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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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What are the emerging trends and future directions in the medical aesthetic industry? Why is there a growing shift towards natural and holistic treatments, and how can this impact your aesthetic choices? In this episode, Daniel Gouw and I explore the importance of balancing personal and professional lives, the pros and cons of medical procedures ou…
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What is NAD, and why is it essential for aging well and maintaining energy? How can self-care and detoxification routines help you sustain long-term energy? In this episode, I share my personal experiences and insights on how to maintain high energy levels, even as you age. From eating the right foods to the critical role of NAD in slowing down the…
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Do you really need a night cream in your skincare routine? How can you avoid falling for marketing gimmicks in the skincare industry? In this live recording, I answer all of your questions about optimizing your skincare routine, the impact of EMFs, and the importance of detoxification and self-care to look and feel more radiant. For all of my favor…
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Is the EU banning retinol? What are the new EU regulations on retinol, and how do they impact skincare products? Why is retinol still considered essential in skincare routines despite regulatory changes? In this live recording, I answer all of your questions about retinol and what the restrictions on retinol mean for both consumers and manufacturer…
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Which products and tests are recommended for maintaining skin radiance and health? How does prioritizing well-being contribute to longevity and skin vitality? In this live recording, I share my insights for helping you achieve your skincare goals including how to incorporate detox practices into your daily routine for optimal skin health, recommend…
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What are some common mistakes to avoid when using serums? How should you apply serums to get the best results? In this live Q&A recording, I answer all of your questions about the best techniques for applying serums to ensure optimal absorption and effectiveness, how serums with antioxidants can help combat oxidative stress and protect your skin fr…
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How can you cultivate emotional resilience and stability during challenging times? How can you support skin health and manage collagen loss during perimenopause and menopause? In this episode, Health Coach, Martin Pytela and I explore the keys to looking and feeling your best, focusing on emotional resilience, vitality, and overall well-being. From…
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What are some effective tips for minimizing skin damage caused by the environment? Why is a healthy lifestyle important for enhancing sun tolerance and skin resilience? In this live Q&A recording, I answer your questions on how to navigate the fear of sun damage while still enjoying the outdoors, the crucial role of a healthy lifestyle, and benefit…
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Don't miss a BIG announcement in this live recording along with tips for both looking and feeling your best with a slowing aging lifestyle. I also share self-care tips during transitional phases in life, the impact of oxidative stress and inflammation on aging, and the benefits of grounding for a healthy body and mind. For all of my favorite biohac…
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How does nutrition directly influence the health and appearance of your skin? What are the pros and cons of vegetarian versus meat-based diets for skin health? In this episode, James Barry and I discuss the intricate relationship between nutrition and skin health and how to make dietary choices that not only benefit your skin but also support overa…
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Are you currently using a serum? Do you have dry skin and sun spots creeping up this Summer season? In this live masterclass recording I share what serums can do for your skin goals, and how to use them alongside your skincare routine! For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the prom…
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Are you currently using a retinol? Do you know if you're using it correctly this Summer? What is it, what can retinol do in your skincare routine, and how to use it? In this live masterclass recording, I cover the importance of a basic skincare routine before using retinol, the different forms of retinol, and I answer all of your questions about wh…
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What is the vital role of fascia in your skin’s radiance and overall physical wellness? How does fascia impact not only your appearance but also your longevity and emotional well-being? Listen to my conversation with Anna Rahe as she shares what fascia is, the therapeutic benefits of fitness and how motion can serve as medicine for a longer, health…
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What could be the root cause of your skin issues? What are the hidden toxins in our beauty products and environment? Heather Gray shares her insights on how toxins affect our skin and overall well-being and the connections between mold exposure, autoimmune conditions, and the often-overlooked role of hidden infections in chronic health issues. Lear…
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Save time and money on your skincare, and rejuvenation by focusing on the most important things to do now this Summer for your skin! In this live masterclass recording, I cover all of your questions about pigmentation, sun/age spots, melasma, redness, and more! For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/b…
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Dermal rolling has stood the test of time for supporting our skin including collagen production. When we lose collagen, our skin is thinner and we have more fine lines and wrinkles. What can we do to get more collagen as we age? In this live masterclass recording I share my tips on how to promote more collagen at home and in clinic, the best produc…
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There are different strategies for slowing aging in a more sophisticated way. In this episode, we explore the fascinating world of genetics testing and its impact on aging well, health optimization, and skin health. Dr. Sam Shay, DC, IFMCP, provides insights into choosing the right type of genetics testing, understanding key gene clusters, and usin…
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Did you know that Men and Women's facial and physical aging are different? In this live Masterclass recording, I share the key differences between how hair loss, eye-related aging, and facial aging affects men and women differently. Listen to this live recording for practical tips for men to maintain youthful, healthy skin! For all of my favorite b…
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There is a lot of power in how we show up with our presence that can take you from looking meek, guarded, and avoidant, to truly shining, showing up differently to feel and look more confident, and getting back your radiance! It isn't just about looking pretty in a photo or video, it's about the intention behind how you show up, and making a few tw…
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What causes loose skin? Is there anything that tightens? Kelly asked a great question in our one-on-one regarding skin laxity, and loose skin on the arms and earlobes. Listen to this live Masterclass recording for tips! For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!…
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How does social media influence our perceptions of beauty, and what can we do to navigate these unrealistic expectations? What are the effects of ageism in the beauty industry, and how can we embrace our worthiness at any age? In this episode I share tips to overcoming the most common beauty blocks, steps to cultivate self-worth and confidence rega…
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What are the key elements of creating a sleep-friendly environment? How can you support your body on days when you've had little to no sleep? Listen to my conversation with Mollie Eastman, Founder of Sleep Is A Skill & Host of The Sleep Is A Skill Podcast, as we delve deep into the fascinating world of sleep and its profound impact on our beauty, h…
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How can we create more collagen in the skin so that our skin is more thicker, and more plump? What happens when we consume collagen? In this masterclass, I answer all of your questions on collagen and I share my research on how collagen we need to make a difference in our skin. For all of my favorite biohacking products, visit: https://www.theschoo…
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What are the best dietary practices for supporting weight loss and maintaining healthy body composition? How can setting boundaries and managing stress contribute to personal well-being and effective weight management? Listen to my conversation with Chantel Rey as she shares her personal experience with weight loss and intermittent fasting, the imp…
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What does hyaluronic acid actually do for ourselves and to our skin? How can we get more of it both at home and in the clinic? In this masterclass, I answer all of your questions on hyaluronic acid filler treatments along with my recommended skincare products. For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/bi…
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