Mike The Podcast

Charlie Mike The Podcast

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Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
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Gy's Guys

Patrick Moore

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Interview style podcast for Veterans where we discuss Business, Finance, Post EAS Transition and Mental Health. Join Patrick Moore, District Injured Support Coordinator and Serial Entrepreneur, as he interviews Veterans Entrepreneurs, Experts, and Resources that can act as your mentors behind the microphone. Everyone needs a Gunny - even on the other side of a DD 214. Enjoy!
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Comrade Connection

NICOLE RICE

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This podcast dives into networking with Active Duty, Retired, Separated Military alike. We all have similar situations in the military that connects us across all 5 services. Some funny some tragic. Plus we can connect with Veterans actively going through transition phases when finding employment, mental health services, healthcare, financial assistance and adjusting back into life a civilian.
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Dog Tag Diaries

Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories

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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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Head Space and Timing Podcast

Duane K. L. France, MA, MBA, LPC

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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Thriving Beyond MST podcast is dedicated to navigating the path of healing from military sexual trauma. Through courageous stories, expert insights, fostering resiliency, and community support, we aim to inspire strength and promote positive change to not just survive, but thrive after military sexual trauma. Podcast Website: www.thrivingbeyondmst.buzzsprout.com IG: @thrivingbeyondmst Facebook: https://www.facebook.com/profile.php?id=61564703747509 Email: thrivingbeyondMST@gmail.com IMPORTAN ...
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Are you a clinician looking to find the balance between providing compassionate client care and business agility for your mental health practice? Tune in for all things YOU need to know to start or grow your practice and better serve clients across the board. Topics range from back-office fundamentals, professional networking and teletherapy to current brain science modalities, LGBTQ inclusion and more. Join your host, Margo Jacquot, PsyD, a long time veteran and business owner of The Junipe ...
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Urban Christian Veterans provides a safe place for Christian Veterans of Color to discuss the challenges we face in our daily lives. Being a person of color has its challenges. Being a Christian has its challenges. Being a veteran has its challenges. In addition, many of us suffer with PTSD as a result of things we experienced during our military service. All of those factors being combined makes for a unique, and sometimes very challenging life experience that is seldom talked about in publ ...
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Team Ten Eight

Christian Lane

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Inspired by the radio code for "in service", Team Ten Eight provides a platform for the incredible people who choose to step up and serve and provides a different perspective of the law enforcement, emergency services and military communities that counters the narratives that often dominate the headlines. Go behind the scenes and beyond the badge. Delve deeper into the issues that impact these professions. Honour those who serve and sacrifice by simply listening.
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Beyond the Battlefield

Canadian Institute for Military and Veteran Health Research

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As the exclusive podcast of the Canadian Institute for Military and Veteran Health Research, Beyond the Battlefield explores the latest advancements in the health and well-being of military personnel, Veterans, and their families. Each week, join host Dr. Nicholas Held as he meets with leading researchers and people with lived experience to discuss contemporary issues affecting this population. Join us as we unpack the findings, delve into the methodologies, and unravel the implications of g ...
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Vet with a Mic

Ryan "Vet with a Mic"

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Content driven by Veteran Issues. Host is a veteran, advocate for mental health issues trained at master's level in clinical psychology. Content is designed to help veterans of all eras make their way through life after the uniform. Listeners still in the uniform may benefit from hearing about the pitfalls that many fall into after their service.
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Inside the Military Mind

KPPF Podcast Network

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Presented by the Family Care Center, an comprehensive outpatient behavioral health clinic specializing in meeting the needs of service members, veterans and their families in the Pikes Peak Region, Inside the Military Mind is Tailored to meet the mental health and wellness needs of those who served and those who care for them. Skip the stigma and tune in to learn more about mental health and wellness topics as well as resources for the military affiliated population in the Pikes Peak Region.
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Your Home Assistant provides personal assistant services in the Sacramento County area in California. We assist individuals at all life stages, including seniors, growing families, busy professionals, and outpatients. Our goal is to enhance your quality of life by offering reliable and safe support tailored to your needs. Additionally, we understand the importance of veterans' well-being, and we're proud to support VA care by providing assistance and services to veterans as part of our commi ...
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Raw Thoughts Podcast

MaKenzie Tiegs

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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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Sheep Dog Nation Podcast

Sheep Dog Impact Assistance

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Introducing a groundbreaking podcast tailored exclusively for our veterans and first responders: ”Sheep Dog Nation Podcast.” In this unique series, we delve into the shared experiences, challenges, and triumphs of those who have dedicated their lives to safeguarding our communities and nations. Through candid conversations, expert insights, and heartfelt narratives, ”Sheep Dog Nation Podcast” offers a safe and supportive space for veterans and first responders to connect, share their stories ...
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Judge M.E. (Mark) Johnson is a retired Army Colonel, an Iraq war veteran, and a California Superior Court judge who has presided over the Riverside County Veterans Treatment Court for nearly a decade. The judge has a wealth of experience helping veterans heal and be heard, and reclaim their life mission. On the Veteran Experience, you will hear stories of struggle, of heroism, of the endless battle to preserve American Liberty. You will hear from veteran guests, people like you, men and wome ...
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Recovery Talks

Montana's Peer Network

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Montana’s Peer Network is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the expansion and development of recovery-oriented behavioral health services in Montana. We are a network of 1700+ individuals across Montana in recovery from mental health, substance abuse and or addiction struggles. We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery. This is the recovery mo ...
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Freedom’s Pulse

Tina McCafferty

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Freedom’s Pulse Podcast – Stories of Patriotism, Spirituality, and American Values Are you longing for a podcast where stories celebrating America’s exceptionalism, values, and spiritual nature are not just welcomed but celebrated? The Freedoom’s Pulse Podcast is here to fulfill that need, bringing you the voices of veterans, immigrants, and patriots who embody the essence of what it means to be American. In a society where secularism seems to overshadow America’s spiritual heritage, this po ...
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Just a show for regular guys to inform and highlight the highs and lows of being in the military while using the service to come out on top personally and professionally. We bring humor and lightness to the negatives and provide military solutions to make it a better place. Charlie Mike
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UNBOUND: Saybrook Insights with President Nathan Long

Nathan Long, President of Saybrook University

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Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better l ...
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Vets Talk: Military Life Unfiltered

Chas Sampson & Seven Principles Group

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Veterans get real with Chas Sampson Gain insight into the veteran experience with US Army OIF Combat Veteran and former Federal VA rater, Chas Sampson. In Each Episode: Dive deep into crucial topics such as VA disability claims, post-military life challenges, and the authentic struggles veterans encounter. Engage in candid conversations with esteemed guests, including a former VA Rater, a Veteran's Service Representative, and many other veterans that have great insight to offer. Insider Insi ...
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Political No-Brainer Podcast

Jeff Rabinowitz & Zak Zakaluk

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Political No-Brainer is hosted by the dynamic duo Jeff Rabinowitz and Zak Zakaluk, is an invigorating podcast where political discourse meets common ground. Jeff, with his liberal perspective, and Zak, a conservative, engage in lively debates over today’s most pressing political issues, historical insights, and current events. Their unique blend of opposing viewpoints offers listeners a rare opportunity to explore the complex political landscape through a balanced lens. Each episode is a jou ...
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Enduring The Badge

Jerry D. Lund

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Welcome to Enduring The Badge, the podcast that uncovers the untold stories of law enforcement officers, firefighters, military members, dispatchers, and emergency medical workers. These courageous individuals and their families have lived in the shadows for too long, but that ends now. Explore these heroes' accounts as they witness unimaginable tragedy and reveal how it has shaped their lives. Our podcast is hosted by Jerry Dean Lund, a veteran with over three decades of experience, and off ...
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Welcome to the Healthcare Executive Insights Podcast! Our mission is to deliver powerful stories and experiences from healthcare executives across the country, that represent many different healthcare organizations. We strive to create an open dialog around growth strategies, innovative technologies, and common challenges within healthcare. Tune in today to learn how other healthcare leaders are blazing new trails and helping take their organizations to the next level!
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In this reflective episode of "Political No-Brainer," hosts Jeff Rabinowitz and Zak Zakaluk with guest Daryll Blackhall, analyze the implications of the 2024 Presidential election on America’s future. They discuss what the election outcomes could mean for education reform, economic policy, entitlement programs, healthcare, and family values. Jeff a…
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In this episode of "Political No-Brainer," hosts Jeff Rabinowitz and Zak Zakaluk dive into the hot topics shaping the upcoming 2024 election. They break down key proposed amendments in Florida, including the legalization of marijuana, and discuss how these changes could impact the state and set trends nationwide. Covering a variety of other issues,…
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Beyond concerns associated with modern era military conflicts, veterans today are dealing with more nuanced mental health issues unrelated to conflict than ever before. From PTSD and the challenge of transitioning into civilian life, to traumatic brain injury and survivor's guilt, veterans need mental health supports when their invisible wounds bec…
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This episode was one for the books. Mike and I had no clue what meditation could actually do for your mind, however, Josh did a phenomenal job at explaining the process and breaking it down as to what mindful meditation is. I highly suggest if you are a first responder, military or even a civilian, pease check out FoundationFortified.org and see wh…
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Join us for an inspiring conversation with Ken Kunken, whose journey from overcoming a life-altering injury to thriving as a district attorney is nothing short of remarkable. At 20, Ken faced an immense challenge when he became a quadriplegic, yet he didn't let this deter him from pursuing his dreams. Through sheer resilience and a refusal to accep…
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Join us on "Dog Tag Diaries" as we feature Jessica Quezada, a Marine Corps veteran and the dynamic founder of Libo-risk, a for-profit military retreat company. This episode takes you through Jessica's unique journey from a tumultuous childhood to her role as a Marine combat correspondent. Hear her candid discussions about the chronic injuries faced…
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Have you ever been taught how to truly make decisions? Imagine learning to trust your intuition, feelings, and tap into your inner guidance system instead of constantly seeking answers outside yourself. So much of life is lived on autopilot, but what if the goal was to be fully present, knowing you're in control? It's not about working harder, it's…
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Show Summary On today’s episode, we’re featuring a conversation with Dave Knott, founder of the Veterans and First Responders Foundation, an organization in the greater Cleveland area that exists to provide the support that First Responders, Veterans, Military, K-9s, and their families need to live the fulfilling lives. We’re going to talk about ho…
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When pursuing a healthy lifestyle and longevity, many of the risk factors and behaviors discussed on the podcast and with my clients, also go hand-in-hand with the prevention of dementia. Yes, we can prevent about 50% of dementia by living a more healthy, intentional life. This is great news! Unlock the secrets of brain health and dementia preventi…
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Dave Washington, host of Veterans Affairs Plus, expressed gratitude for the support he received during his surgery. He highlighted the importance of disaster preparedness, mentioning the Community Emergency Response Team (CERT) and the role of the Civil Air Patrol in disaster response. Tim, a retired firefighter, discussed his involvement with the …
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We're dropping this episode a few days early in honor of election day. While The American Legion is a non-partisan organization, we have, since our earliest days, believed in the right to vote. Our "Get Out the Vote" program encourages all Americans to register and vote in all elections. In addition, Legionnaires, posts, districts and departments a…
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Filmmaker Jake Rademacher honors his brothers’ service by creating award-winning movies about their deployments and life after the war. Between 2005-2007, Jake risked everything, including his life, to tell the story of his brothers serving in Iraq in the award-winning feature film, Brothers at War – which has led to resiliency workshops and much m…
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This podcast is definitely a must listen as this is a rare episode and are hard to come by. A huge shoutout to Davin Cole for reaching out to several podcasts in hopes to share about his addiction with the hopes of helping people in our community. Davin was a Deputy with the San Francisco Sheriff's Department for 4 years and then lateraled to the S…
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In this compelling episode, we speak with Michelle Struemph, a retired Chief Warrant Officer Five who served an incredible 32 years with the Army National Guard. Michelle shares her inspiring story, from growing up as an adventurous tomboy to becoming the first female to achieve her rank in the Missouri Army National Guard. She reflects on her jour…
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Join us as we kick off Season 3 of the Hometown Hero Outdoors Podcast with an exciting blend of personal stories, impactful interviews, and a heartfelt mission to connect our military service members, veterans, and first responders with the great outdoors. Listen in as co-hosts Chris Tetrault and Phil Ewert talk about the upcoming guests for Season…
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Every vendor you trust and every employee you hire could be your next security crisis—explore the realities of third party risk and insider threats on this episode of Razorwire! Join us for a discussion on the multifaceted challenges of third party risk and how they can destabilise your organisation. From the growing complexities of cloud providers…
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Being an entrepreneur is about committing to the long game. In this episode, Angie shares her journey through the stages of womanhood and parenthood while building her business from the ground up. From starting as a single woman, getting married, raising four children, and navigating divorce, Angie reflects on the powerful lessons of mindset, resil…
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Scary Bad Halloween Dad Jokes THE INTERVIEW Former Navy SEAL Alden Mills finds joy in helping people do more than they originally thought possible. So he’s on a mission to help 100 million people be unstoppable and go after their goals. He talks about staying connected to your military identity, embracing discomfort as a stepping stone toward growt…
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Show Summary On today’s episode, we’re replaying a PsychArmor Conversations with Caregivers featuring how VSOs can support Caregivers. This conversation was recorded in June of 2023 and featured the host, PsychArmor Trusted Advisor Shaina Purser, having a conversation with Madison Moore, VP of Programs & Partnerships at The Elizabeth Dole Foundatio…
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In this impactful episode of "Political No-Brainer," hosts Jeff Rabinowitz and Zak Zakaluk welcome Lt. Col. (R) Jonathan Lapidow, a former Blackhawk helicopter pilot, MMA fighter, and certified firearms instructor, to discuss one of America’s most polarizing topics: gun control and legal gun ownership. As the 2024 election looms, Jonathan offers hi…
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Craving adventure and self-discovery, but not sure where to start? We have an inspiring episode featuring Beth Binger, who reinvented her life through solo travel after 26 years of marriage. Beth's transformative journey offers a roadmap for women, especially those in midlife, looking to rediscover themselves and break free from traditional roles. …
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Sit back and enjoy what its like to have some lows in life but able to bounce back with different types of coping mechanism. After knowing Anthony for more than a Decade, he shared some stuff that I (Jesse) had no idea about. Anthony talks about his time as a law enforcement officer from different departments and prior Army National Guard service. …
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Join host Jason Vest, a retired veteran and comedian, for an exciting relaunch of "The Thank You 4 Your Service Podcast"! In this 6th installment, we discuss taking a break from stand-up comedy and the importance of mental health. Jason shares insights from his time on the legendary Kill Tony show and the iconic Opie and Anthony radio show. He also…
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This is a special live BHI episode with exciting special guests Robert David Andrews and Mikke Elizabeth. We'll be diving into all things LADCs in Private Practice, including the fascinating world of Dual Licensure under 148F rules. Have burning questions or topics you want us to cover? Drop them here, and let's make sure we address all your concer…
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Gene Campbell, sitting in for Dave Washington, interviews Gretchen Williams, a former Marine and prison warden, about her career and experiences. Gretchen shares her journey from joining the Marines at 17 to becoming a correctional officer and eventually a prison warden. She emphasizes the importance of fairness, justice, and treating people with r…
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Join us as we speak with Darryl Turpin and Guy Wheeler about Habilitation Empowerment Accountability Therapy (HEAT) and Habilitation Empowerment Recovery (HER). These two group counseling interventions are culturally tailored and explicitly designed to meet unique needs of those involved with jail diversion, substance use disorder, and women’s just…
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BIG NEWS! 🎙️ The Hometown Hero Outdoors Podcast returns for Season 3 on October 30th! We're a non-profit dedicated to enhancing mental health through outdoor adventures for military personnel, veterans, law enforcement, firefighters, and EMS. Join us as we explore the healing power of nature through hunting, fishing, camping, and more. 🚨 Why listen…
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We are excited to announce our Emcee for our 2023 Banquet as Liz Collins. Liz Collin has been a truth-teller for 20 years as a multi-Emmy-Award-winning reporter and anchor. Aside from her writing projects and public speaking engagements, she currently works for Alpha News. Liz is a Minnesota native who lives in the Twin Cities suburbs with her husb…
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In this compelling episode of Dog Tag Diaries, Lieutenant Colonel Kristin Tortorici shares her journey from the Naval Academy to becoming a high-ranking Marine Corps officer. From her participation in American Ninja Warrior to overcoming an abusive first marriage, Kristin's story is a testament to resilience and determination. Get invaluable advice…
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Duct Tape debuts at Paris Fashion Week THE INTERVIEW Danielle Robinson — the surviving spouse of the late Sgt. First Class Heath Robinson, namesake of the PACT Act – joins the podcast to share her family's story and how she and her husband became champions for passage of this historic legislation. Danielle also shares how she honors Heath's legacy …
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Tune into this episode as we dive deep into the theme of stepping into courage. Our guest Nico Seedsman shares his incredible and courageous journey from joining the military at just 17, rising through the ranks over the years and the extreme measures he took to succeed, and serving 3 tours in Afghanistan, to then face the immense challenges of PTS…
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Show Summary On today’s episode, we’re featuring a conversation with Victoria Ring, the National Alliance for Care at Home’s Manager of Veterans Services. In this role, Tori manages the We Honor Veterans program, ensuring hospice and palliative care providers are supported and connected with the resources and tools needed to provide quality care th…
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I loved this conversation, and any woman who struggles with setting boundaries must listen to this episode! Discover the art of becoming "unf*ckwithable" as we sit down with the inspiring Lisa Danforth, a serial entrepreneur and coach, who shares her journey of setting boundaries for self-care and success. Learn from Lisa's experiences in navigatin…
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Gene Campbell, filling in for Dave Washington, hosts Veterans Affairs Plus. He encourages listeners to vote in the upcoming elections and introduces guest Dwayne Morgan, a long-time Las Vegas resident and Vice President of Compliance and Security at Dray's Nightclub. Dwayne shares his military background, starting in the Air Force at 18, his experi…
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Joining via zoom in Maryland is Madison, a T.O.C. Contracted Licensed Clinical Professional Counselor. In this podcast, Madison discussed some of the tools she uses in sessions to help our community such as EMDR, Accelerated Resolution Therapy, Dialectical Behavior Therapy, and more. Enjoy this podcast while you learn more about Madison and what th…
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In this powerful and heartfelt episode, sit down with Candace Johnson, a proud U.S. Army veteran who served as a Human Resources Specialist from 2009-2013. Candace shares her story of growing up in a small town in Western Washington, her decision to join the military after the impact of 9/11, and the challenges she faced as a female soldier. She op…
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How to Optimise Your GRC Tools Improving Value, Efficiency & True Risk Management Are your GRC tools really managing risk, or just creating noise? Welcome to the latest episode of Razorwire, where we cut through the complexities of the cybersecurity world to deliver actionable insights. I'm your host, Jim, and in this episode, we're discussing the …
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Blue Star Families founder and CEO, Kathy Roth-Douquet, is dedicated to her organization's mission to reshape the way America supports its military. Kathy shares how her own family's military journey led her to help military families by connecting them with their neighbors to create communities of mutual support. She discusses how Blue Star Familie…
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How strong is your inner critic, and what if you could learn to be friends with her and ADORE yourself? Its time to reclaim the full expression of who you are meant to be, and live a life full of love! Joni Tabbiner is an expert in Inner Health –a veteran entrepreneur with over twenty five years facilitating personal leadership events and working o…
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Show Summary On today’s episode, we’re featuring a conversation with Amy Alvarez, Vice President of Marketing and Communications with the Avalon Action Alliance, and John and Cheryl Burns, a veteran family whose lives have been changed through support from Avalon Action Alliance partners. The Avalon Action Alliance is a network of treatment, servic…
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This week I am speaking to Tanja Shaw, a seasoned health and fitness coach, as she reveals her personal story from fitness enthusiast to advocate of holistic well-being. Her pivotal shift in 2014 toward intuitive eating and a mindset focus reshaped her coaching methodology, emphasizing healthier relationships with food and oneself. Tanja candidly s…
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Dave Washington hosts "Veterans Affairs Plus" on 91.5 jazz and more, discussing the importance of voting registration, Project 2025, and supporting veterans. He highlights the 10th annual armed forces event on October 19 and introduces Gene Tate, a veteran and youth baseball coach since 1962. Tate emphasizes the importance of education over profess…
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When it comes to mental health, there are so many hurdles that people have to overcome just to step foot in a therapist's office or to join that telehealth meeting. These hurdles can be particularly challenging for certain people groups. In this episode, we're speaking with Teresa Williams, Clinical Director at Family & Children's Services, and Car…
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Joining from Southern California via zoom is Ryan with a lot of energy, smiles, and willingness to share his story to help our community. Ryan was a Police Cadet and thought he was going to be a Police Officer for his entire career. While towards the end of Field Training, Ryan decided being a Dispatcher would be a better route for him. After losin…
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Send us a text In this empowering episode, we explore the journey of thriving after Military Sexual Trauma (MST), focusing on overcoming the heavy burdens of self-blame, guilt, and mental health challenges. Through personal stories of resilience and expert insights, we’ll uncover practical tips and provide personal examples for developing self-comp…
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Monica Bassett, founder and CEO of Stronghold Food Pantry, is a Military Food Insecurity Expert and a dedicated advocate for military families facing this issue. A military spouse and the daughter of a Vietnam War veteran, Monica knows first-hand the struggle some families face when it comes to food insecurity. She shares how her own experiences in…
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In this episode we explore the power of journaling and affirmations. Using these tools to tap into your inner guidance system to make decisions from clarity, certainty, and abundance. What would your life look like if you trusted yourself fully and believed that everything was working out for you? Cheryl Sutherland is a mindfulness speaker, confide…
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Show Summary On today’s episode, we’re featuring a conversation with Special Operations Spouse KaLea Lehman. She is the Executive Director of The Military Special Operations Family Collaborative, a nonprofit public health initiative to enable the success of America’s special operations warriors and families through collaborative health and well-bei…
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Join us as we unravel the complexities of lipedema, a widely misunderstood condition affecting countless individuals. With Kristin Richards courageously sharing her personal journey, we bring clarity to the distinction between lipedema and lymphedema and highlight the unique challenges faced by those living with lipedema. From its symmetrical impac…
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The program "Veterans Affairs Plus" hosted by Dave Washington on 91.5 jazz and more, featured discussions on the 10th annual armed forces and military event on October 19, condolences for recent passings, and interviews with military veterans and museum curators. Elva Smith, a former Army servicewoman, shared her military experiences and current wo…
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