Mettez-vous hors ligne avec l'application Player FM !
Ep. 272: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Part 2)
Manage episode 446573359 series 2502126
Dr. Dawn Mussallem joins Rip for Part 2 of an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention and recovery.
They dive deep into the importance of nutrition, emphasizing whole food plant-based diets, supplements, and the power of social connections in enhancing health outcomes.
Dr. Mussallem shares her insights on various supplements, including the benefits and risks associated with Vitamins D, B12, and the impact of iron during cancer therapies, alongside the benefits of herbs and spices like turmeric and ginger in supporting overall health.
The conversation also highlights the significance of sleep hygiene, social connections, and managing stress.
While there is no "one size fits all" approach to cancer treatment and recovery, this episode aims to empower listeners to ask questions, seek knowledgable physicians, and prioritize overall physical and emotional health in their recovery.
Register for the FREE PLANTSTRONG Masterclass and learn how to eat more plants and stay consistent with a PLANTSTRONG lifestyle - Tuesday, October 29th at 2 PM Eastern
Register for Dr. Dawn Mussallem's "Hope & Healing: Navigating the Breast Cancer Journey" Webinar - Thursday, October 24th at 4:30 PM Eastern
Upcoming Events:
Sedona Retreat - October 8th-13th, 2024
https://plantstrong.com/pages/2024-sedona-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Theme Music for Episode
https://app.soundstripe.com/songs/10845
289 episodes
Manage episode 446573359 series 2502126
Dr. Dawn Mussallem joins Rip for Part 2 of an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention and recovery.
They dive deep into the importance of nutrition, emphasizing whole food plant-based diets, supplements, and the power of social connections in enhancing health outcomes.
Dr. Mussallem shares her insights on various supplements, including the benefits and risks associated with Vitamins D, B12, and the impact of iron during cancer therapies, alongside the benefits of herbs and spices like turmeric and ginger in supporting overall health.
The conversation also highlights the significance of sleep hygiene, social connections, and managing stress.
While there is no "one size fits all" approach to cancer treatment and recovery, this episode aims to empower listeners to ask questions, seek knowledgable physicians, and prioritize overall physical and emotional health in their recovery.
Register for the FREE PLANTSTRONG Masterclass and learn how to eat more plants and stay consistent with a PLANTSTRONG lifestyle - Tuesday, October 29th at 2 PM Eastern
Register for Dr. Dawn Mussallem's "Hope & Healing: Navigating the Breast Cancer Journey" Webinar - Thursday, October 24th at 4:30 PM Eastern
Upcoming Events:
Sedona Retreat - October 8th-13th, 2024
https://plantstrong.com/pages/2024-sedona-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Theme Music for Episode
https://app.soundstripe.com/songs/10845
289 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.