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Need help with sexual addiction, pornography, or sexual purity issues? You are not alone. We are walking the road of recovery, and this podcast is a casual approach to finding help, hope, and healing.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. Tune in every Thursday at 8 PM EST for episodes featuring leading ...
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Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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Life presents enough challenges, from inevitable death and illness to man-made strife like poverty, inequality, and war. In the face of human suffering, sexuality is an incredible outlet for joy, healing, pleasure and connection. Yet, social norms make accessing this simple joy harder than it needs to be. In this podcast, we unpack junk narratives about which bodies, identities, relationship styles, or sexual activities are considered acceptable and reclaim the power of sexual freedom. Recen ...
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Talking to our teens about their sexual health journey and reproductive rights is a multi-faceted conversation and can be intimidating, but with Fostering Parenthood, you're not alone. Together, we will talk about these important conversations through lived experience and provide helpful ideas, best practices, and resources. The end goal? Helping our children and youth in foster care become informed, strong, and confident individuals. Watch our episodes at https://rhep.info/fosteringparentho ...
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Couples Synergy: Real Couples, Real Stories...Real Relationships
Dr Ray and Jean Kadkhodaian: Love Marriage & Relationships Advice for Coupl
A podcast about love, marriage & relationships: Couples Synergy with couples therapy and relationships experts, Dr Ray and Jean Kadkhodaian, features interviews with real couples about their marriage and relationships and offers insights on how to create a healthy and happy relationship. Having conducted marriage counseling, couples therapy and relationship coaching for over 25 years with thousands of couples, Dr. Ray and Jean offer their relationship advice in addition to interviewing coupl ...
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Real conversations across the generations exploring God's wisdom for modern families. Find out more: Growing Faith (a ministry of Youthworks): www.growingfaith.com.au Mothers Union Sydney: www.musydney.org.au
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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This podcast is here for you; to help you become better informed about child development, preschool, parenting, teaching, and anything else that will improve the day to day lives of children. So if you are a parent, a teacher, or anyone else who cares for children, you are in the right place!
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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Heart centered wisdom, soul shaking truths, and insights that are juicy AF. Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, a ...
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The Internet can be a scary place for a teenager. In a world where you’re constantly bombarded by billboards, advertisements, celebrities and social media with how you’re supposed to look and feel, how are you supposed to develop a healthy sense of self and identity?? Car Talks gets teens together, from a wide variety of backgrounds, in one car to talk about their experiences, feelings and thoughts in how all parts of their identity, from sexual orientation to race to gender, and how all of ...
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Love Works with Nicole Moore
Nicole Moore gives Love, Dating, and Relationship Advice for Extraordinary Women
Dating and Relationship Advice for powerful, smart and successful feminine women who refuse to settle for anything less than passionate, everlasting love. Nicole Moore, Top Dating & Relationship Expert teaches Modern Women the self-development tools to create true love with their soulmate. No “rules”, no dating tactics or gimmicks, just the straight up truth about what it takes to make Love Work. Nicole has helped hundreds of women across the globe find their true love and she will show you ...
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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My Irreligious Life: "Is A Heart Warming, Funny, And Engaging Dialogue That Will Explore The Journey Of Spirituality, Deconstruction, And Faith Practices From An Urban Cultural Context". Let's Get It Family!
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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
Tente
Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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Healing Space Live & Online: Chats with Roxanne and Rhonda
Roxanne Elizabeth Epperson and Rhonda Lynn Fleming
In-depth conversations with professionals, i.e., therapists, social workers, entrepreneurs, authors, etc., and those who have experienced varied forms of violence such as childhood sexual assault, molestation, rape, human trafficking, teen dating violence, and domestic violence. Cultivating the healing process is the overarching goal of the Podcast. Each episode ends with a Something to Think About quote. Guest speakers will— Provide evidence-based research and stories of personal abuse expe ...
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Programs from the University of California, San Francisco.
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - Watch on YouTube: https://www.youtube.com/@virtuousteacher - Follow on Instagram: https://www.instagram.com/virtuousteacher - Follow on TikTok: htt ...
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Bachelor to Boyfriend is the podcast for men who want a loving relationship with a woman, but struggle with anxiety, self-doubt, and a fear of rejection. Erika Davian reveals strategies to help you be more confident, turn down the volume on rejection, and date with ease. Whether you are healing from a past relationship or never had a girlfriend before, discover how you can approach dating, sex, and love in a whole new way. Hosted by a dating and intimacy coach with years of experience helpin ...
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FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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RCSI MyHealth provides a trusted and accessible source of information on health and well-being. The series covers health and well-being topics of broad interest to patients, their families and the wider public. Access to accurate health information is an important resource to empower people with the tools to maintain good health and well-being. The lecture series is open to those who want to learn more about common illnesses and health-related topics directly from healthcare experts. The ser ...
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004 - Helping kids develop a healthy sexuality. With Patricia and Kamal Weerakoon
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In this episode, Christian sexologist Patricia Weerakoon and her son, theologian Kamal Weerakoon, spoke with Ann Cunningham and Al James from the Effective Ministry Podcast. We spoke about the secular, hyper-sexualised world our children are growing up in, how the Bible offers a much more positive message about sex, and how parents can start talkin…
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Mastering Focus and Organization in a Chaotic World with Helen Gidley
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In this insightful episode of Healthy Mind, Healthy Life, your host, Avik, sits down with Helen Gidley, founder of E2 Agile Inc. and creator of "The Art of Agile Living." With over 40 years of experience as an agile coach and entrepreneur, Helen shares her wisdom on how to stay focused and organized in today’s fast-paced and chaotic world. Drawing …
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The Creation of Illness: Exploring the Body's Wisdom and Cosmic Healing with Darlene Van de Grift
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In this eye-opening episode of Healthy Mind, Healthy Life, host Sana welcomes medical intuitive, cosmic mediator, and author, Darlene Van de Grift. With over 35 years of experience, Darlene shares her unique perspective on the body's innate wisdom and how unresolved emotional and spiritual issues can manifest as physical ailments. Together, they ex…
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Breaking the Silence: Navigating Mental Health for a Balanced Life with Dr. John Oda
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. John Oda, a mental health expert with over 35 years of experience. Dr. Oda has worked with a diverse range of individuals, from at-risk teens to high-performing entrepreneurs, and has shared his expertise on prominent platforms like Oprah and Friends. Together, they explore the i…
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Harnessing the Power of Breath: Reducing Stress and Reconnecting with Your Heart with Tammy Delaney
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In this episode of Healthy Mind, Healthy Life, your host Avik is joined by Tammy Delaney, a retired registered nurse, executive wellness coach, and heart breath practitioner. Together, they explore the profound connection between our breath and heart, revealing how conscious breathing can be a powerful tool for stress management. Tammy shares her j…
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Zen and the Art of Golf: Finding Clarity in the Executive World with Sami Hero
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In this episode of Healthy Mind, Healthy Life, host Sana delves into the high-pressure world of corporate leadership with guest Sami Hero, a seasoned general management executive with vast experience across Europe and North America. Sami shares how the unlikely practice of golf, known for its patience and mental discipline, has become his secret we…
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Unlocking the Mind: How Hypnotherapy Merges Ancient Wisdom with Neuroscience with Tara
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by certified clinical hypnotherapist, yoga instructor, and holistic coach, Tara O'Neill. Together, they explore the transformative power of hypnotherapy for mental health and emotional well-being. Tara shares her personal journey of overcoming burnout throug…
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Episode 334 - What to do with Unanswered Arousal
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Let’s be honest, most of us were not taught what to do when our arousal was unanswered. So, let’s talk about it. What happens when we’re turned on, but our spouse declines? How do we channel that energy into something productive and healthy? And, how do we teach our children to understand unanswered arousal? We’ll talk about all of this and more in…
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842 - Dr. Lisa Marie: Uncovering the Real Reasons Behind High Divorce Rates
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Welcome to today’s discussion with Dr. LisaMarie, where we delve into the complexities of divorce and its growing prevalence in modern culture. We’ll explore the factors driving high divorce rates, such as age at marriage, education, and socioeconomic status. Dr. LisaMarie will offer her expert insights on what successful couples do differently and…
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Maintaining Peace of Mind Amid Tax Debt: Practical Solutions with Morgan Q. Anderson, EA
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In this episode of Healthy Mind, Healthy Life, your host Sana sits down with Morgan Q. Anderson, EA, a seasoned tax expert with over 24 years of experience representing clients before the IRS and state tax agencies. Morgan sheds light on the often intimidating world of tax debt and how fear and anxiety about finances can significantly impact our me…
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Embracing Grief with Inner Wisdom: Healing with Helen Gretchen Jones
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In this episode of Healthy Mind, Healthy Life, host Sana dives into a profound conversation with Helen Gretchen Jones, an intuitive death doula, channeler, and healer. Helen shares her unique journey of becoming a death doula after the loss of her father and explains how she helps individuals navigate the grief process through inner wisdom, spiritu…
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Decoding period pain and simple remedies for support
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In today’s episode we’re decoding a topic that so many of us deal with but don’t talk about enough: period pain. If you’ve ever felt overwhelmed by the discomfort or just wondered what’s really happening in your body each month, this episode is for you. Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German, as they explore the truth beh…
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Unlocking Wellness: The Power of Blood Work for Holistic Health with Cody Endicott
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In this insightful episode of Healthy Mind, Healthy Life, your host Sana dives into a critical yet often overlooked aspect of health: the role of blood work in optimizing overall well-being. Joined by special guest Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, we explore how regular blood tests can provide key …
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Seizing Today: Finding Purpose, Resilience, and Authenticity Amid Adversity with Jonathan Tuteur
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In this inspiring episode of Healthy Mind, Healthy Life, we sit down with Jonathan Tuteur, an executive coach, management consultant, and author of the newly released book Seizing Today. Jonathan shares his journey of overcoming a rare and life-altering medical condition that led to over 500 seizures and three brain surgeries. Through his challenge…
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Breaking Free from Limiting Beliefs: The Power of the Lefkoe Method with Blake Lefkoe
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In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs t…
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Healing Your Inner Child: The Power of Hypnotherapy with Carolyn Fisher
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karoline Fisher, a former MD turned RTT (Rapid Transformational Therapy) hypnotherapist. Together, they explore the transformative power of inner child work in hypnotherapy. Karoline shares her personal journey from medicine to hypnotherapy and how this powerful practice helped her h…
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Breaking the Cycle: Unlocking Self-Worth and Confidence for Women with Karen Gray
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In this transformative episode of Healthy Mind, Healthy Life, host Sana welcomes the inspiring Karen Gray, an ICF Certified Life and Business Coach and CEO of Gray Legacy Partners. Karen shares her powerful journey from the corporate world to becoming a coach for high-achieving women, guiding them to reclaim their self-worth and break free from sel…
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Building Stronger Connections: The Intersection of Personal Development and Relationships with Michael T. Brown
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Michael T. Brown, LPC, a seasoned counselor, leadership consultant, and author with over 20 years of experience. Michael shares insights into how personal development is the cornerstone of maintaining healthy and fulfilling relationships, both personally and professionally. The…
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Building Wealth Through ATMs, House Hacking, and CBD Ventures with Marcus Norman
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In this episode of Healthy Mind, Healthy Life, host Sana is joined by Marcus Norman, a serial entrepreneur with expertise across various industries, including real estate, ATM ventures, podcasting, and CBD vending machines. Marcus shares his journey from military life to entrepreneurship, offering deep insights on how to get started with ATM busine…
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005 - Helping kids develop a healthy gender identity. With Patricia and Kamal Weerakoon
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In this episode, Christian sexologist Patricia Weerakoon and her son, theologian Kamal Weerakoon, spoke with Harriet Connor and Al James from the Effective Ministry Podcast. We spoke about the changes in our society that have given rise to transgender ideology, about the many factors that can contribute to children experiencing gender-related distr…
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Why Overthinking is KILLING Your Relationships
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When you’ve had nothing but rejection, failure and disappointment in your relationships, it’s easy to second-guess yourself. The problem is that, when a good man comes along and is doing 95% of what you want, you obsess about the 5%. While your questions may be reasonable, if you find that your anxiety is driving your actions, it helps to learn to …
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The top 6 myths and misconceptions about endometriosis
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Navigating endometriosis can feel overwhelming, especially with so much conflicting information out there. In this episode, Dr Peta Wright and Sam Lindsay-German gently unpack the top misconceptions about this condition – offering clarity, comfort, and a path forward for those seeking understanding and support. Listen as they explore six of the big…
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BDSM Kink as Therapy - with Hannah
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Kink or BDSM (bondage, discipline, dominance, submission, sadism and masochism) is not just leather and dark dungeons. It’s also a way of relating to sexuality and other people, an opportunity to play with power, consensual pain, energy and roles. In this episode, Hannah shares the way kinks can not only heal specific traumas and fears, but also tr…
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Why we need to take back our healthcare as women
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Have you ever felt like your healthcare was more about managing symptoms than truly healing? In our debut episode, we explore why it’s crucial for women to reclaim their healthcare and how embracing a holistic approach can lead to genuine wellness. Welcome to the first episode of Women of the Well. Join gynaecologist Dr Peta Wright and holistic cou…
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The Hidden Cost of Stress: How It Wrecks Digestion and Spikes Blood Pressure!
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Send us a text When we think about stress, we rarely consider its full impact. I'm talking about the hidden cost of stress, the way it silently crushes your digestive system and inflates your blood pressure, putting your health at serious risk. Today, we're peeling back the layers to reveal how stress affects us on a deeper level than we ever imagi…
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257. CHASE & MIMI DISCUSS: Partners with opposing love languages, socially awkward introverts & the "let's be exclusive" conversation.
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To submit a relationship question for an upcoming episode, email us at TheMedicinPodcast@gmail.com (we can keep it anonymous!) We (Chase & Mimi) are back to answer more of your juicy relationship questions! These come directly from YOU, our audience. In this episode we are discussing some fiery topics like... "I love physical touch. My partner does…
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Empowered Entrepreneurship: Amanda Hengst’s Journey
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Amanda Hengst’s journey from escaping sex trafficking to becoming a high-ranking executive is a testament to resilience and empowerment. She shares key moments from her tumultuous upbringing in a cult, her undercover work dismantling trafficking rings, and her role as a counselor to the New Zealand Government in shaping anti-trafficking policies. A…
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Aligning the Energy Within: Exploring Spirituality, Chakras, and the Path to Happiness
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Amrit Singh Reinsch, a Kundalini Yoga practitioner and High Momentum Life Coach, shares his 30-year journey in yoga and meditation, starting in India and now in Mexico. He focuses on one-on-one coaching to help clients pursue their passions using meditation, habit development, and spirituality. Singh has coached globally for over 25 years, combinin…
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Embracing Autonomy: Breaking Free from the Norm with Any Stein
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In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbal…
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From Dance to Love: Andre Paradis on Building Strong Relationships
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In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre…
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Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal
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Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stig…
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Empowering Leadership with Angie Colee
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In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewar…
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From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince
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In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that …
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The Transformative Power of Psychedelics: An Interview with Dr. Anne Metz
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In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her own depression to helping others transition from recreational to intentional use. She highlights the therapeutic benefits of psychedelics in healing …
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What if women were truly comfortable with their true power? With the incredible intelligence, strength and beauty of their bodies? How would that change the way we see women’s health? Welcome to Women of the Well. This podcast has been designed to help women like you reconnect with your bodies and celebrate the magic within them. It’s hosted by gyn…
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Embracing Motherhood Through Yoga: Physical, Mental, and Emotional Wellness with Mariela de Santiago
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In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique background in special education, fitness, and prenatal yoga, Mariela shares how yoga became a cornerstone of her personal journey into motherhood. Toget…
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Betsy Pepine's Journey of Redefining Success and Breaking Societal Constraints
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23:21
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepine, the founder and CEO of Pepine Realty, one of the top real estate firms in the country. Betsy is also the author of the empowering book Breaking Boxes, which encourages readers to break free from societal expectations and live more authentically. Betsy shares…
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Unlocking the Power of DHA: Circadian Biology and Optimal Brain Health with Jason Yun
21:17
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21:17
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by fitness and nutrition expert Jason Yun to explore the critical role of DHA (docosahexaenoic acid) in brain health and overall well-being. Jason shares his inspiring journey from fitness coaching to becoming an advocate for circadian biology and mitochondrial health. T…
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From Corporate Burnout to Purposeful Transformation:Journey of Resilience and Reinvention - Naeemah Elias
22:56
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22:56
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side of Chicago, Naeemah Elias rose to earn a degree from Harvard, pursued acting, built a corporate career, and successfully raised three children as a si…
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Turning Challenges into Growth: Scaling Your Business with Resilience – Featuring Brian Smith
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21:43
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brian Smith, founder of Strategy Ladders and a world-class leadership coach. Brian shares his entrepreneurial journey, from outdoor survivalist and wilderness EMT to building a $3 million company in just two and a half years. He provides invaluable insights into sca…
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Unlocking the Author Within: Crafting a Bestseller with Ben Cena
21:31
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21:31
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ben Cena, co-founder of High Value Author. Together, they explore the journey from idea to publication, offering valuable insights for health professionals, thought leaders, and anyone looking to turn their expertise into a bestselling book. Ben shares hi…
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Breaking Free from Anxiety: Tara Mae Temple’s Journey to Harmony and Inner Peace
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25:46
In this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes Tara Mae Temple, an author and advocate for women’s well-being, to share her personal journey of overcoming anxiety. Tara opens up about how the pressures of city life, career, and family led her to severe anxiety and a health scare that forced her to rethink her lifestyle. S…
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Relieve Pain and Restore Movement: The Power of Clinical Somatics with Karen Statner
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33:31
In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karen Statner, a Clinical Somatic Educator and founder of Somatic Habit. Karen delves into the powerful and transformative world of Clinical Somatics, a method focused on relieving chronic muscular pain and restoring comfortable movement through gentle, intentional practices. Listene…
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Uncovering the Hidden Epidemic: Mold Exposure & Holistic Healing with Kellee Kortas
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23:21
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kellee Kortas, an integrative health practitioner specialising in nutritional therapy, quantum biology, and functional blood chemistry. Kellee shares her personal journey through health challenges, including misdiagnoses and her battle with mold exposure…
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Balancing Entrepreneurship and Wellness: Video Marketing Strategies with Mark Wonderlin
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18:25
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Mark Wonderlin, the visionary founder of Mosaic Media Films—the highest-rated video production company in Austin, Texas. Mark shares his journey from a one-man band to leading a creative team that specializes in crafting business videos that captivate and convert. He delv…
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From Hollywood to Tech: Kyle Cords on Building Connections Through Films
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24:04
In this episode of Healthy Mind, Healthy Life, Avik chats with Kyle Cords, a former Hollywood writer turned tech entrepreneur, who is now the co-creator of Om List, a movie recommendation app that unites people based on shared film preferences. Kyle shares his inspiring journey from the fast-paced world of television writing to becoming a digital n…
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Mastering Corporate Success: Navigating First-Time CEO Challenges with David Roche
21:19
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21:19
In this episode of Healthy Mind, Healthy Life, host Sana welcomes David Roche, a seasoned professional coach and mentor, to discuss strategies for first-time CEOs to excel in their roles. David, who has a wealth of experience in leadership, publishing, and coaching through his company, Gray Area Coaching, shares insights from his Amazon #1 bestsell…
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Breaking Free from the Noise: Aaron Parry's Journey to True Success and Happiness - with Aaron Parry
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19:15
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Parry, a man who has navigated high-stress environments, from elite sports coaching to the military and police force. Aaron shares his profound insights on overcoming the pressure to succeed, cutting through the noise of self-improvement trends, and discoverin…
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Episode 333 - Breaking Free of Sexual Archetypes
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What is an archetype? In very simple terms, it’s a “should”. As the man, I “should” be the primary breadwinner. As the woman, I “should” cater to my husband’s sexual needs. But, are these “should’s”, these archetypes, really who you are deep down inside? In this episode, we’re going to talk about relationship and sexual archetypes. We’ll identify t…
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