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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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A growing body of knowledge about climate change and potential solutions. This series traverses disciplines, industries, and opinions with hundreds of deep-dive conversations with science, technology, and climate leaders. Hosted by Jason Jacobs, Yin Lu, and Cody Simms.
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A podcast that covers everything training, nutrition and mindset.
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3 Spooky Nerds host a Vampire the Masquerade mechanics, homebrew, and lore podcast.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Join me for tips for your personal growth journey! I'll be touching on different aspects of mental wellness, bodily health, and financial literacy.
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about s ...
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From the construction of virtual realities to the internet of things—technology is changing our world every day. But how can we make sure that the quickly-evolving role that tech plays in our lives is one that builds, empowers, and connects us? Host Sherrell Dorsey guides you through the latest ideas from TED Speakers, uncovering the riveting questions that sit at the intersection of technology, society, science, design, business, and innovation. Listen in every Friday.
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Real Change Wilmington Podcast shares an inside look into local leaders and organizations.
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes they have overcome in childhood and adulthood, and how they effect change. The podcast explores how change punctuates our lives, how it can totally derail us and define who we are. How we confront it, react to it and how we try to activate change has never been more important than in this moment. Hosted on Acast. See acast.com/privacy for more inf ...
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Alzheimer's Speaks Radio gives voice to all, sharing resources, tools, and products. Through collaboration & education we are changing dementia care.
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The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
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John Wimber, the founder of the Vineyard Movement once said, "the Bible/the Word of God is the menu, not the meal." We see the sermon as a way to instruct the Body of Christ how to live Godly lives in this present age. We aim to teach in a way that makes God's word relevant and applicable to everyday circumstances.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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The modern business landscape is constantly evolving, presenting unprecedented challenges for leaders. The Built for Change podcast, hosted by journalist Elise Hu and technologist Josh Klein, explores these challenges and how leaders can adapt to thrive in this environment. Through insightful conversations with industry thought leaders, the podcast explores innovative approaches to meeting customer needs, the relationship between employee well-being and company success, and the role of techn ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Christ Church is an intergenerational body of believers who are building life-changing relationships with God and one another. We gather weekly to worship God, grow in our spiritual journey, and serve across the street and around the world. All people are offered the opportunity to build life-changing relationships with God and one another Our weekly message podcast invites you to take our world-class teaching with you wherever you go. Find out more at ChristChurch.us
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I'll be sharing personal experiences myself going through menopause and as a menopause coach I'll be sharing advice and knowledge on symptoms, supplements, nutrition, hormones, and sports to ease symptoms and feel better during this phase of life.
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BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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Body-Mind Teacher | Author
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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We have conversations about the culture we create and the impact we can make. With different guests each episode, we have in-depth interviews with leaders into what it looks like to live in the Kingdom of God, embody Jesus and impact the culture around us. We long to see the body of Christ look like Jesus.
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Learn how to create healing in your life through changing your Story so that you can live joyfully and mindfully in the present
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Listen Medical Device Regulation and Standards
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Stories about past lives and connecting with our higher self, angels and spirit guides.PastLivesandtheDivine.com
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Welcome to Ministry of the Body Podcast 1 Corinthians 12:12-27 Your body is a vessel that carries God's perfection. And more often than not, our vessels can overrun the direction that God has set for us. It becomes a spiritual tug-of-war between what the body wants vs what the spirit needs. Your body is a ministry and preaches when you're quiet! On this podcast, we explore different situations we may find ourselves in and we share biblical and experiential solutions from both you and us! So ...
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Body Electric: How AI Is Changing Our Relationships
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Hey, Short Wavers! Today, we have a special present for all of you: An episode from our good friends at NPR's Body Electric podcast all a bout artificial intimacy! Thanks to advances in AI, chatbots can act as personalized therapists, companions and romantic partners. The apps offering these services have been downloaded millions of times. If these…
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27. Ten Ways to Cope With Change
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All changes, whether good or bad, can cause stress and make you feel like you aren’t yourself. If you don’t find ways to cope with the stress it can negatively impact the way you feel, and bring on unpleasant symptoms or unhealthy coping skills. It’s crucial to have strategies to help manage your life during big changes. In this episode I’ll go thr…
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Episode 4 - The Effects of our Hormones on our Body
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Send me a Text Message In this insightful episode of "Embrace the Change: A Menopause Journey," we dive deep into the essential hormones that play a crucial role in women's health. From estradiol and progesterone to testosterone and cortisol, we'll explore how these hormones influence everything from reproductive and sexual function to bone health …
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Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter
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In this final Changes Focus of the series we are focusing on Bodies, one of the topics from our popular mini series earlier this year which seemed to resonate with so many of you. With that in mind we’ve pulled out some of the highlights. You’ll hear from the brilliant musician (and fellow Dubliner) CMAT, who gives her refreshing perspective on bod…
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How Diana Starting Seeing Her Abs Again, Regained Her Confidence, & Changed Her Life | Ep 160
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In this episode I sit down with one of my 1-on-1 clients, Diana Shealy, and talk about her journey of losing 20 pounds over the past months. We dive into her struggles with her life, weight, and alcohol before joining the program, along with how easy and simple things felt along the way, and the exact approach we took to get her abs to start showin…
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3312: Activity Is Not Accomplishment by Carl Pullein on Productivity & Habit Creation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3312: Carl Pullein highlights the difference between simply being busy and truly accomplishing meaningful goals. He emphasizes the importance of transforming your daily to-do list by incorporat…
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#341 Aaron Scafi-Are you TRULY doing the right things for YOU? are you shortchanging long term progress?
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Health first Someone comes to you as a yoyo dieter… they want a leaner body… but they are so focused on the outcome that they don't get the outcome… Shiny object syndrome clients that struggle to see any results because they don't see immediate reward Those always focusing on the next fat loss phase and how this holds them back from the body they w…
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253: The Bigger Picture: A Powerful Healing Insight Often Overlooked
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Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today’s episode, Brandy dives deep into …
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Episode 61: How to Build and Gain Muscle the Right Way!
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Muscle gain is a lot harder than weight loss, ask almost any teenage boy, and I was one of them! Adding muscle is not just putting on weight, there is a formula to do so. In this episode I share with you the correct way to build and gain muscle that won't leave you overly full from drinking shakes. There are strategies combining your lifting AND ea…
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How Small Daily Actions Lead To Massive Results
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In today’s episode, I’m diving into how small, consistent actions can lead to huge results over time. I break down the 30x30 rule – just 30 minutes a day for 30 days – and how this simple practice can help you master anything you set your mind to. Whether you're looking to pick up a new skill, crush your fitness goals, or form better habits, this m…
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E57 A Sound Engineer's Journey into TRE ft. Sam Curtis
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What happens when a sound engineer dives deep into the human nervous system? In this episode of Red Beard Embodiment podcast, host Alex Greene sits down with Sam Curtis, a seasoned sound engineer who has worked with music legends like Michael Jackson and David Bowie. Sam shares his unexpected journey from the world of music to becoming a passionate…
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Ep. 218 Natalie Runion - Reconstruction After Deconstruction: Going Back to the Original Blueprint
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In this episode, Natalie Runion shares her vision for rebuilding the church on the solid foundation of Jesus, moving past the deconstruction and hurt many have experienced. We discuss the blueprint found in the book of Acts for a Spirit-led, missional, and unified church that loves God and loves people. Natalie provides practical insights on cultiv…
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Last year, a dog named Bunny went viral on TikTok for pressing buttons with words on them to "communicate" with her owner. But can dogs even understand those words on a soundboard in the first place? A new study in the journal PLOS One seeks answers. Host Regina G. Barber and producer Rachel Carlson break down that story and more of the week's news…
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3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3311: Richard Paterson shares insightful advice on overcoming overthinking by embracing simplicity and mental clarity. Drawing on wisdom from a Zen meditation teacher, he highlights the importa…
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Quantum computers aren't what you think — they're cooler | Hartmut Neven
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Quantum computers obtain superpowers by tapping into parallel universes, says Hartmut Neven, the founder and lead of Google Quantum AI. He explains how this emerging tech can far surpass traditional computers by relying on quantum physics rather than binary logic, and shares a roadmap to build the ultimate quantum computer. Learn how this fascinati…
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Genes Only Load The Gun | Dr. Shawn Baker, Dr. Stephanie Nielsen & Dr. Krista Kostroman
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Dr. Stephanie is leader in the field of food-based medicine. She earned her Doctor of Pharmacy degree with her intent to heal herself and others using the latest pharmaceutical agents. She quickly learned most medicines did not heal but instead only manage symptoms. Having cancer at 21 that would not respond to pharmaceuticals she turned to foods a…
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How can we we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD
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Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets excited and start realizing the potential benefits of understanding how the body works? Together with Sue Adstrum, PhD-qualified anatomist & author of the Living Wetsuit, we discuss how Fascia as a subject could help us bridge the gap between res…
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Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B
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Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode, I explain which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus, learn which lectin bomb seeds you should absolutely stay…
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Why Remembering Death Will Improve Your Life
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In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly. I’ll share my personal experiences with losing people close to me, the lessons I've learned along the way, and how we can al…
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3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3310: Reflect on the shared experiences that unite us, even in challenging times. Marc Chernoff offers ten uplifting reminders to help us navigate bad days with grace, emphasizing the importanc…
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The Role of a Death Doula in Dementia Care
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The Role of a Death Doula in Dementia Care Lori La Bey talks with Lori Rizzo who is an end-of-life doula and certified dementia specialist. She provides gentle and supportive guidance to individuals and families navigating the end of life. Learn: What the heck is a Doula? The differences between Hospice and Doulas? Common Challenges families face. …
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In this episode, I reflect on Jamie Winship’s message from Living Fearless: “You can go higher.” These words struck me deeply, reminding me there’s more to experience and share. I write them daily: “I can go higher.” You already know what you need to do, so consider how this message makes you feel—whether it inspires or challenges you. Whatever you…
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Silencing The Inner Critic with Karen Shier
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Silence Your Inner Critic & Unlock Your Inner Power! Sometimes we’re our own worst enemy… One of the biggest challenges for so many women is dealing with their inner critic and how it messes with their self-esteem. The inner critic is that little gremlin saying, “You’re not good enough,” or “You can’t do this.” I’m thrilled to have Karen Shier, mid…
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What Role Does Guidance Play in a Person's Ultimate Ability to Achieve Their Desired Results From Exercise?
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Join us for this replay from the archives and learn more about why supervision is key to effective workouts... When it comes to fitness results, the key to rapid, positive changes is having a coach who can give you the accountability and motivation you need to work harder and more effectively while still being safe. Brian Cygan and Amy Hudson discu…
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Why You Get TRIGGERED and How to STOP
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In today's episode, we're diving into why we get triggered and, more importantly, how to stop it. Ever feel like someone or something is setting you off? Well, we’re flipping the script and taking back control. It's not about what others do – it's about how we react. I’ll walk you through 5 levels of awareness to help you understand and manage your…
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Feeling Itchy? Air Pollution Might Be Making It Worse
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Short Wave producer Hannah Chinn has adult-onset eczema. They're not the only one. Up to ten percent of people in the United States have it, according to the National Eczema Association — and its prevalence is increasing. Despite its ubiquity, a lot about this skin condition remains a mystery. So today, Hannah's getting answers. They sat down with …
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Loren Gray On Why 50M Followers Doesn't Equal Happiness
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Loren Gray is so much more than meets the eye in a 10 second TikTok video, and that’s what you’ll hear in today’s episode. Loren talks about what she’s learned from her time on the Internet since she was just 13 years old; how it has impacted her mental health, body image and self esteem. She shares the behind the scenes of her new Netflix movie, I…
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3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3309: Mark Manson outlines six essential principles for giving advice effectively, emphasizing the importance of ensuring the advice is wanted, relevant, and delivered without condescension. He…
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Guided Meditation for Love, Gratitude, and Abundance
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Cultivate love, gratitude, and abundance in this calming meditation. Connect to the lives around you, and see that you are designed for love and abundance. #meditation #guidedmeditation #gratitude #abundance #love About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, medi…
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The TED AI Show: Can AI predict (and control) the weather? w/ Dion Harris and Tapio Schneider
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Cutting-edge technology and vast amounts of data are revolutionizing climate modeling with unprecedented accuracy. So could AI be the crystal ball we need to predict —and even control— Earth's climate? Bilawal sits with Dion Harris, the head of data center product marketing at NVIDIA, and climate physicist Tapio Schneider to discuss how technology …
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Ep. 91 - Boons and Prestation
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This week we're discussing Boons, what they are, how they work, how they can affect your game and more! Check it out! https://www.patreon.com/BlankBodies http://blankbodies.com our theme is: Millions of Dead Cyborgs - Paralyze https://paralyzeevm.bandcamp.com/track/millions-of-dead-cyborgs Portions of the materials are the copyrights and trademarks…
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Base Camp | Worship Worthily
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Rev. Aaron Foster Base Camp | Worship Worthily 09.01.2024 ContemporaryPar Rev. Aaron Foster Base Camp | Worship Worthily 09.01.2024 Contemporary
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What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316
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Join me as I explore two key health allies—amino acids and butyrate. In this episode, I’ll show you how to naturally increase your intake of these vital nutrients and highlight the best supplements worth your hard-earned money to support your optimal health. For full show notes and transcript: https://drgundry.com/how-to-improve-colon-health Thank …
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Ep. 217 Jemar Tisby - The Spirit of Justice
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In this episode, Jemar Tisby takes us through the rich history of Black Christians fighting for justice in America. From Phillis Wheatley's powerful poetry to the legal strategy that toppled Jim Crow, Tisby highlights how the "spirit of justice" has driven Black Christians to resist oppression and work towards greater freedom. He emphasizes the cru…
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#116 - Jamie Clements - Breathwork for optimised daily living & transformation
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Jamie Clements is a breathwork specialist and founder of @the_breath_space . Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly b…
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IQ-173: Why Illness Persists: Light Energy, Emotions, and Healing
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"If our body is constantly renewing itself, why do old injuries and illnesses linger?" In this quick IQ episode, Brandy explores the fascinating world of light energy and its pivotal role in healing. Inspired by a listener's intriguing question, Brandy delves into the paradox of why, despite the body’s continuous renewal process, chronic illnesses …
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Are You Overestimating The Algorithm?
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Humans hallucinate. Algorithms lie. At least, that's one difference that Joy Buolamwini and Kyle Chayka want to make clear. When ChatGPT tells you that a book exists when it doesn't – or professes its undying love – that's often called a "hallucination." Buolamwini, a computer scientist, prefers to call it "spicy autocomplete." But not all algorith…
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Episode 5 - Deinen Wechsel unterstützen
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Send me a Text Message Begleite mich bei Embrace the Change...A Menopause Jorney, wo wir tief in die Komplexitäten der Menopause und der Hormontherapie (HT) eintauchen. In dieser Episode beleuchten wir die verschiedenen Arten der Menopause—natürlich, vorzeitig und künstlich—und sprechen über die Wichtigkeit, deine Hormonspiegel zu verstehen, bevor …
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3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
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Episode 5 - Supporting your Change
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Send me a Text Message Join me on Embrace the Change...A Menopause Jorney, where we dive deep into the complexities of menopause and hormone therapy (HT). In this episode, we explore the different types of menopause—natural, premature, and artificial—and discuss the importance of understanding your hormone levels before considering HT. I’ll also sh…
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#130 - Carb & Fat Goals for Muscle Gain and Fat Loss, Full Range vs Short Range of Motion & More
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In this Q&A episode, Brock & Brad discuss making decisions for future you, dopamine addiction, a loneliness study and pole vaulting. They then answered listener questions. Question #1 - What are your 5 most frequently eaten foods? Question #2 - When I lift heavier I don’t get the same range of motion. Is it better to lift lighter through a full ran…
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Are We Missing the Root Causes?
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Welcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley. With extensive experience as an eating disorder and bariatric therapist, Kyla is here to help you develop a healthier relationship with food. Don't forget to follow the podcast to stay updated! In this episode, Kyla delves into the startling statistics surrounding men…
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How I unpacked my God-given Purpose!
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Today we reboot an amazing segment! Obstacles and Choices! Today we discuss some of the confusion regarding our God-given purpose and ways to unpack it, understand it, and fullfil it!Feel free to share your thoughts, testimonies and experiences! 🎙️HOSTLox: https://instagram.com/loxkamogelo
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Body Composition and Elite Warfighters with Holly McClung
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Our guest this week is a key player in two important research and policy initiatives. First, she led the Army Comprehensive Body Composition (ACBC) study that led to the recent updates to body composition policy. Second, she leads the Female Elite Warfighter (FEW) research initiative which focuses on identifying the characteristics that make women …
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Why Simply Exercising More Does NOT Always Speed Up Fat Loss | Ep 162
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Have you ever decided to add a bunch of exercise to your week, only to find it doesn't seem to be helping with fat loss? Most people think if they want to lose fat, they need to just exercise more. While exercising is important and should be done for overall health and to maintain muscle mass - especially when dieting - EXCESSIVE exercise doesn't a…
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