No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
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Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life. Disclaimer: The insights shared on our podcast and webs ...
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Dr. Kiki's Science Hour is an in-depth exploration of scientific topics ranging from climate change to nanotech. Every week neurophysiologist Dr. Kirsten Sanford talks with leading experts in all areas of scientific research. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Dr. Kiki's Science Hour is an in-depth exploration of scientific topics ranging from climate change to nanotech. Every week neurophysiologist Dr. Kirsten Sanford talks with leading experts in all areas of scientific research. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Stop by the house of polymath Ray Maxwell and see what he's investigating today. Ray is a teacher, color scientist, pilot, photographer, Photoshop wizard and raconteur who each week takes on different real-world applications of complex scientific notions. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Stop by the house of polymath Ray Maxwell and see what he's investigating today. Ray is a teacher, color scientist, pilot, photographer, Photoshop wizard and raconteur who each week takes on different real-world applications of complex scientific notions. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Green Tech Today is the essential show for the eco-minded geek. Brought to you by the TWiT network and hosted by Becky Worley and Dr. Kiki, Green Tech Today covers the technology, news, gadgets, and innovation fueling the green movement! Green Tech Today is fun, informative, and full of ideas! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Green Tech Today is the essential show for the eco-minded geek. Brought to you by the TWiT network and hosted by Becky Worley and Dr. Kiki, Green Tech Today covers the technology, news, gadgets, and innovation fueling the green movement! Green Tech Today is fun, informative, and full of ideas! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Dr. Kiki brings you Science News Weekly. No time to spend an hour learning science? How about 5 minutes? Keep up with the most interesting science to make headlines each week and impress your friends with all your science knowledge. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Dr. Kiki brings you Science News Weekly. No time to spend an hour learning science? How about 5 minutes? Keep up with the most interesting science to make headlines each week and impress your friends with all your science knowledge. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Hosted by science writer Brian Dunning, mentalist Jonathan Pritchard, anthropologist and comedian Natalia Reagan, and science expert Dr. Kiki Sanford—“I Know What Scares You” asks guests and listeners to tap into their deepest fears. Special guests relay personal stories of real-life paranormal, inexplicable, or simply terrifying experiences that actually happened to them. The show’s team of expert hosts then attempt to find a rational solution to the mysterious incidents. Each week the prog ...
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From her guilt-free, gluten-free line of chickpea based condiments adding value to our mouths, Kiki decided to bring something for your ears with Life Over Brunch. Life Over Brunch was created to bring value and actionable advice on all things small business, food, and self development from Kiki herself and other female (and male) founders. Tune in to what speaks to you, it’s in heck of a tasty podcast!
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Coach Larry McKenzie's Real Talk with Real Models is a podcast that uplifts unnoticed community leaders whose character is worth emulating. Coach Larry McKenzie is the first African American coach to be inducted into the Minnesota Basketball Coaches Hall of Fame and the first coach to win four consecutive State Boys Basketball tournaments. Named a "Guardian of the Game" by the National Basketball Coaches Association in 2019 and a "Living Legend" by the NCAA during the 2019 Final Four.
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Bagels & Plantains is a catch-up with your favorite melanated coworkers. Join our weekly kiki sessions where we devour career, carbs, and culture. Meet us at the intersection of being black, brown, doing the most and hungry. Support this podcast: https://podcasters.spotify.com/pod/show/bagelsandplantains/support
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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A Decolonized Podcast for lovers on the margins, join your resident sexuality educator Ericka Hart and Deep East Oakland's very own Ebony Donnley, as we game give, dismantle white supremacy and kiki in the cosmos somewhere between radical hood epistemological black queer love ethics, pop culture, house plants and a sea of books. Light an incense to this. #nigchampa #hrhw #theblackpoweredpodcast To monetarily support Hoodrat to Headwrap Venmo @Ericka-Hart or PayPal: ericka@ihartericka.com
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Welcome. Hear how survivors met challenges and discovered blessings. Understand that you are not alone. Learn strategies for effective self-advocacy. Become more confident and comfortable with speaking up for your needs and understanding your cancer, survivorship issues, and plans of care. Become more comfortable having quality-of-life-changing discussions with those you love. Get practical tips for rekindling intimacy when cancer has changed your world. Get behind-the-scenes insights into c ...
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Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
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Unmuted Africa is a Pan-Africanist podcast learning and educating on what it means to be African-descended.It discusses systemic challenges black people face and explores how real freedom and emancipation requires a re-Africanization of culture. Support this podcast: https://podcasters.spotify.com/pod/show/unmutedafrica/support
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Celebrating queer life from A to Z. Award-winning hosts and authors Lotte Jeffs and Stu Oakley are joined by special guests to discuss queer pop culture, LGBTQ+ life and everything in-between.
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A bunch of super cool story podcasts just waiting for you: Play with cute animals in fairy tales>>>"Wonder Tales in Magical Realms | Dreamy Fairytale Fables for Little Ears" Time-travel to dinosaur battles>>> "Dinosaur Friends: Kids' Adventures with Dino" Solve mysteries cases and learn safety tips>>> "Sheriff Labrador's Mystery Files: Sunflower Kindergarten" Embark a journey about courage and friendship >>>"Spotty Dinosaur and Friends丨Funny Stories for Kids" Thrilling adventures? Don't miss ...
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Mindset Matters: How a Growth Mindset Transforms Your Life | Episode 75
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Send us a text In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care Medicine. Together, they explore the transformative power of adopting a growth mindset and…
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Ep. 272: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Part 2)
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Dr. Dawn Mussallem joins Rip for Part 2 of an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention and recovery. They dive deep into the importance of nutrition, emphasizing whole food plant-based diets, supplements, and the power of social connections in enhancing health outcomes. Dr. M…
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Ep. 271: Amy Comander, MD - PAVING the Path to Wellness for Breast Cancer Patients
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Rip Esselstyn continues his special series for Breast Cancer Awareness Month with Dr. Amy Comander, a leading expert in breast oncology and lifestyle medicine at Massachusetts General Cancer Center. Together, they delve into how breast cancer survivors can reclaim their health and thrive after a diagnosis through lifestyle changes and holistic well…
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How A Breast Care Navigator Guides the Way for Overwhelmed Patients
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Join us for an inspiring and eye-opening episode of Everything Cancer, where we sit down with Lisa Spencer, a certified breast care navigator with over 40 years of oncology experience. Lisa opens up about her vital role in guiding breast cancer patients from diagnosis through treatment, offering compassionate, hands-on support every step of the way…
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Ep. 270: Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
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Rip Esselstyn welcomes back Dr. Dawn Mussallem, a breast cancer and lifestyle medicine specialist at the Mayo Clinic, to discuss the latest research about the profound impact of whole food, plant-based nutrition on cancer prevention and treatment. The conversation delves into the alarming rise of breast cancer diagnoses in younger populations, emph…
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The Pivot: Reinventing Your Career | Episode 74
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Send us a text Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their t…
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Kiki Wooten’s Breast Cancer Journey: Beautiful Strength in Being Flat-Chested, Healing the Past and Embracing the Future
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In compelling episode 38 of Everything Cancer, we meet Kiana—Kiki—Wooten, a breast cancer survivor who went from stoic and shy to modeling as a vibrant flat-chested breast cancer survivor. Diagnosed at just 34 years old, Kiki’s journey through invasive ductal carcinoma was filled with life-altering challenges—sepsis, difficult reconstruction choice…
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Ep. 269: From Acting to Advocacy: Toks Olagundoye Discusses Her Health and Healing from Breast Cancer
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Actress Toks Olagundoye shares her remarkable journey as a breast cancer survivor while navigating the entertainment industry. Olagundoye, known for her roles in shows like 'Veep,' 'Castle' and the newly rebooted 'Frasier', opens up about her diagnosis and the critical role that diet and lifestyle have played in her health, emphasizing that she's d…
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About Face: Terry Healey’s Transformative Journey of Determination and Purpose After Head and Neck Cancer
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Welcome to Everything Cancer! In this episode, we’re joined by Terry Healey, a Head and Neck cancer survivor, public speaker, and bestselling author whose journey is nothing short of inspiring. At just 21, Terry faced a rare and life-changing cancer that affected his appearance, leading him to retreat from the world. Eventually tired of hiding, Ter…
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Self- Compassion through a School Counselor's Lens
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Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, is back, and this time we’re diving into the timely and crucial topic of self-compassion. In this episode, we explore the significance of self-compassion for school counselors, its impact on their well-being, and how fostering self-compassion can enhance their work with st…
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Ep. 268: Kris Carr - Going from Grief to Growth When Life Falls Apart
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How many of us try to avoid pain at all costs? When life throws us challenges—whether it’s the loss of a loved one, a job crisis, or health struggles—it’s easy to shut down or numb out with distractions like food, Netflix, or social media. In my conversation with New York Times bestselling author Kris Carr, we talk about how avoiding pain can harm …
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Unapologetically Worthy: Step into Your Full Potential | Episode 73
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Send us a text Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us …
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Empower Your Wellness: A Holistic Journey to Women’s Health | Episode 72
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Send us a text Join me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will share her expertise in integrative medicine and how blending conventional and traditional thera…
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Ep. 267: Gustavo Tolosa and Shayda Soleymani - Family Tradition Meets Plant-Based Nutrition
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Today, we invite you to meet Shayda Soleymani and Gustavo Tolosa. These two friends are from vastly different cultures - Iran and Argentina - but what they have in common is this: a shared love of their home country’s culture, food, and traditions. They also share something else in common – successful health and weight loss journeys thanks to the p…
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Solutions to Disparity in Lung Cancer Care: 2nd Lung Cancer Health Equity Summit with Dr. Eugene Manley, PhD
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Dr. Eugene Manley, PhD, through his SCHEQ (STEMM Cancer Health Equity) Foundation, is dedicated to addressing disparities in lung cancer research, screening, lung cancer care for underserved communities and patients, and STEMM careers. In the 36th episode of the Everything Cancer Podcast, Dr. Eugene Manley, PhD, joins us to discuss the important wo…
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How Do I Balance It All? | Episode 71
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Send us a text The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your prio…
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Ep. 266: Kiki Nelson - Keep it Simple. Plantifully Simple.
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Kiki Nelson first appeared on the PLANTSTRONG Podcast on episode 200, but she is back with a new book, Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss. This book is a treasure trove of 100 plant-based recipes and meal plans designed for health and weight loss, making meals deliciously simple and accessible. Pla…
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Rochelle Prosser: Fierce Mom of a Pediatric Cancer Survivor, Champion of Patient Rights in Healthcare Legislation, Explainer of Cancer X Moonshot, and Navigator Extraordinaire
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Welcome to Everything Cancer! Today, we’re joined by Rochelle Prosser, a powerhouse in patient advocacy and cancer navigation who’s making waves in cancer survivorship: She is the founder of Orchid Health Solutions and Prosser Cancer Library, dedicated to innovation, dignity, and the dismantling of disparity in cancer care delivery. We find part of…
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Take time to check in with your partner with this prompt from Zen'nish®!Par Dr. KiKi
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The Dr. Sam and Dr. Sam Siegel Method: Married Cancer Survivors Balancing Family, Medicine, Living Fully, and Innovation with an Onco-Generalist Practice
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They keep it real, relatable, and full of passion: True Grit In this heartfelt and candid episode of Everything Cancer, we sit down with Dr. Sam Siegel, a pediatrician, and Dr. Sam Siegel, an onco-generalist doing the heavy lift of starting a survivorship practice. Both doctors are not only healthcare providers but also cancer survivors who each ex…
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Ep. 265: Kim Scheuer, MD - All Hail Dr. Kale!
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Dr. Kim Scheuer is a dynamic plant-based telehealth physician and a passionate advocate for lifestyle medicine. Affectionately known as "Dr. Kale" by her patients, she shares her remarkable journey from a traditional family physician to embracing a plant-based lifestyle after navigating her own health challenges and witnessing the impact of nutriti…
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Take time to check in with your partner with this prompt from Zen'n'ish®!Par Dr. KiKi
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There's No Democracy to Save and No One is Telling Ya'll Not to Vote: Hammer, Sickles & Stickers
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Intro: Fannie Lou Hamer's Credentials Committee Testimony (1964) for the Mississippi Freedom Democratic Party which she co-founded.https://www.youtube.com/watch?v=IRCUUzpfV7kAlt episode titles: Vote and/or DieThe Revolution Will Not Be TikTok'd at the DNCVoting in this country was created as a means of giving those least empowered the veneer of con…
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Bridging the Gap: The Vital Role of Community for Those Affected By Cancer – Meet Stephanie Ciranni, Executive Director of Cancer Bridges
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In this episode of Everything Cancer, we’re joined by Stephanie Ciranni, the dynamic Executive Director of Cancer Bridges, in Pittsburgh, PA, Everything Cancer host Jill's hometown. If you’re a cancer survivor or your life has been altered by cancer, Stephanie encourages you to explore local cancer support organizations in your area and connect wit…
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Ep. 264: A Race for Life: Dr. Ruth Heidrich's Journey from Cancer to a Plant-Based Champion
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Dr. Ruth Heidrich is a pioneering figure in the plant-based movement and a remarkable breast cancer survivor. In 1982, she adopted a vegan lifestyle following her diagnosis of stage four breast cancer. Her journey is one of resilience and serendipity, as she not only overcame her illness but also became a celebrated marathoner, triathlete, and IRON…
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Take time to check in with your partner with this prompt from Zen'n'ish®!Par Dr. KiKi
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What an Integrative Oncology Survivorship Center Looks Like: Take a podcast tour with us and their awesome manager
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In episode 32 of Everything Cancer, we delve into the impactful work of Prisma Health Cancer Institute's Center for Integrative Oncology Survivorship and Center for Cancer Prevention and Wellness. Jason King, Assistant Manager at the Center, takes us on a tour, explaining how they’ve expanded over the past 11 years with the growing recognition of t…
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Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!
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Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise. Her new cookbook, "Sweet Indulgence," comes out on August 27th, and they dive into her journey, the inspiration behind the book, and the creative process that culminated in over 150 healthy dessert recipes. Chef …
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Unbreakable Spirit: Host of YouTube's 2BeYourOwnHero, Mark Kagayama's Story of Hope, Healing, and Quiet Determination in the Face of Stage IV Cancer
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In episode 31 of Everything Cancer, we sit down with the gracious and perseverant Mark Kagayama, inspiring host of the YouTube channel 2BYourOwnHero. Mark shares his incredible journey from being a health-conscious vegan to facing a life-altering diagnosis of stage IV cancer. He takes us on his odyssey with him, with his genuine and unique style of…
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Ep. 262: Akil Taher, MD - Living Life with an Open Heart
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Dr. Akil Taher describes himself as a former “couch potato, and a pampered consumer who feasted over the best foods without worrying about unhealthy consequences.” Like a lot of us, he didn’t worry until he had to, and then he eventually succumbed to the habits of the decadent western lifestyle. At age 62, this remarkable doctor had bypass surgery.…
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Take time to check in with your partner with this prompt from Zen'n'ish®!Par Dr. KiKi
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NCCS: National Coalition for Cancer Survivorship - Championing Survivors to Infinity and Beyond: An Interview with Dr. Veronika Panagiotou, PhD
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What really happens behind the scenes in the world of national policy and legislative cancer survivorship advocacy? Dr. Panagiotou pulls back the curtain and takes us on an enlightening tour of NCCS’s mission, shedding light on how they’re ensuring the voices of survivors shape the future of cancer care at the highest levels. She keeps the conversa…
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Ep. 261: Kori Clark - She's Finally Free From Food Addiction and Yo-Yo Dieting Thanks to Plants
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Kori Clark looks back on her childhood and doesn’t remember a time when she didn’t feel shame around food. Like many who grew up in the 70s and 80s (and the introduction of fast food), Kori LOVED Kraft Mac-n-Cheese, Chef Boyardee, and any “food” that came out of a box. As she recalls in today’s episode, her food addiction and obsession go back as f…
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Ep. 260: Beth Motley, MD - Make These 1% Changes to Create Long-Lasting Health
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Beth Motley, MD grew up an athlete and always had an interest in nutrition. Once she went into medical school, however, she realized that good nutrition is about way more than just athletic performance. It’s about longevity, disease prevention, and disease reversal. It’s about human health. This inspired her to train under the greats like Dr. John …
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Kintzugi—Finding Beauty in Brokenness: An Interview with Grief Therapist and Cancer Survivor, Harriet Cabelly
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Join us on this episode of Everything Cancer as we welcome the insightful and genuine Harriet Cabelly, a grief therapist, positive psychology coach, cancer thriver, speaker, and author. Harriet shares her profound journey from being a school social worker to her true calling in grief therapy. She candidly discusses her own experiences with grief, f…
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Take time to check in with your partner with this prompt from Zen'n'ish®!Par Dr. KiKi
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Take break and enjoy a Mindful Moment with Zen'n'ish®!Par Dr. KiKi
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Take a quick break and enjoy this Mindful Moment with Zen'n'ish®!Par Dr. KiKi
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Ep. 259: Eric Soelberg - How He Ditched the Drive-Thru and Gained a New Life
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Eric Soelberg was a high school athlete-turned-young husband and father and, like many on the family, marriage, and career track, he lost sight of himself and his own health. Food became an escape and a way to numb, and in this episode, Soelberg vulnerably shares some of those moments when he realized he had fallen into unhealthy eating behaviors a…
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Lubricants 101: The Essential Guide to Lubricants for Cancer Survivors
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In this episode, we explore the benefits of lubricants for cancer survivors, focusing on how lubricants can enhance sexual pleasure, make penetration easier with decreased penile firmness, relieve vaginal dryness, reduce pain during penetration, and decrease performance anxiety. Avoid lubricants containing irritants such as chlorhexidine gluconate …
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Take a break and enjoy this Mindful Moment with Zen'n'ish®!Par Dr. KiKi
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Take a break and enjoy this Mindful Moment with Zen'n'sh®!Par Dr. KiKi
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Are You Curious About Integrative Health and Oncology Nutrition Counseling? Join us for a conversation with a retired surgical breast oncologist turned Certified Oncology Nutrition Counselor and Integrative ...
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Dr. Cynthia Aks, retired integrative breast surgical oncologist, certified yoga therapist, energy healer, integrative health coach, and oncology nutrition counselor, joins us. Dr. Aks shares her extensive knowledge of integrative health. Cynthia discusses how nutritional values in food impact our well-being. She explains the importance of individua…
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Ep. 258: Colleen Mariotti - Learning to Let Go and Live Plantstrong
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We often talk about how living a Plantstrong life is an adventure if you let go of expectations, allow yourself to be more free, and learn to embrace imperfection! On this episode, Rip talks with Colleen Mariotti who, along with her family, have done this in spades when they sold most of their possessions over 10 years ago and started a nomadic lif…
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Take a moment and enjoy this Mindful Moment with us!Par Dr. KiKi
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Ep. 257: Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
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Rip welcomes Dr. Niki Davis, a former rocket scientist-turned-lifestyle medicine physician. Dr. Davis discusses her transition from engineering to promoting a plant-based lifestyle at Love Life Telehealth. She reflects on the influence of a plant-based diet on her career shift, and the impact of whole-food, plant-based nutrition on patient care. Th…
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From the Depths of Despair to Embracing Life: The Stage IV Colon Cancer Survivor Journey of Dr. Jonathan Raviotta PhD, Public Health
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Welcome to Everything Cancer! In today's episode, we sit down with Dr. Jonathan Raviotta, PhD in Public Health and Associate Professor at the University of Pittsburgh. Jonathan shares his remarkable four-year journey through cancer and personal transformation. His story is a testament to resilience and the power of human connection. Jonathan’s trea…
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Ep. 256: Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate
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After college, Richard Hubbard felt hopeless. It was a stressful time looking for a steady job, he wasn’t moving as much as he did in college, and he loved candy and junk food - not a great combination for a web and graphic designer who would spend hours sitting at his desk during the day. Rich also avoided doctors because he didn’t need a doctor t…
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