Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
…
continue reading
I'm Too Busy For Nutrition is a podcast created for very busy people. If you are looking for a show that will teach you about the IMMEDIATE and POWERFUL benefits that nutrition can have on your life and business, but are overwhelmed but all the nutrition information out there, then this is the podcast for you. You learn how to make it PRACTICAL and DOABLE. The 80/20 rule applies, and we teach you the biggest BANG FOR YOUR BUCK nutrition strategies!
…
continue reading
1
Paying the Piper - Episode 2539
41:31
41:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:31
Episode 2539 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss Taking GLP-1s, the risk of paying the piper and more. https://vinnietortorich.com/2024/09/paying-the-piper-episode-2539 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A New Face Gina was offered a great opportunity to be a …
…
continue reading
1
It's A No-Brainer - Episode 2538
55:24
55:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:24
Episode 2538 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss his third appearance on Mike Rowe's podcast, how becoming an NSNG® VIP member is a no-brainer, and more. https://vinnietortorich.com/2024/09/its-a-no-brainer-episode-2538 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - It's a No-Brainer Vin…
…
continue reading
1
Slowing Down to Be Faster with Phil Maffetone - Episode 2537
1:13:42
1:13:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:13:42
Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to be faster, functional strength, and more. https://vinnietortorich.com/2024/09/slowing-down-be-faster-phil-maffetone-episode-2537 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Slowing Down to Be Fast…
…
continue reading
1
Don't Be Afraid of Salt - Episode 2536
31:46
31:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:46
Episode 2536 - On this Wednesday show, Vinnie Tortorich and Gina Grad say don't be afraid of salt, discuss the benefits of electrolytes, and more. https://vinnietortorich.com/2024/09/dont-be-afraid-of-salt-episode-2536 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Don't Be Afraid of Salt After some talk about music and sound s…
…
continue reading
1
Offloading Processed Cheese - Episode 2535
54:46
54:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
54:46
Episode 2535 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how the government has been offloading processed cheese products, recipes, making mayo, and more. https://vinnietortorich.com/2024/09/offloading-processed-cheese-episode-2535 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Offloading Proces…
…
continue reading
1
Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534
1:18:06
1:18:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:18:06
Episode 2534 - On this Friday's show Vinnie Tortorich welcomes Dr. Johnathan Edwards and they discuss uses for ketamine, ketogenic diets, innovation in treating pain, and more. https://vinnietortorich.com/2024/08/innovation-treating-pain-dr-johnathan-edwards-episode-2534 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE …
…
continue reading
1
Look At What Doesn't Change - Episode 2533
33:31
33:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:31
Episode 2533 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss dates as a "healthy sugar" and take a look at what doesn't change in legal policy and more. https://vinnietortorich.com/2024/08/look-at-what-doesnt-change-episode-2533 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Look At What Doesn't Change Gina sha…
…
continue reading
1
The Lie of High Carbs - Episode 2532
1:04:18
1:04:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:18
Episode 2532 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's own journey through weight loss, the lie of high carbs, diet mentality, and more. https://vinnietortorich.com/2024/08/the-lie-of-high-carbs-episode-2532 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Lie of High Carbs Vinnie e…
…
continue reading
1
Moving Forward with Meagan Hawkes - Episode 2531
1:14:45
1:14:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:14:45
Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she's been moving forward with her progress, cycling and equipment, and more. https://vinnietortorich.com/2024/08/moving-forward-meagan-hawkes-episode-2531 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Moving Forward V…
…
continue reading
1
Aging Your Cells Faster - Episode 2530
41:49
41:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:49
Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids' fitness, and more. https://vinnietortorich.com/2024/08/aging-your-cells-faster-episode-2530 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Aging Your Cells Faster Gina and Vinnie chat about c…
…
continue reading
1
Addressing Changes - Episode 2529
1:04:19
1:04:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:19
Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training, and more. https://vinnietortorich.com/2024/08/addressing-changes-episode-2529 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Addressing Changes After a bit of music discussion, they switch…
…
continue reading
1
Finding Hope with Mimi Morgan - Episode 2528
1:07:11
1:07:11
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:07:11
Episode 2528 - On this Friday's show Vinnie Tortorich welcomes Mimi Morgan and they discuss finding hope after debilitating illness, advocating for yourself, and more. https://vinnietortorich.com/2024/08/finding-hope-with-mimi-morgan-episode-2528 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Finding Hope Mimi has q…
…
continue reading
1
THIS Is the "NEW" Pandemic - Episode 2527
38:30
38:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:30
Episode 2527 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss music, community support, an epidemic turned into the "new" pandemic, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - THIS Is the "NEW" Pandemic Country music, to celebrity sightings. (2:00) Gina mentions a group she heard about in the San Fr…
…
continue reading
1
Quality Matters - Episode 2526
1:06:49
1:06:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:06:49
Episode 2526 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Dirty Keto's release on Amazon, why quality matters to both of them, and more. https://vinnietortorich.com/2024/08/quality-matters-episode-2526 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Quality Matters A prominent vegan doctor/advocat…
…
continue reading
1
BEST OF: Diabetes Is Carb Intolerance with Tim Noakes - Episode 2525
1:11:16
1:11:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:11:16
Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb intolerance, your brain and "the bonk", and much more. [libsyn_podcast id=32507382] PLEASE SUPPORT OUR SPONSORS Diabetes Is Carb Intolerance Vinnie and Prof. Tim Noakes begin with a discussion of Tim’s professional background, espe…
…
continue reading
1
Watch Dirty Keto - Episode 2524
40:55
40:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:55
Episode 2524 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the 2024 Olympics, and that finally you can watch "Dirty Keto" on Amazon! [libsyn_podcast id=32459902] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Watch Dirty Keto A few introductory minutes the conversation turns to the Olympics. (10:00) First, t…
…
continue reading
1
Labs, Labels, and Lies - Episode 2523
1:01:43
1:01:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:43
Episode 2523 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes to labeling food, health claims, and more. [libsyn_podcast id=32427782] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Labs, Labels, and Lies Brain clarity issues and memory triggers. (2:00) Lab-grown m…
…
continue reading
1
Food Sovereignty - Episode 2522
1:13:58
1:13:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:13:58
Episode 2522 - On this Friday's show Vinnie Tortorich speaks with farmers Natalie Kovarik and Tara Vander Dussen where they discuss agriculture, climate, food sovereignty, raw milk, and more. https://vinnietortorich.com/2024/08/food-sovereignty-episode-2522 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Managing the…
…
continue reading
1
The Softening Of Humans - Episode 2521
54:42
54:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
54:42
Episode 2521 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the softening of humans, and more. https://vinnietortorich.com/2024/07/the-softening-of-humans-episode-2521 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Time In The Mountains Vinnie recently went to Mammoth, …
…
continue reading
1
Always Doing Something - Episode 2520
53:33
53:33
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
53:33
Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body is always doing something, there are no plateaus, answer several questions, and more. https://vinnietortorich.com/2024/07/always-doing-something-episode-2520 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Always Doing Somethi…
…
continue reading
1
Empowering Yourself with Daniel Trevor - Episode 2519
1:05:01
1:05:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:05:01
Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, lifestyle changes, and more. https://vinnietortorich.com/2024/07/empowering-yourself-with-daniel-trevor-episode-2519 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Empow…
…
continue reading
Episode 2518 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a mixed bag from television, to school lunches, sauna vs. cold plunge, and more. https://vinnietortorich.com/2024/07/a-mixed-bag-episode-2518 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Mixed Bag Gina has been walking a lot again and having a lo…
…
continue reading
1
Redefining A Plateau - Episode 2517
1:03:31
1:03:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:03:31
Episode 2517 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always movement, accountability, and more. https://vinnietortorich.com/2024/07/redefining-a-plateau-episode-2517 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Redefining the Plateau Vinnie has been addin…
…
continue reading
1
The Days of Our Lives with Serena Scott Thomas - Episode 2516
46:20
46:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:20
Episode 2516 - On this Friday's show Vinnie Tortorich welcomes Serena Scott Thomas and they announce her official start on Days Of Our Lives, share a second surprise, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Days Of Our Lives Today’s show is different than the usual health-related one. Serena giv…
…
continue reading
1
A Common Thread - Episode 2515
36:47
36:47
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:47
Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more. https://vinnietortorich.com/2024/07/a-common-thread-episode-2515 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Common Thread Gina comments on how great Vinnie looks and asks…
…
continue reading