Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...

Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...

Listen to the second of two talks I delivered at Marin Sangha in May 2016 on Delusion and Non-delusion. This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...

In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that i ...

Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️

Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...

Welcome to the Audio Books Office, where we craft concise yet impactful audiobooks covering philosophy, psychology, spirituality, and wealth-building. Our mission is to empower and enlighten our audience through accessible and engaging content. Get ready to dive into an immersive and transformative listening journey that will expand your mind and empower your life.

The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you. Support this podcast: https://podcasters.sp ...

Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...

Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...

This podcast is a collection of stories and experiences to help entrepreneurs trying to navigate a new way of entrepreneurship. It isn’t just about the tactics and the strategies but also about the inner experience of being in business. I’m not here to give you any answers but to provoke you to look harder for the answers yourself. By sharing new insights and ideas with you we hope you’ll be inspired to look inside yourself to find out what’s really getting in the way. While you have the kno ...

Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...

Inviting us to receive the ultimate gift, Adam shares the direct experience of the heart and mind falling open. In this effortless opening, the suffering involved in resisting feelings and believing thoughts spontaneously releases. Our natural abundance of joy, peace, wisdom, and love becomes apparent and available. Heart-centered, gentle, and direct, Adam offers a path straight into the truth of who you are. "Adam is a great messenger of truth. He has a very unique transmission that does wo ...

Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show. I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will ...

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

On This Walk is a podcast that explores meaning, purpose, alignment, and listening to the deeper call for our lives. It’s a journey of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting. And personally, this is my offering, my prayer, my meditation to the universe, for us to once again live in the authentic, true nature and essence of who we are—healed and whole, personally and collectively.

Yoga Sutras of Patanjali After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life. I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras. Each Sutra is a pearl of wisdom, to be properly chewed, digested and pra ...

Welcome to "The Developing Mind" podcast, hosted by Jaice de Celis and Shaun Wesley Crews. Our goal is to help you unlock your full potential by providing the mindset, skills, and strategies necessary to achieve a fulfilling and purposeful life. Each episode explores a variety of topics, including business, self-improvement, creativity, emotional intelligence, and more. Whether you're just starting your journey or you're already well into it, we invite you to join us as we share practical ti ...

Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing p ...

Tips, techniques, and insights to help you master big change.

Have you ever wondered how you to achieve effortless transformation in life? In this channel, I show you how to transform your personal and professional life by developing a simple understanding behind human psychology based on true psychological paradigm also known as three principles 1- Thought 2- Consciousness & 3- Mind I help you experience how your mind harnesses the power of transforming your life through stories & metaphors to not only develop an understanding of three principles but ...

Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...

Welcome to Mindfully Moody, a space where self-discovery meets conscious spiritual exploration. Join us, Hannah Andersen and Sara Swanson, two best friends, as we share authentically about our own growth and spiritual journeys and share our favorite learnings along the way. We started Mindfully Moody based on the love of the flow of life, with both high-highs and low-lows, and we're finding the magic along the way. We dive deep into topics like self-love, healing past wounds, all things spir ...

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...

Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...

Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!

David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...

Stories of young people around the world pursuing lifestyles and career paths that break from the norm. Hosted and produced from the road by Sam Kern. Follow Radically Different on Instagram @radicallydifferentpodcast

Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I’m a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — th ...

Welcome to Live Life Unapologetically, the podcast that empowers women from all walks of life to master manifestation and live an abundant life. I'm Shannon K, your host and guide, here to help you transform abstract manifesting concepts into practical actions for real, lasting change. In each episode, I delve into the power of manifestation, exploring how to align your thoughts, emotions, and actions to create a life filled with love, health, joy, creativity, and financial prosperity. My mi ...

Welcome to SANA Wellness – your source for nourishing, effortless, everyday wellness where we explore the world of modern wellness through inspiring and relatable conversations with experts and thought leaders to educate and empower you on your own health and wellness journey. SANA means "a healthy mind in a healthy body", "radiance", and "a work of beauty". We believe true radiance begins within, and that physical and mental health are intimately connected. When you feel well within - nouri ...

Badass is the New Black is *the* podcast for coaches, course creators, direct sellers, and small businesses who are ready to get their business online and sell through automated funnels and high-converting websites. Discover the magic of launching your business and selling online. Get inspired by stories from Krissy and her guests while you learn new skills and strategies to help you attract your ideal customers and work more efficiently in your business every single day. This is the place t ...

Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind ...

Education, Advise and Mentorship in the Fashion Industry focused on the growth and enhancement of African American designers, merchandisers, buyers, stylist, models, PR, and the growth of entrepreneurship

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...

This series of 3 to 5 minute podcasts of Anthony DeMello awaken you to the simple truth that you possess everything you need right now to be living a happy, meaningful and rich life.

If you suffer with uncertainty, anxiety, or pain… if you want to step into lasting happiness, success, and emotional well-being… if you are ready to live as effortless, boundless awareness… this show is for you. Author, teacher, and mentor of the Sedona Method, Hale Dwoskin, leads discussions about true freedom with spiritual teachers and thought leaders, including those featured in Rhonda Byrne’s books "The Secret" and "The Greatest Secret," so you can live a life of deep joy and unshakable ...

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...

Hello, I’m Luminita D. Saviuc, also Known as the Purposefairy, author of '15 Things You Should Give Up to Be Happy: An Inspiring Guide to Effortless Joy'. You can find the book here: https://amzn.to/3mjoLW3 SoulSeries was created as a way to Inspire and Empower you to Return to this Breathtaking Place the Soul Calls Home so that You Can Craft Your Life from a Place of Peace, Love, and Serenity. For more from PurposeFairy, visit www.PurposeFairy.com Consider becoming a monthly SUPPORTER of th ...

The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...

Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...

Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stress-filled days to freedom; from ...