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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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This show is about items, tips, or organization for a proper meal.
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Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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From cooking easy to talking about health and how to eat right.
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Unexplainable takes listeners right up to the edge of what we know … and then keeps on going. Host Noam Hassenfeld and an all-star team of reporters — Byrd Pinkerton, Meradith Hoddinott, and Mandy Nguyen — tackle scientific mysteries, unanswered questions, and everything we learn by diving into the unknown. New episodes drop every Wednesday.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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There is so much confusion and so many myths around what it means to eat well. How do you cut through the hype to get to what’s right? Introducing Eat Real Unwrapped, the new podcast from taste.com.au which debunks the myths and gets you the facts. Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating... get set for some surprising truths!
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Homeschool encouragement and podcast
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Sunday Sermons, Bible Studies, other The podcast title is taken from Hebrews 13:7-13. "Remember those who led you, who spoke the word of God to you; and considering the result of their conduct, imitate their faith. Jesus Christ is the same yesterday and today and forever. Do not be carried away by varied and strange teachings; for it is good for the heart to be strengthened by grace, not by foods, through which those who were so occupied were not benefited. We have an altar from which those ...
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We are just four guys trying to figure out how much we actually like each other. Support this podcast: https://podcasters.spotify.com/pod/show/we-aint-raised-right-pod/support
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Two Caucazoid psychos living in Canada and Hong Kong discuss dissident right politics, conspiracy theories, fringe spirituality, ideal catastrophe futures, far-right-cenobite culture, harmonyjamming, Canadian politics, splainsplaining, genocidal irony, and probably sex and video games or whatever.
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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Welcome to Fitness For Hunters! Come along with Kelly as she teaches you how to get in shape, eat right, and stay motivated to get healthy for your hunting season.
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Portland Food Adventures founder Chris Angelus and long time radio host Cort Johnson invite the region’s most prominent tastemakers to discuss how they got from there to here (including their "Right at the Fork" moments"). Long-form interviews with the unique people who converged in Portland to make it a great place to eat and drink, along with soundbites and restaurant reports make this the podcast to listen to if you're into one of the most happening food scenes in the world.
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Newsmakers and Guest Experts offer their insights and perspectives into the national and global discourse on politics, economics, education, social matters and comprehensive dialogues on cultural diversity and other essential issues of public interest like, poverty alleviation, unemployment rate and health related issues.
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The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
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How is it possible to check every box in the modern world? Eat right, sleep enough, wake up early, watch all the latest shows, read the latest book, be in shape, educate yourself properly, educate your children, take care of yourself, your significant other and offspring, all the while smiling and saying the right thing at the right time. Where is the give? Where is the golden ticket? Can you buy it? Eat it? Travel to it? Etc... Listen to 'You're good. You're enough', hosted by Mark Fry. Whe ...
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Join exercise scientist Dr. Trevor Bennion as he hangs out with and interviews researchers in the field, and other health and fitness professionals! Our mission is to debunk the bro-science and make the real science more accessible!
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What is being "Jewish"? What are Jews? What do Jews believe? What do Jews do? What's happening in those mysterious synagogues with all that weird language (it's Hebrew)? Jew curious? The thing about being Jewish is, you can't tell us apart by looking (well, not always), we often look the same, dress the same, work and play and eat right alongside our non-Jewish counterparts, and yet, as a teeny tiny minority--only 0.2% of the global population, and 2-3% of the U.S. population--plenty of peop ...
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My actions of yesterday made me who I am Today! Let’s move forward! Roll with me on this life! Hair Stylist Education- Mom-Wife Life and a Hodgkin Lymphoma Can-sir survivor going thru 23 rounds of chemotherapy and 18 days of radiation. I fought and so can you!!! I will share tips and recipes on how to eat right- products to use that will not affect your olfactory nerves-Beauty tips-confidence boosters-fun facts- stories just to make you laugh and the list goes on. Your attitude and view on l ...
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This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the t ...
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Get ready to explore some of the world’s most perplexing health conditions with Dr. Normanie Ricks!
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We welcome the imperfect, flawed, and broken as much as the healing and thriving because we are all God’s children. As a family, we seek to create relationships and foster growth to trust in God and pursue His loving purpose for our lives. Join us as every week we go through topical messages that help us grow as Christians and understand God's word.
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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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A unique perspective on everything from Entertainment and Non-Political Headlines to some of the biggest challenges and questions facing every human being.
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Name it, I discuss it.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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A Trinitarian, New Covenant, Grace Based podcast where Audrey Dutton and guests share their personal supernatural and mystical experiences with you. Because in a world full of obligation and high expectations, we hope our stories inspire you to boldly follow Holy Spirit as Alice followed the white rabbit, but into JESUS’ Wonderland! Where we get to rest in, explore and celebrate EVERYTHING that he has made available to us, not just in heaven but here on earth, right now! Check out our unique ...
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Get all the right advice you need to grow a healthy garden
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Mythical Chefs Josh Scherer and Nicole Enayati discuss, debate, and dissect the web’s most hilariously controversial culinary quandaries.
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Please Join Podcast Host Patricia Sunshine: Public Speaker, Coach-Mentor about being a Healthier, Thinner, Happier YOU. My Story: I was fat most of my adult life. In 2014 I got Breakthrough after a desperate prayer to the LORD "I need to know what TO eat and what NOT to eat to take off this weight for good!" That prayer was answered by 2016 I had lost 100 lbs. I am the Founder of "BUTTERFLIES WEIGHT LOSS - Emerging from the Fat Cocoon - Releasing the Lighter YOU Inside. I teach: The Right Fo ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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After my best friend died in a car crash over 3 years ago, I lost control of my emotions, habits, and well being. In this podcast, I want for you to experience the same power, emotional independence, and healing I have in my journey through binge eating recovery. I’ve overcome, and you can, too.
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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversat ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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John 10:10 says that Jesus came so we could have life and have it more abundantly. This podcast will help and encourage people to rise above average and take hold of all that Jesus came to provide for us – LIFE ABUNDANTLY. We will be inspired to fulfill our God-given purpose and potential; and move up to a higher level with God. This podcast will stir up hunger for a deeper relationship with God as we learn how to pray effectively and apply God’s Word in our daily lives so we can be effectiv ...
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National Health Week: Eat right for a better life
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This week, public health stakeholders across the country are encouraging ordinary South Africans to choose healthier food options and live a more active lifestyle. The government has partnered with various public health organizations to emphasize the importance of educating the public on nutrition and safe food handling in an effort to combat malnu…
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Being Polite To AI - is it Right, Wrong or Just Plain Weird? // Aaron Rodgers Denies Involvement in Saleh Firing // Jennifer Lopez on Self Love // Republicans Voting for Harris
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TMHS 832: Why Fasting for Women Is DIFFERENT & How To Eat RIGHT During Your Cycle | Dr. Mindy Pelz
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Over the last several years, intermittent fasting has been widely regarded as a powerful method to shed unwanted fat, improve insulin sensitivity, and even take advantage of the benefits of autophagy. But what’s often missing from the conversation on fasting is that most, if not all, of the research on fasting has been conducted exclusively on men.…
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Season 4 - Episode 42 - Is That Deer Eating A Bird?!
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Join this channel to get access to perks: https://www.youtube.com/channel/UCUzm0BwkUINE7H5QpaqQGkA/join WARRP’s Patreon: http://patreon.com/user?u=108589350 We created BETTER Merch!!! https://we-aint-raised-right-podcast.myspreadshop.com/ Support the stream: https://streamlabs.com/weaintraisedrightpodcast Paypal: Weaintraisedrightpodcast@gmail.com …
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IF YOU EAT RIGHT, YOU WILL MOVE RIGHT
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In this episode we talk about how moving our bodies help us move in the spirit, how aging should not keep us from moving our bodies, how to live our lives to the full and much more. If you would like to contact me, you can email me at higherlifeministry@hotmail.comPar Higher Life Ministry
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Eating Right // The Letter To Colossae // September 22, 2024
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I just returned from a checkup with the Doctor and she told me I was lacking something in my system. I asked her what kinds of foods do I need to eat to build that element up in me. She said, “Milk, Cheese, and Yogurt.” I laughed and said, “Doc, those are all a no. I don’t like any of them.” And of course that is why I’m lacking something. She gave…
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Unprocess your diet with Melissa Hemsley
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There’s now so much research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs, with an even higher figure for children. But all this information can be quite overwhelming. And what we need are stra…
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#372 Healthy Snacking. Eat THIS. NOT That.
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Could snacking be derailing your health goals, or might it actually be the key to balanced nutrition? In this episode, we explore the benefits of snacking, the best snacks to fuel your body, and the worst ones you should definitely avoid.Tune in to learn how to make snacking work for you, not against you!…
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On Today’s Menu: This morning, we announced our 2024 Croissant Crawl winner, 1228 Main, on ARC Morning Show Las Vegas with Chef Dustin Lewandowski Sam, John, & Evan Schrieber Strip is being sucked dry by Wall Street No hats, cargo shorts, or dogs bigger than Rocky in restaurants Napkins that aren’t absorbent Sharing food… we’re not against family-s…
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The Importance of Setting Boundaries for Weight Loss
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Could your boundaries use some work? If you've struggled with your health and weight for some time, you might be able to pinpoint it on certain life stressors, a demanding job, an injury, genetics, or the belief that you lack discipline. Sometimes, however, hidden factors like low self esteem and lack of healthy boundaries play a much bigger role i…
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Friday Wind Down with Msaki
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Our next guest hails from the streets of East London and she has carved a lane all of her own making in the South African industry. She has been a soundtrack to our lives kept us dancing in the past decade. She has worked alongside some of the most recognizable producers and House DJs in the game from Mobi Dixon, to Revolution, Black Coffee, to Bla…
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Contractor Blues to Contractor Bliss // The Raccoon Takeover // Obama Campaigning for Harris // Kanye West Being Sued by Former Employee
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Par Cale Guin
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Sun Microsystems Anal Un-Unaliving Ointment [“be eating slop updates for free if you're over that”]
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On this sode, Dimes and Judas discuss the varied responses to multiple hurricanes hitting America, Crazy James Lindsay inventing a new type of horseshoe theory, and the shocking identity of Jack the Ripper being revealed after over a century. After the most ambitious Movie Korner ever attempted where they review Joker 2 – a movie neither has actual…
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RATF Classic: #364 Nat West - Closing Reverend Nat's Hard Cider
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This classic episode comes from September of 2023, when Nat West was shutting down his business of 12 years. He's now one of 100 candidates on the ballet for one of 12 city council positions for the new Portland city government. Original Post We were able to catch up with Nat West, founder, president and cidermaker at Reverend Nat's Hard Cider. Nat…
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E250: What Does it Mean to “Be Ready” to Get Sober
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When I was struggling to quit drinking people would constantly tell me that I wasn’t “ready” yet. I felt ready. I was suffering and wanted it to end. What more did I need to be ready? In this episode you’ll learn about the stages of change, what each one might look like with our drinking, and how to move into the next stage if you are stuck in one.…
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233// The H. Pylori Episode: Symptoms of H. Pylori, How to Test for H. Pylori, and Why H. Pylori Treatments Fail
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Yesterday, my husband sent me a text. "Do you have a podcast episode on H. Pylori?" "I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?" He'd heard someone in our church share that they had H. Pylori, and they were worried about it and wanted prayer. My husband hear's me talk about EV…
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#Municipal Watch: Life under the Ngaka Modiri Molema Municipality
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For more than a year, the producers of this show have been trying to get the Ngaka Modiri Molema municipality on the show to talk about service delivery issues. Sadly the mayor, Khumalo Molefe has never been available for different reasons. Even today he is again not available to take part. The producers then asked when he can be available, but no …
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Mozambican Elections: Postmortem and atmosphere
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Mozambicans headed to the polls yesterday in what commentators say will be another victory for the ruling FRELIMO that has been in power since independence in 1975. Some reports say that young people are not impressed with how things are turning out. As the results are trickling in, we get the perspective of our colleague from Channel Africa who is…
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GOD IS WITH YOU, ARE YOU WITH GOD?
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In this episode we talk about “Being with God,” talk about the difference between being with God and letting God have our all and much more. If you would like to contact me, you can email me at higherlifeministry@hotmail.comPar Higher Life Ministry
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We're Building a Pavilion! // Qantas Flight From Sydney to Tokyo - Full Frontal Nudity // Justin Timberlake Cancels Show due to Injury // Kamala Harris Cracks a Beer With Stephen Colbert
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Citizens Corner: Clean cities and our attitudes as citizens
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Today, we turn our attention to an issue that affects all South Africans, the cleanliness of our cities. Our cities, once beacons of hope and culture, are increasingly becoming overwhelmed with waste and disarray. Despite ongoing efforts from municipalities, many citizens feel disillusioned, believing that their surroundings are beyond help. But it…
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Effects of home security and our mental health
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Tomorrow (Thursday) marks World Mental Health Day and we thought to turn our focus on the impact of home security on our mental health. Our homes are supposed to be our comfort zones and places of safety, but if you look around and see how walls are getting higher and higher and also more burglar-proof gates are being installed to increase our safe…
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What Is The Better Bite of Food (First vs. Last)?
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Today, Josh and Nicole are debating one of the silliest topics yet – what bite of food is actually the best bite – first or last? Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@mythicalkitchen Get 10% off your first month at: https://betterhelp.com/hotdog Get 50% of a lifetime membership at h…
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As the world gets warmer and storms get worse, insurance companies are jacking up rates — or refusing to cover homeowners altogether. Is the future uninsurable? For show transcripts, go to vox.com/unxtranscripts For more, go to vox.com/unexplainable And please email us! unexplainable@vox.com We read every email. Support Unexplainable by becoming a …
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#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
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Is fruit juice just as bad as added sugar? What are the healthiest vegetables to eat for longevity? Is dairy helpful or harmful for our health? These are just some of the questions myself and Professor Tim Spector discuss on today’s podcast. It’s the third time we’ve sat down on the podcast and I’m sure it won’t be the last. Our chat today dives in…
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TMHS 833: The Truth About Anxiety
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Over the last several years, there has been a pronounced uptick in the rates of anxiety. In fact, anxiety disorders have become the most common mental health concern in the country. On today’s show, you’re going to learn the truth about anxiety. This compilation episode highlights why anxiety has become so prevalent, including how things like our m…
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STOP! With the Political Texts // Museum Art Thrown in the Garbage // Taylor Swift is the Richest Female Musician // Kamala Harris With Slight Edge in Latest Polls
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Personal Finance with Bryan Hirsch
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This week, Bryan will address concerns regarding delays in the Two Pot Retirement System, along with issues raised by members about unpaid contributions. However, our primary focus for the week, will be on Estate Planning. Before we do that, Bryan speaks for a few minutes to Muvhango Lukhaimane who is the Pension Funds Adjudicator to answer some of…
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In last 3 years, the cost of living crisis has crippled many households as food inflation rose to 4,7% overall. According to the recent Household Affordability Index report, the average household food basket going up to R2,860.84 for September 2024 (Pietermaritzburg Economic Justice and Dignity Group). These pressures have made it difficult for low…
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Protein, Essential Amino Acids, and Creatine for Women with Angelo Keely
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Today we’re doing a deep dive into the science of protein, essential aminos acids, and creatine for health as you age with expert Angelo Keely! If you’re wondering how, when, and what to take—this is for YOU! Timestamps: [5:02] Welcome Angelo Keely [12:30] What is muscle protein synthesis and how does it change as we age? [29:48] Can you talk about…
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Episode #18: Finding Balance: David’s Journey Through Parenthood and Sustainable Entrepreneurship
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In this episode, I dive into an enlightening conversation with David Murray, exploring the challenges of modern-day parenting and how empathy and support play pivotal roles in both family life and sustainable business growth. David reflects on his personal experiences as a parent, sharing valuable insights into the balance of nurturing children whi…
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Yesterday (Sunday) the SACP launched it Red October camping under the theme: Tackle the cost-of-living crisis and implement the NHI now. This theme reflects on the need to prioritize the recovery of the working class after facing limited access to public goods. The campaign also seeks to address how the party can share proposals on overcoming unemp…
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State of ECDs: Are we making progress in prioritizing young children's early education outcomes?
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35:39
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35:39
According to the Thrive by Five report, only 45% of children are on track with educational outcomes of early learning programmes. Our next guests have written letter to the Minister of Basic Education calling for urgency in finalizing the move from Department of Social Development given the 5 year wait. The bill was initially proposed in Parliament…
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Will and Harper Review // Significant Drop in Overdose Deaths // The Realities of Crime, Illegal Immigration, and the Economy // Pamela Anderson's Big Hollywood Comeback
29:23
29:23
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29:23
Par Cale Guin
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682: The Confidence to Be YOURSELF
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47:03
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47:03
In this episode of the Rachel Hollis podcast, Rachel discusses the importance of embracing change, even when it feels uncomfortable or painful. She shares insights from personal experiences and upcoming book themes about growth and evolution. She also touches on the influence of self-talk on confidence, introducing concepts from her new book, 'What…
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Season 4 - Episode 43 - Pumpkin Spice Brainwashing And What The Hell Is Mochi!!!!
3:06:38
3:06:38
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3:06:38
Join this channel to get access to perks: https://www.youtube.com/channel/UCUzm0BwkUINE7H5QpaqQGkA/join WARRP’s Patreon: http://patreon.com/user?u=108589350 We created BETTER Merch!!! https://we-aint-raised-right-podcast.myspreadshop.com/ Support the stream: https://streamlabs.com/weaintraisedrightpodcast Paypal: Weaintraisedrightpodcast@gmail.com …
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Spiritual Stability // The Letter To Colossae // October 10, 2024
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51:59
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51:59
If you follow a exercise regiment, after a while you are looking and hoping for results. If you truly are sticking to your plan you begin to see tone in your muscles, or if you run, you notice your endurance is growing. And that excites and spurs you on to continue your discipline. Everyone loves positive results. As we continue in Colossians Paul …
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Friday Wind Down with Bongi Mvuyana
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50:41
Ushering us into the weekend is Bongi Mvuyana who has released a new album entitled ‘Power’ which she describes as person because of the many things she went through. It is scheduled to be released today (4th October) and according to industry commentators, the album marks a significant evolution from her earlier work. Guest: Bongi Mvuyana – South …
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State of accidents in the country as we mark Transport Month
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42:39
Deputy Minister of Transport Mkhuleko Hlengwa has raised concerns over the amount of accidents that we’ve seen over the months. About a month ago, we’ve seen a few bus accidents that involved Zimbabweans entering the country and in a few instances school children died while being transported to school. Many of our listeners have raised concerns abo…
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#371 Fasted State Workouts! Good or Bad?
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26:24
Have you ever wondered if working out on an empty stomach can boost your fitness results? Will you really burn more fat?In this episode, we dive into the science behind exercising in a fasted state. We'll explore the potential benefits, the risks, and whether it’s the right approach for your fitness goals. Plus, we'll discuss how fasted workouts sp…
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On Today’s Menu: The boys are back from their European adventures Sam loses his escargot virginity Corporate restaurant taking over one of our local gems… yawn Why Eater Las Vegas is a lame ass website Our top 5 xiaolongbao restaurants in Vegas Insanely priced steak at restaurants Why the American breakfast just f*cking sucks One big pet peeve afte…
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Citrus gall wasp prepare to emerge in SA wreaking havoc with local citrus
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Entomologist Greg Baker says citrus gall wasp are expected to emerge slightly earlier this year, consistent with 2023 behaviour. "We predict their emergence will likely commence around about October the 19th".Par Australian Broadcasting Corporation
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It's My Birthday!! - Birthday stories and the Origins of Birthdays - What a way to Celebrate // Brewers Heartbreaking Season Ender - Now What? // The Naked Flag Waver // Garth Brooks Being Sued for Rape ...
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24:18
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