Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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Hungry For MO is a podcast from KCUR Studios where hosts Natasha Bailey and Jenny Vergara celebrate the stories behind Missouri’s iconic foods, from barbecue to pizza and beyond. Supported by the Missouri Humanities Council. Email the podcast at hungry@kcur.org.
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217. Not Goodbye, Just a See you Later
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Today, Courtney and Bailey talk about why this is the last episode of the Soul and Wit podcast (for now). They've decided to step back from the Soul and Wit podcast for a few reasons. Courtney and Bailey answer listener questions in this episode! Tune in to learn more about the future of the podcast. We are grateful for your ongoing support! LISTEN…
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216. Summer Bucket List 2024
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In today's episode, Courtney and Bailey discuss their 2024 summer bucket list. Summertime can be hot and uncomfortable, so having a list of fun activities can help you make the most of it. Courtney and Bailey talk about items on their list like books to read, outdoor activities, food, and more. If you're seeking summer inspiration, this episode is …
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215. Annabel Monaghan Favorites Interview
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It’s time for a new Favorites Conversation! In today’s episode, Courtney and Bailey chat with Annabel Monaghan. She is the bestselling author of Same Time Next Summer and Nora Goes Off Script. Tune into the interview to learn about Annabel, her new book Summer Romance, decluttering, storytelling, snacks, and so much more! LISTEN on Apple or Spotify…
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Today, Courtney and Bailey discuss birthday traditions because they have special birthdays coming up! June is Courtney's birthday month, and July is Bailey's birthday month. Join them for a fun chat about birthday traditions and activities like mini golf, bowling, breakfast pastries & coffee, dinner plans, and more. If you love birthday traditions …
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Today, Courtney and Bailey review "The Idea of You." Released in 2017, the book was recently adapted into a movie. Courtney and Bailey dive deep into both the book and the movie, and share their thoughts in a fun and engaging chat. Please note: this episode contains spoilers! LISTEN on Apple or Spotify Favorite Things Bailey: Expiration Dates by Re…
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212. Travel Guide: 48 Hours in Salt Lake City
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Join Courtney and Bailey for a travel guide episode all about Salt Lake City! It's designed for a 48-hour trip. From its vibrant food scene to outdoor activities and gorgeous views, this episode covers a range of delightful activities you can do in the city. Whether you're a Salt Lake City local looking for new adventures or a visitor, tune in for …
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In today's episode, Courtney and Bailey talk about how to quit the chaos around the upcoming election in the United States. They offer insights on cultivating intentional news consumption and conversations, regardless of your political stance. Courtney and Bailey share suggestions that will help you stay informed at a pace that won't damage your me…
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210. Long Distance Besties: how to be okay, maintain, and make long-distance friendships fun
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In today's episode, Courtney and Bailey talk about long-distance friendships. They discuss fulfilling friendships, how to make friendships fun, navigating expectations in relationships, communication with friends, the friendship fizzle, and other topics. Listen and learn more about friendships! LISTEN on Apple or Spotify Favorite Things Bailey: New…
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In this episode, Courtney and Bailey talk about mindset shifts. After polling their Instagram followers about their Q & A episode and exploring what topics people want to learn more about, mindset shifts were at the top of the list. Today, they discuss specific mindset shifts and examples like making tiny decisions over and over again, not taking t…
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208. 10 Things with Courtney and Bailey
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Today’s episode is going to be fun! Courtney and Bailey share a taste of what you will get by joining their Patreon community. Each month, they talk about 3 things that are happening in their lives, and today’s episode mirrors that monthly Patreon conversation. Today, you will learn about 10 interesting things that are happening in Courtney and Bai…
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207. Spring Bucket List 2024
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In this episode, Courtney and Bailey talk about all things spring. They share spring favorites and activities they are looking forward to like gardening, growing herbs & tomato plants, making Grossy Pelosi's Marinara Sauce, being outdoors on cute patios, long walks while listening to audiobooks, and so much more! If you are daydreaming about spring…
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206. Favorites Interview With Dan (Grossy) Pelosi
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It’s time for a new Favorites Conversation! In today’s episode, Courtney and Bailey chat with New York Times best selling author Dan Pelosi. The amazing Dan Pelosi “is the Italian meatball-making-meatballs behind GrossyPelosi, the popular Instagram favorite for all things comfort and food." Tune into the interview to learn about Dan, his new cookbo…
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203. Project 333: The right approach for your personality
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In today's conversation, Courtney and Bailey delve into Project 333 – a minimalist fashion challenge that Courtney started in 2010. In this episode, Courtney and Bailey explore various approaches to Project 333. Also, a new season of Project 333 starts on April 1st. If you're interested in downsizing your wardrobe, this episode is a great starting …
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In this episode, Courtney and Bailey host their first Q & A of 2024. They answered questions about decluttering, mindset shifts, minimalism & kids, Courtney's new book Gentle, work routines, creative anxiety, Project 333, favorite books and more. If you're in the mood for a lighthearted conversation, this episode is perfect for you! LISTEN on Apple…
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201. What We’ve Been Watching Recently
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In this episode, Courtney and Bailey share some recent TV and movie updates. If you're looking for something to watch, this episode is for you! Between being a little cooped up during the winter, and a lot of hours spent on planes, they’ve compiled a watchlist that will keep you entertained. LISTEN on Apple or Spotify Favorite Things Bailey: Lemon …
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200. What we've learned through 200 episodes on the S+W pod
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Join Courtney and Bailey as they celebrate the 200th episode of the Soul & Wit podcast! In this episode, they share what they've learned from the podcast process. Lessons discussed include: not needing a lot to get started, the unexpected longevity of the project, running out of creative ideas (and getting new ideas), their community of kind listen…
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199. Five 10-Minute Decluttering Projects
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198. New Books For A New Year + What We Are Reading Right Now
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In this episode, Courtney and Bailey are talking about one of their favorite topics – books. They discuss new books for the new year, what they are reading, new release books they are excited to read, and more. Think of this episode as your book guide for 2024! LISTEN on Apple or Spotify Favorite Things Bailey: Embracing a marinade Tote from Salted…
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197. Lisbon Travel Guide
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In today's episode, Courtney and Bailey talk about their trip to Lisbon. They discuss their thoughts, feelings, impressions of the city, and more. Courtney and Bailey are excited to bring travel episodes back to Soul & Wit! Think of this episode as a mini Lisbon travel guide. LISTEN on Apple or Spotify Favorite Things Bailey: Muji Stationary- gel p…
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196. New Things, Hobbies, and Practices for the Year
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In this episode, Courtney and Bailey talk about new things, hobbies, and practices they are exploring this year. Courtney wants to start a creative endeavor that is not for sale and Bailey is beginning a Five-Year One Line a Day journal. This episode also covers ways to identify what you want from a hobby, finding community through a hobby, letting…
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195. We’re Headed on Vacation! Here’s What We’re Packing
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Today’s episode is about vacation, packing tips and tricks, and you’ll find out what countries Courtney and Bailey are visiting. Tips covered include making packing lists, creating a travel capsule wardrobe, renting items for trips, and more. These packing tips are tailored for air travel, and they can enhance any trip. Join us for a fun conversati…
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194. How to Make New Habits Habitual
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193. Happy New Year and a Little Catch Up
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Join Courtney and Bailey for a delightful New Year episode. The conversation covers a range of topics like Courtney's new book, the importance of being present in small moments, Bailey's new work offerings, favorite books, the power of creating real-life communities, and more. Additionally, they remind listeners to approach change with ease and gen…
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192. End of Year Rituals Holding on and letting go
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In this episode, Courtney and Bailey host their final Q & A of 2023. They answered questions about their favorite vacation spots, shared advice they would give to their younger selves, discussed their preferred types of exercise, favorite books, and more. If you're in the mood for a delightful and lighthearted conversation, this conversation is per…
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Join Courtney and Bailey for a recap of their favorite things from 2023. Favorites covered include planners, books, recipes, forgotten favorites, and more. This episode is a delightful listen at any time of the year. LISTEN on Apple or Spotify Episode Notes and Resources: 31 Days of Gifts You So Deserve 2023 Episode 144: 2022 Favorites Recap Bailey…
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189. 10 Things to Celebrate and Enjoy That Are Not For Sale
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188. Best Of Wardrobe Declutter: 10 Things to Remove from Your Closet
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In this episode, Courtney and Bailey talk about wardrobe decluttering. They highlight 10 things that you can remove from your closet today. This conversation was inspired by Bailey's recent closet clean out and the photos she shared on Instagram. If you're looking for inspiration to declutter your wardrobe, listen to this motivating and enjoyable e…
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187. HOLIDAY EXTRAVAGANZA 2023
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Join Courtney and Bailey for their annual Soul & Wit Holiday Extravaganza. They talk about all the holiday things they are looking forward to like movies, books, recipes, and other small pleasures. If you haven't gotten into the holiday season spirit, this episode will inspire you! LISTEN on Apple or Spotify Favorite Things Bailey: Hello Beautiful …
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186. Soul & Wit Annual Gift Guide
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Join Courtney and Bailey for the annual Soul & Wit Gift Guide. They talk about gifting experiences instead of things, how to have honest conversations with loved ones about budgeting, gifts for kids, and more. If you're looking for ways to simplify your gifting process and alleviate stress, this episode is a must-listen. LISTEN on Apple or Spotify …
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185. Mid-Week Decision Free Movie Night
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This week, Courtney and Bailey talk about how to create a decision free mid-week movie night. If you're looking for clever ways to randomize your movie choices, this engaging conversation is just what you need. Plus, there are fantastic movie recommendations in this episode! LISTEN on Apple or Spotify Favorite Things Bailey: New Poketo Wall Planner…
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184. BEST OF: Productivity Culture (when enough is never enough)
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If you are overwhelmed with the call to hustle, how there is always more to do or if you never feel like you are doing enough, tune in. In this episode, Courtney and Bailey what enough means to them and why it’s important to realize what enough means to you too. LISTEN on Apple or Spotify Favorite Things Bailey: Lush Vinegar Airpod Case Favorite Th…
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183. Favorites Conversation with Author, Jenny Bayliss
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It’s time for a new Favorites Conversation! Courtney and Bailey chat with an author they love and know you will love too. This is a cozy conversation about writing, the holidays and favorite things. Jenny Bayliss, a former professional cake baker, lives in a small seaside town in the UK with her husband, their children having left home for big adve…
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182. Finally Getting The Holiday Season You Really Want
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181. How To Put Yourself To Bed
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This week, Courtney and Bailey are talking about how to put yourself to bed. You'll learn about their evening routines, how to change sleep habits, what to do if you have a bad night of sleep, and more. This is a fun and helpful conversation that's filled with tips and tools to foster good sleep. If you're having trouble sleeping, and want more per…
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180. *BEST OF* Fantastic Fall
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179. Weird But Delicious Food Combos
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178. Books to Enjoy This Fall
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177. What We Did On Summer Break
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Annie Fisher’s beaten biscuit empire
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(Crysta Henthorne, KCUR 89.3 / Images courtesy of Stuart Spivack and Missouri State Historical Society) This episode of A People's History of Kansas City is a collaboration with Gravy podcast, from the Southern Foodways Alliance. It was reported, produced, and mixed by Mackenzie Martin, with editing by Sara Camp Milam, Olivia Terenzio, Suzanne Hoga…
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176. *BEST OF* The BIG Simplicity Episode
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Let’s talk about all things simplicity! From hobbies and lifestyles to closets and food, Bailey and Courtney talk about how they’ve simplified. They answer your questions about gifts, social media, clutter, food, relationships and more. This episode gives you practical tips to simplify almost every area of your life. Favorite Things Bailey: Tobacco…
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175. Journaling Prompts For When You are Feeling Overwhelmed, Starting Something New or Struggling with Conflict
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173. Things We Aren’t Making Time For Anymore
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172. How To Let Go When You Are Emotionally Attached To Stuff + Mother Daughter Vacations (Listener Q & A)
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171. Tiny Step Simplicity (when it’s time to make a change)
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170. Buyer's Remorse (When We Wished We Took A Purchase Pause)
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We’re talking about buyer's remorse. We've all been there, even the most minimalistic among us. It's that moment when we purchase something, thinking it's essential or will improve our lives, only to realize later that we never really use it or wish we hadn't bought it. In this episode, Courtney & Bailey share tips on how to handle buyer's remorse …
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