A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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To empower moms for success in real estate through support, training and superior marketing! Visit our website. https://www.realestatemegamoms.com
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Intuitive Mentor Mom: Strategies for Life Empowerment, Self Love and Gratitude for Single Moms
Tara Mychelle
Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
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Simplified Organization: Learn to Love What Must Be Done - Homemaking, Life Organization, and Mom Productivity Tips
Mystie Winckler
Overwhelmed? Perfectionistic? Too busy? Listen to the Simplified Organization podcast for mindset advice, productivity tips, time management ideas, home + life organization hacks, and real housework routines that work and help you glorify God in everything you do.
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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Hi, I'm Bri Logue and this show is for women who want to connect with others via the struggles in their journeys. It can be really easy when you're just starting out to feel like you're on your own, going through an unknown process but know that there are so many other women doing what feels impossible as well! Join us on our podcast where we'll talk about how these amazing women have made it work despite everything life throws at them - including me.
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Encouraging and motivating single mothers, reminding them of their strength and determination. They can succeed as a single parent as long as they remain focused. Its not about how you arrived at the TITLE, but, what you do with it!
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Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.
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Moms in Real Estate designed to Educate, Encourage, and Empower. Connect with moms like you on how they manage their careers, life, and motherhood!
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Welcome to the CEO Moms Building Wealth Podcast where we redefine success and empower moms to thrive in every aspect of life. We’ll dive deep into the unique journey of moms who are taking charge, building businesses, and creating wealth—because we know that life is about so much more than just financial success. Join us as we explore the stories, triumphs, and challenges of these incredible women who are balancing entrepreneurship, motherhood, and everything in between. We'll discuss strate ...
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Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. She is here to empower you through education, celebration, and falling in love with the person who matters the most, YOU. No shy talk, straight raw, real, and uncomfortable topics that empower you in life and business. A safe space for you to grow, heal, and be the best version of yourself. Get com ...
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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellness throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mor ...
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Welcome to ”Christian Homeschool Mom,” the podcast dedicated to encouraging mothers on the beautiful journey of raising godly children. I’m Eve Owens and I’m so glad you’re joining us today! As moms, we have the unique privilege—and responsibility—of shaping the next generation. From teaching them about kindness and compassion to instilling a love for God’s word, we’ll explore various ways to guide our children toward becoming the faithful servant of the Lord Jesus Christ. It won’t always be ...
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The work advice you need, from women who’ve been there. Every week, join the co-founders and co-CEOs of theSkimm, Carly Zakin and Danielle Weisberg, as they help you get what you want out of your career by talking to the smartest leaders they know.
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Welcome to The Single Mom Collective, a space for single moms who are ready to turn life’s challenges into their greatest triumphs. Hosted by Amanda Carroll, this podcast is a powerful guide for every single mom ready to embrace her strength, rewrite her story, and create a life filled with love, confidence, and purpose.In each episode, Amanda brings you real talk, raw stories, and the wisdom you need to see single motherhood as your superpower. You’ll learn from expert guests and inspiring ...
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management For Ambitious Working Moms
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
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You can grow a six-figure online business without a large audience, and this podcast will show you how! Having scaled multiple 6-figure online businesses herself, your host Marion Wagner breaks it down into the tactical steps + strategies and psychology needed to get er’ growing! Ditch the overthinking and comparison and let’s build your biz.
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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The Ladies Who Lead Podcast is all about women supporting women. We will cover topics like, diversity and inclusion, gender pay gap and respect in the workplace. We want to celebrate with you and hear stories of success and hard lessons learned. Whether you are a lady who leads in the boardroom or a lady who leads in your community, this is the place for you.
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Welcome to the Mom Keys to Mental Peace Podcast, where we empower millennial mothers to cultivate a deeper connection with God, nurture their mental well-being, and prioritize family care without sacrificing their own identity. Join us as we explore practical strategies to declutter and organize your thoughts, paving the way for holistic life harmony. Tune in to discover the essential keys to overcoming obstacles and achieving your goals while aligning with God's purpose for your life. Wheth ...
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12 Years on the air!!! Word of Mom Radio ~ Empowering, Encouraging and Engaging Mompreneurs and Business Women World-Wide! Wanting to give women a voice, Founder Dori DeCarlo launched her show, The Mompreneur Model in March 2012. Now syndicated globally, WoMRadio features fabulous hosts and podcasts that includes Girls That Create, The Village Vision, Ordinary People/Extraordinary Lives, B~Our Planets Solution, Moms After Dark, and more. WordofMomRadio.com ~ sharing the wisdom of women, in b ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Golden Hour is the must-listen podcast for moms and moms-to-be, where real stories from fellow mothers meet expert advice from top professionals. Tune in to discover insights, share in the journey, and connect with a community that understands the joys and challenges of motherhood
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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
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Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health. With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth. Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.
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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Welcome to the Untethered Momentum Podcast, where we empower every woman to break free from limitations & create momentum towards her dreams. Join us for candid conversations as we dive into inspiring stories of women who embrace their fears and take messy action, as they navigate the highs and lows of owning a business.
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Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each ...
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Born in the 80's, these two moms hilariously navigate the world of magical awakenings. Based in Pittsburgh PA, Krystyn & Rachael embark on a spiritual journey & tackle mom life together.
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The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and ...
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Welcome to 'Let's Talk Motivation with Mommies Teatime,' the podcast where we gather to inspire, motivate, and support each other as boss moms!" On this show, we'll dive deep into the world of motivation, personal growth, and the power of affirmations. Together, we'll tackle the challenges we face, celebrate our victories, and share valuable insights from our own journeys. Consider this your go-to destination for inspiration, empowerment, and the occasional tea spill!"
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Living your daring life and stepping outside your comfort zone is the fastest path Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 DISCLAIMER: The ...
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14: Playing on the Court of Life: 7 Self Care Habits to Overcome Overwhelm and Stress
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Ever faced a mountain of tasks that leave you feeling overwhelmed? I’ve found that taking time off to tackle those lingering chores like returning items to Amazon or scheduling overdue appointments can work wonders in reducing stress. I delve into my background in past life regression and quantum healing, offering visualization techniques that have…
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Trusting Yourself Profoundly to Take Action
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Today we're talking about trusting yourself profoundly to take action, even if that means messy action :) Do you find yourself stuck waiting for the perfect time to start? Do you stop yourself from doing anything until you feel ready? Does everything have to look polished and professional before you put it out into the world? Hint: The time will ne…
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Fresh Take: Gabrielle Blair
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As moms, we're often given tons of societal pressure on how we have to give our kids all the right things—then told to "chill out" when it comes to the worrying part. Gabrielle Blair, author of the new book THE KIDS ARE ALL RIGHT, is here to tell us that adulthood doesn't look like it used to, and that there are many paths to the success and happin…
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103. 3 Tips for Keeping More of Your Revenue with guest Lianne Kim
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Today’s episode is a special treat: Kimberly and Lianne Kim are each sharing their own expertise in how to build your revenue, and how to keep more of what you make through proactive tax strategy. Lianne shares strategies for showing up confidently online without overthinking perfection, the art of intentional posting, meaningful prospecting, and h…
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From Moms to Mentors: Building Self-Esteem and Resilience for the Next Generation
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In this episode, we explore the journey to inner peace and purpose, both in business and life. Our guest, Kristen Arnett, shares the importance of setting boundaries, reframing failure, and aligning actions with values. She discusses her empowering curriculum for young girls, designed to build confidence and resilience by celebrating “epic fails” a…
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Do you ever feel like you're pretending, hiding parts of yourself to fit in, or shielding your true self from the world? 🎭 In this episode, we explore the masks we wear—those layers of armor that keep us safe but also keep us disconnected from our …
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How to Open Up in Therapy: Finding Courage to Share & Heal
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This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we need to see a therapist versus talking to our friends and family, and fi…
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Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility
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In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…
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313: Vote Like a Mom: Because Our Kids Deserve a Brighter Future
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Are the upcoming elections a source of fear and unease for you? Please—election season is the real nightmare! 😱 In this episode, we’re wishing you a Happy Halloween while facing our fears about voting, current elections, and how we can face our current fears and STILL give our kids a brighter future! We dive into media bias, the impact it has on po…
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In this BONUS episode of Career Chills, SK Vaughn dives into the spooky signs that it might be time to no longer feel haunted by your job. She chats about feeling stuck, long hours, and how workplace vibes can affect how happy you feel at work. Listeners are invited to think about their own career journeys and look out for signs that a change might…
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Empowerment Strategist JJ Flizanes on Healthy Habits with Dori DeCarlo
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JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadm…
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06| How To Grow in God's Grace and Knowledge
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God is so gracious to us mamas! He's so kind, merciful, forgiving and patient. As busy moms, sometimes we can be not so gracious at all because we're overwhelmed. I understand that and today I want to encourage you as we go through 2 Peter 3:18. Love, Eve * Please share to your friend and follow this podcast so you won't miss a show. * My youtube -…
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Navigating Motherhood: Embracing the New You and Finding Balance
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Welcome back to the NU-Birth Fitness Podcast! In today’s episode, Shiloh Bryant and his wife Dani dive into the life-changing journey that every mom experiences: embracing a new identity with each new addition to the family. This discussion touches on the unique struggles mothers face — from feelings of isolation to the pressure of adapting to a ne…
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Episode 23: Smart Money Moves: Essential Financial Literacy from an Insolvency Pro
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In this episode, we sit down with an experienced insolvency consultant to discuss the power of financial literacy in navigating tough economic times. Whether you're dealing with debt, aiming to improve your financial stability, or simply want to make smarter money choices, this conversation offers essential insights and practical advice to help you…
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Episode 20 - Mindful Moments – Embracing Self-Care Amidst the Busy Life
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Hello Super Mama! Welcome back to the Time Matters Method with Felicia Baugh, a space where Christian career moms find strength and guidance on harmonizing life’s demands. In this episode, we’ll be exploring “Mindful Moments”—practical ways to incorporate self-care into our daily lives amidst busy schedules. We’re tackling a common challenge for hi…
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The Magic of Midwifery | Golden Hour Podcast, Episode 7 with Martina Chwascinska-Szarek, CNM WHNP-BC
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This week on the Golden Hour we continue a deeper dive into midwifery care. In this episode we speak with Certified Nurse Midwife Martina Chwascinska-Szarek and learn about the history of midwifery care and how its origin is foundational to reinforcing empowered, dignified births. Martina is a Certified Nurse Midwife based in Berkeley, California. …
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Hidden Hurdles: 5 Ways Pragmatic Language Challenges Impact School Functioning And How To Help
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In this episode of the Autism ADHD Podcast, Holly Blanc Moses sits down with Jen Minnelli, a Speech-Language Pathologist with 24 years of experience in schools, hospitals, and private practice. Together, they dive into how pragmatic language can impact school life for neurodivergent kids and teens and practical strategies to help. They chat through…
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In a recent study, women who saw their homes as "cluttered" had higher levels of the stress hormone cortisol than those who reported more well-organized, restful spaces. But for some of us, the stress of trying to be neat feels harder than any occasional shame or confusion that messiness might cause. Does messy matter? Does it matter the same for e…
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Real talk...post partum...incontinence...It's NOT NORMAL...AND there's help out there!
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This episode is so close to my heart because I dealt with stress incontinence for years after having Eliza Jane, struggled with painful sex, and just generally thought it would be something that I would have to accept after birthing a child and "getting older" like so many doctors told me. Thank goodness I'm a PT and have friends who specialize in …
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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep
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Text me. I would love to connect. Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about: Dealing with a toddler who does not nap anymore Big toddler meltdowns Going to comedy show with a friend Finding mold in my house + what I plan to do Treat…
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Build-A-Bear CEO Sharon Price-John on Why Defining Values is Key to Achieving Goals
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Early in her career, Sharon Price-John literally put pen to paper and wrote what she dubbed her “price values.” AKA: the qualities that guided her in work and life. She reasoned that if she had time to write a grocery list, she could take a second to define what was important to her. Although her price values have inevitably evolved as she got olde…
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Burgh & Banter: Celebrating the Magic of Connection with our fellow Pittsburghers!
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Send us a text In this special episode, Krystyn and Rachael take the Two Mystic Mamas show out of the studio and into the wilds of the Montour Trail and North Park, capturing the essence of everyday magic from local souls! Think of it as a mystical Humans of New York—Pittsburgh-style. From chance encounters with hikers and bikers to wise words from…
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Scaling Your Business on The Building Your Empire Podcast with SophieZo
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Scaling to Multi-Million Dollar Revenue: Why Social Media Marketing is Non-Negotiable for Business Growth In this power-packed episode of Building Your Empire with SophieZo, digital marketing expert Sophie Zollmann reveals why social media marketing is essential for businesses aiming to reach and surpass the $2 million revenue mark. Key topics cove…
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Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness
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Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness Welcome to A Soulful Mom's Wisdom! I’m Africa O., holistic wellness coach, here to wrap up Season 4 by exploring how fitness and nutrition together shape wellness in body and mind. Opening Reflection In this episode, I reflect on how fitness and nutrition h…
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S2 Ep8: Nakita's birth story!
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In this conversation, Laura and Nadia are so excited to bring you their very first birth story! They are welcoming Nikita from our birthwell community to share her experiences with labor, birth, pregnancy and postpartum. She discusses her positive pregnancy experience, the concept of a 'birth map' instead of a rigid birth plan, and the supportive r…
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Rediscovering the Joy of Holiday Gift-Giving for Minimalist Moms
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This holiday season, we’re bringing back one of our most loved episodes that dives into the heart of minimalist gift-giving! If you’re a mom looking to simplify the holidays without sacrificing the joy of giving, this episode is packed with tips on choosing meaningful presents, experiences over things, and how to handle the influx of gifts from wel…
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312: The Secret to Balancing Broadway and Motherhood with Mandy Gonzalez
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From the spotlight to motherhood, and everything in between! If you’ve ever wondered how to juggle career highs with personal milestones, this episode is your backstage pass to learning how! We’re joined in today’s episode by Mandy Gonzalez, an accomplished film, TV, stage actor, and author of the Fearless book series. (You may know her from her ro…
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Part 1: Conquering ADHD and Sobriety: The Power of the PURGE Journaling Method
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In this episode, Amy introduces the "Purge Journaling Series" focusing on using journaling as a tool to transition from fear to freedom. The first part in this series lays the foundation for understanding the benefits of journaling and its role in enhancing mental and emotional health, particularly for those dealing with ADHD, general life stresses…
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Attracting a High-Value Partner: The Single Mom's Guide to Showing Up Powerfully on Dating Apps
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Alright, ladies—this episode of The Single Mom Collective is here to help you reclaim your confidence, style, and maybe even your love life. Amanda sits down with style coach Erin Mathis to dig deep into the transformative power of self-care and personal style. They unpack the often-overlooked truth: when you invest in yourself, from the inside out…
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As we close out Season Two of the Girls That Create podcast, we are sharing links to several articles you might find helpful while supporting the girls and teens in your life over the months to come. Nine Ways to Help Girls Overcome Disappointment. 10 Tips for Helping Teens and Tweens Navigate Online Civic Engagement. Help Your Daughter Find Her Vo…
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WHY Your ATTITUDE Is the Most Important Thing to Organize
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Followup with the Joy Reset Masterclass: https://simplyconvivial.com/joy-reset Understand the importance of defining room purposes and how small steps impact household harmony. Discover how a mother's attitude influences family well-being and practical steps for personal and household improvement. This episode also explores organizing attitudes, em…
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Episode 453 Make That 4th Quarter Count - Part 3🏠📈💗
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Ladies, it's time to check in with your goals! Welcome back to Part 3 of our fourth-quarter review series. We've already discussed financial strategies and business health essentials, and now we're tackling a topic that can shape your entire career trajectory—knowing when to pivot in your strategy. 🎯 Whether you're flying solo or thinking of starti…
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Parenting, Patterns, and Forgiveness A Conversation with Michelle S. Lazurek | Episode 83
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Michelle S. Lazurek is a multi-genre award-winning author, speaker, pastor's wife, and mother. She is a regular contributor for ibelieve.com, and crosswalk.com and has written for Focus on the Family, Campus Crusade for Christ, and Christianity Today. She also is a literary agent for Wordwise Media Services. When not working, she enjoys sipping a S…
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Close But Letting Go: Navigating College Life from 30 Minutes Away
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) How do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by. In this episode of Beyond Empty Nest, the conversation…
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Start your week with a powerful reminder that you are enough! In this 5-Minute Mindset Monday episode, we explore how to break free from doubts and reclaim your confidence. Discover the mindset shifts needed to conquer anything you set your mind to, no matter what life has thrown at you or what others have said. This is your time to step forward, o…
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DEEP DIVE: When Your Kids Gets Rejected
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This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. Every kid will experience some kind of rejection, and some will have an easier time of it than others. How do we validate our kids' feelings while giving them the tool…
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Ep61: Homeschooling your Children with Jenn Rankin
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Jenn Rankin, mama to four children and owner of Wonder Oral Wellness, joins us this week to talk about all things homeschooling. Curious about homeschooling or scared you might not be able to do it? Jenn covers it all as she shares first her personal unique childhood experience to how she became a teacher to her four children. Have questions? You c…
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Ep.113 Cultural Norms vs. Biblical Truth
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In this thought-provoking episode of Mom Keys to Mental Peace, we explore the timeless principles of biblical truth versus the shifting tides of cultural norms. We’ll break down the unchanging foundations of God’s word (2 Timothy 3:16-17, Malachi 3:6, Hebrews 13:8) and how these principles contrast with today’s cultural messages. Together, we’ll ta…
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Episode 31: Nutrition for Vitality - A Guide to Wellness for the Season
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Episode #31: Nutrition for Vitality - A Guide to Wellness for the Season Welcome to another episode of "A Soulful Mom's Wisdom." I'm your host, Africa O., holistic wellness coach here to empower busy moms to embrace mental wellness through simple, effective routines. Today, we're diving into the theme of "Nutrition for Vitality." Special Announceme…
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Elisabeth Schellekens from Elle's Corner Addresses Post Partum Trauma to Becoming Whole Again
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Send us a text Does the pressure of motherhood sometimes feel like too much to bear? Join us as we chat with Elizabeth Schellekens, the founder of Elle's Corner, who opens up about her deeply personal battle with postpartum depression despite her background as a mental health counselor. Elizabeth shares her journey through a difficult pregnancy and…
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How can we get our kids cooking with us (or even FOR us) in the kitchen? Mark Bittman, longtime chef, food writer, and author of the new book HOW TO COOK EVERYTHING: KIDS, has some incredibly simple tips for bringing kids into the cooking process. Mark Bittman is the author of more than thirty books, including the How to Cook Everything series. Ove…
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102. Juggling Marketing, Mom Guilt, and Mental Health with guest Emily Reagan
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Feeling like you're juggling too much as a CEO Mom? You’re not alone. In today’s episode, Kimberly and Emily chat about the real, raw struggles CEO moms deal with—mom guilt, balancing work and family, and the everyday chaos. From setting boundaries and embracing imperfections to finding time for self-care and staying present, this episode is packed…
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Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID
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This week we are talking about depersonalization, derealization, otherwise known as dissociation. We will also discuss DID or dissociative identity disorder, how we can build our sense of self, if we can love therapy too much, and why we can feel awkward after disclosing our self injury. Finally, we will talk about whether or not we can be so damag…
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Downsizing - How and when to get started for yourself and your ageing relatives.
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Navigating midlife often means taking on new responsibilities, and for many of us, that includes helping aging parents make difficult transitions, like downsizing from a long-time home. But the truth is, downsizing isn't just for our parents—it's s…
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311: How to Tell if You Have Mom Brain, Organized Chaos, or ADHD
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Ever walk into a room and completely forget why you’re there? Or start a task, only to get distracted by five other things along the way? Yeah, we feel you. Turns out that what we often chalk up to “Mom Brain” might actually be ADHD. And no, you’re not just scatterbrained! In this episode, we're diving into how ADHD sneaks up on moms, how it presen…
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Malaka Mims On Ethics, Values, and the Foundations of Fairness
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Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…
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Organic Marketing with SEO & Branding Tips for New & Established Businesses
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In this episode of Untethered Momentum, I sit down with Julie from P&W Designs to dive deep into the world of branding, SEO, and how to simplify the behind-the-scenes chaos as a business owner. From must-know tools to why focusing on SEO can be a game-changer for your brand, we cover it all! This episode is packed with insight and practical tips th…
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How to Gain Confidence Using Color
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In this episode of Ladies Who Lead, SK Vaughn and Roxanne discuss personal updates, entrepreneurship, and the transformative power of color analysis. Roxanne shares her journey from nursing to owning multiple businesses, including a pet boutique and a color analysis studio. They explore the importance of executive presence and personal branding, em…
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Power Moms - Perfect Storm of Overwhelm (LIVE: Mind the Gap)
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Things have been quite chaotic for me these last few months, which required me to put a pause on some of the forward motion for PMN. As unbelievably sad as that made me, it was necessary for my health. And, now, things are MUCH better, and I am ready to roll on with Power Moms Network and our Community. And, today, I share what's been going on with…
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