Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!

Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.

Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...

Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.

The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!

The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...

Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...

Life Unlocked: Navigating Work, Balance, and Growth"Podcast Long Description: Empower Your Life - A Journey of Growth and BalanceThis podcast is your weekly dose of insight, inspiration, and practical strategies that help you live a balanced and empowered life. We dive deep into multiple aspects of personal growth—from life coaching to wellness trends, relationships, productivity, and beyond—curating content to uplift and enrich every facet of your day-to-day experience.Life Coaching & Perso ...

A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn ho ...

Life Forces is all about the intersection between the spiritual and the everyday, incorporating different perspectives and ways of being into your life for your highest potential. Through the lens of Human Design, Astrology, holistic health, and so much more, your host Bianca Giulione takes you on a journey of self-discovery, empowering you to make real, tangible change in your life. From unfiltered solo episodes to heart-centered interviews with fascinating experts, Life Forces is your week ...

Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...

Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...

"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...

Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...

Making modern meaning from ancient texts! Each week Rabbi Micah Streiffer discusses the weekly Torah portion in about 7 to 10 minutes, through liberal Jewish eyes. We weave together philosophy, spirituality, tradition, and social justice - and derive meaning for today‘s life from our sacred sources. Longer episodes include a bonus interview with leading rabbis and Jewish thought leaders. With questions or comments, please contact me at rabbistreiffer@gmail.com.

Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to ...

Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.

Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can ex ...

An optimistic podcast about home care. Growing options for managing conditions in the home mean increased ability to live at home longer.

Are doubt, disappointment, discouragement, unforgiveness, and insecurities keeping you from living the life GOD intended for you? If so, then Welcome to Faith, Freedom, and Confidence with me, your host, Pamella Dupree, a certified Christian Life Coach and Mindset Coach. In this podcast we will dive deep into the Word of GOD and uncover the keys to moving from fear to faith, from bondage to freedom, and from insecurity to unwavering confidence. Faith, Freedom, and Confidence will help guide ...

The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...

Once you receive a breast cancer diagnosis, a million things run through your mind. One of the big things is how much you don’t know before getting caught in the cyclone of treatment with no time to process until you’ve entered the survivorship stage. This podcast will dive into the nitty-gritty of what you wish you knew then and what you know now. Listen to patients share their stories in digestible bites. Each episode will help you feel informed, hopeful, and less alone. From SHARE Cancer ...

My truth about family, life and history. No longer quiet about the truth of feeling alone at school, work and home. A place for women (and men) to hear what being open about what shaped their life and purpose is all about. About Carmen Cauthen: Carmen Wimberley Cauthen is an author, speaker, and lover of history, Black history in particular. As a truth teller, she delights in finding the hidden truths about the lives of people who made a difference - whether they were unknown icons or regula ...

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...

This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.

Essential news for the St. Louis region. Every weekday, in about 8 to 10 minutes, you can learn about the top stories of the day, while also hearing longer stories that bring context and humanity to the issues and ideas that affect life in the region. Music by Ryan McNeely of Adult Fur.

Think personal finance, but fun as hell. Get ready to ditch money shame and start building wealth without giving up your lifestyle. If you're ready to pay off debt, save, invest and no longer feel guilty for spending or enjoying your life--you're in the right place, future bajillioniare. Let's party.

Journalist and bestselling author Michael Lewis explores the figures in American life who rely on the public's trust, whether in sports, in business, in the courtroom, or on TV. What happens when that trust erodes and we can no longer agree on what's fair and what's not? In the latest season of his podcast, Michael takes on America’s newest form of legalized gambling, sports betting, and how it’s changing what it means to be a player…a teenager…and most of all, a fan. iHeartMedia is the excl ...

Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...

If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.

Unsquashing is the antidote to irrational dips of confidence and the self doubt traps so easlily fallen into if you are self squashing! This podcast explores the fears, illusions and baggage that hold you back. Get more Joy Impact and Growth (JIG) in your life! Short unsquasher insights and longer guest interview episodes - 2 episodes a month. Trisha Lewis has developed tools for this variant of impostor syndrome that she calls ’self squashing’. She is the author of the book aimed at entrepr ...

Short podcasts from inside the classroom and longer sit-down conversations with celebrities and creative Inspirers. Anthony is an award-winning writer-director-producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl’s Actor Workshop (AMAW) with studios in Los Angeles, New York, Chicago, London, Atlanta, Sydney, Toronto, and Vancouver. His unique approach to acting (and creativity) is no-nonsense and based on the assumption that we can all do it. Because we ...

Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...

Take Back Your Mind is designed to guide you to take back your mind from worry, doubt, and fear, and to embrace what is trying to emerge through you: a sense of success, creativity, and your real, authentic purpose! Join renowned evolutionary leader, speaker, meditation teacher, award-winning author, and founder and CEO of Agape International Spiritual Center, Michael B. Beckwith, as he answers your Life Questions, guides you in meditation, and speaks with individuals who are on the cutting ...

Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...

Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...

How does growing up an immigrant — born in one place, coming of age in another — affect who you become? How do the traumas of coming to a new country as a child affect early adulthood? Why are immigrants viewed as statistics rather than human beings with real thoughts, emotions, and aspirations? How does the Deferred Action for Childhood Arrivals (DACA) and the term "DREAMers" enforce the perception of what a "good immigrant" looks like? We’ll explore these questions, and more, in our podcas ...

The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

The Mums Edit is the virtual catch up with your girlfriends that you no longer have time for. Let’s navigate motherhood and adult life together, one laugh at a time.

Josh Rodgers and Bryan Haire are ultra-black, busy millennials trying their best to figure out this thing called life. Join us each week in the Living Room as we take a deep dive into various topics that help us grow, unlearn things that no longer serve us, laugh ourselves into a frenzy, and get closer to solving life’s craziest puzzle piece.

The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.

Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things. I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work tog ...