All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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A Podcast focused on the Australian Mountain Bike Industry and its key players.
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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The wonderful world of cycle touring... from CyclingEurope.org. From the EuroVelos to round-the-world cyclists, you'll find it all here on The Cycling Europe Podcast.
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The Pedalshift Project is a series of conversations, thoughts, and experiments on bicycle adventures. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Welcome to the Mid-Atlantic Gravel, Travel & Dirt podcast. We are here to discuss the adventure bike lifestyle - the people, places, and events involving gravel, bikepacking, bike camping, bike touring and trails.
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We will talk about everything cycling in Oklahoma. We cover races, athletes, bike industry, local gossip and everything fun that has to do with 2 wheels.
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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Join host Bella Molloy on Seek Travel Ride, a podcast delving into inspiring tales of those who've embarked on extraordinary bicycling adventures. From crossing state borders on bikepacking journeys, navigating mountain ranges in ultra-cycling races, to traversing continents on transformative around the world bicycle tours, each episode captures the spirit of exploration on two wheels. Immerse yourself in Bella's engaging interviews as we share diverse and inspiring stories, uniting adventur ...
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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Welcome to Spinistry Chat where we discuss everything and anything related to gravel and adventure cycling, bikepacking and ultra endurance mountain biking. Basically, we’re here for those who are into things Long, Hard & Dirty…
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes. Have a topic you'd like us to cover? ...
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
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Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for his two-wheeled day job, listen in as he rubs shoulders with and learns from some of the most insp ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!
Virginia Outdoor Adventures Podcast
From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast is the ultimate guide to local outdoor recreation, including hiking, camping, kayaking, local travel and so much more. Get the information and the inspiration to plan your own adventure, right here in Virginia. Lets Go!
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Simply Bicycles. For those who are passionate about anything and everything bicycles and cycling. Brad and Kevin ask the questions that usually matter (but often times really don't) and whenever possible bring in the experts to sort out their confusion. They're just a couple of chuckleheads easily distracted by shiny objects who need things explained to them like they are well developed toddlers. If you've forgotten how to have fun with bicycles then this show isn't for you. Our shows lean t ...
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CAN:DO is a far-reaching project exploring the rich and diverse world of cycling. CAN:DO brings together real, relatable stories about people and place, and the role cycling plays in the way we live our lives and experience the world around us. Aside from this podcast, CAN:DO also includes long-form articles, events, rider support and more. If you have an interesting story to share, please get in touch. www.kostume.cc
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A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
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Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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No human will self-sabotage on my watch! Adventures in life, business, parenting & marriage.
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Cycling, Outdoor Adventures and Endurance Sports, hosted by Pete Hockenhull and Laval St Germain Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support
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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.
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Great adventurers share their great adventures. Please Subscribe & Review.
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Bob Falcone shares tips and news about outdoor recreation in the Pikes Peak region. Bob covers trails, clothing, equipment, volunteerism, tourism, politics, photography, destinations and preparedness.
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simplifying the good life
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Life's adventures
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to Action Packed Travel! Our podcast features amazing travel stories...without having to go anywhere. The episodes are interviews with people who've been inspired by their adventures. They're also full of information and useful links, all of which you can find on our Show Notes. Our podcast can be used for future travel ideas and plans for the days when we can explore the world again! About us: we're Felice & Peter Hardy and we’ve spent half a lifetime travelling to just about every ...
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G.O. Get Outside: The Podcast is a radio-style interview show for people who want to spend more time outdoors. Each episode of G.O. delves into the outdoor lifestyle of some everyday person who probably has more in common with you than you think. Whether you are BASE jumping off a flying unicorn or hiking around your neighborhood in between diaper changes, you have a place here.
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Unspeakable Leadership is a global conversation diving deep into the vibrant and dynamic world of women of colour in leadership roles. Join us on a rollercoaster ride where the host, Rohene, and guests share stories of navigating challenges, turning a serious journey into a joyous exploration with laughter, cringe-worthy tales, and empowering moments. Let's take a break in our day and revel in the reminder that the world needs women of color leading authentically. Tune in, buckle up, and emb ...
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Podcast and blog of the world's most popular bicycling radio show, rolling since 2004
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Inspiring Adventure The Find Your Adventure Podcast is packed with inspirational stories of adventurers' tales of the outdoors, their experiences, and their passions for finding adventure. From hiking, mountaineering and trail-running, through to kayaking, cycling and even guidebook production, our aim is to provide you with the inspiration you need to take your first tentative steps into the outdoors.
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🚴🏽 Cycling has the power to positively inspire, change and connect us & the world around us 🌍 We seek-out & share stories to help make this happen 📚🎧🎥
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A novel of adventure, magic, and steampunk technology.
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Motorcyces, Travel, Adventure, Hunting, The Outdoors, Art and Music and all the people who make these scenes so special. Listen to the whereabouts of The Crazy Gentleman.
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This is all about the great outdoors, adventure travel, hiking, walking, touring and cycling. Host Will Hawkins is a former British Army officer, trans-Africa cyclist, professional yacht crew and a keen outdoors man. Join Will for regular updates on micro-adventures, routes, outdoor gear and book reviews, plus adventure travelling stories. Each episode is between 10 and 30 minutes long. Listen in if you love the outdoors and adventure travel!
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A podcast about women, bikes, and taking up space in America. Few things changed the public landscape for women quite like the advent of bicycles, and yet, the cycling industry's focus on white men makes one think that no one else rides. This is a retelling of who gets to adventure through the town square and out into America on the vulnerable, and venerable, bicycle.
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Trek/Giant dealership located in Farminton, NM. Rider owned and community driven. We like to talk to riders of all skill levels, community leaders and anyone else who has used bike as an outlet to create positivity in their lives.
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Spooky Pedals and Paranormal Tales: A Halloween Cycling Adventure with Adam and Michael
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Send us a text Have you ever faced your worst cycling fears, like being caught in spandex by your boss or encountering a UFO on a late-night ride? This Halloween-themed episode of Road Adventures with Cycling Men of Leisure is packed with spooky tales, hilarious cycling mishaps, and a dash of the paranormal. Join us, Adam and Michael, as we share a…
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Jade Simpson-Field on a life of big adventures & the Silk Road Mountain Race
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Jade Simpson-Field is an adventurer and bikepacker from Leeds who’s made a habit of squeezing in massive adventures around her "normal boring life." Jade’s love for riding her bike is infectious and she’s no stranger to tackling some of the toughest endurance races out there (all while wearing sandals!)—even when imposter syndrome tries to creep in…
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Episode 34 - Adventures with Endurance Junkie Abi
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On this show Elspeth will be joined by Abi. We know Abi, as she is one of the first women who came to GGSC for our online coaching back in 2020. Abi has always been an endurance junkie, by setting herself big challenges, like bike packing around the UK, everesting up her local hill, completing Ironman distance triathlons and the biggest yet North C…
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017: 5 Things you Need To Know When Cycling Long Distances ft Chris Hall
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Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️https://buzzalong.cc Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Find my favourite Cycling Gear at Alltricks link below ⤵️https://…
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421 Colorado Springs Mayor Yemi Mobolade is the guest
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On this week's podcast, Bob sits down with Colorado Springs Mayor Yemi Mobolade. He and Mayor Yemi discuss the 2025 budget process that is underway, and how it will affect the city's parks and trails. They also discuss public safety in the city in general and parks in particular, and ballot measure 2C, which asks voters to renew the special sales t…
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Curious Creatures and the Art of Mountain Bike Apparel With Natasha Woodworth
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Natasha Woodworth, the inspiring founder of Curious Creatures, joins us to share how she's transforming the mountain bike apparel industry with a unique blend of sustainability and style. 💜 ⭐ 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/ Full Show Notes: https://femmecyclist.com/…
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Ep. 74 Are Weekends Derailing Your Fitness Progress?
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In this episode we get into the topic of weekdays vs. weekends and whether or not weekend habits might be the culprit of why you're not seeing progress. We'll go over strategies on how to moderate consistently while still enjoying social outings and foods you love. Let's dive in! For next level fat loss strategies, hormone/gut health help, serious …
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#45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships
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Thrilled today to speak with Ben Moon, the man who has defined and redefined what’s possible in climbing for decades. From pioneering world-class routes to creating game-changing training tools, Ben’s journey is a testament to the power of resilience, passion, and partnership. At almost 50, Ben managed to recapture his peak performance, showing tha…
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Walking the Length of Africa with Mario Rigby
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Mario Rigby is a serial adventurer who pushes himself to his limit out in nature. He's kayaked across Lake Ontario, biked across the entire country of Canada and walked the length of Africa. No matter what kind of expedition he's on, the motivation remains the same, to witness the good in humanity and challenge others to see it as well. Connect wit…
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Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 2)
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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Can Group Rides be Part of a Trainig Plan + Including Heavy Strength Before MTB Race?
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In this episode of the Consummate Athlete Podcast, we answer 2 listener questions about training plans. Can Group Rides be Part of a Training Plan and how do you include them around intervals and steady endurance riding without over or under loading? The second question is about including Heavy Strength Before MTB Race? We go through how we think a…
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Risa August - Removing limiting beliefs, shifting her perspective, and embracing an expansive life…. Author of 'The Road Unpaved: Border to Border with a Brain Tumor and a Bike’.
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In this episode, we delve into the extraordinary life and inspiring journey of Risa August, a multifaceted individual based in Colorado, USA. Risa wears many hats - she's a Gestalt practitioner, a captivating speaker, an author, and a passionate patient advocate. Her story is one of resilience, marked by her decade-long battle with a pituitary tumo…
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Cycle Shorts: 1 Day of Your Trip: Chucho Estrada
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Ever wanted to go bikepacking in Mexico? Adventurer Chucho Estrada did exactly that on a trip of more than 200 days. In this mini episode he shares what it was like during one day of that trip for this week's episode in our Cycle Shorts series. You Can follow Chucho via his instagram account -@aveinteporhora and keep your eyes peeled for a full len…
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Ep. 175 Building Community Through Endurance Sports with Kenny Wilcox
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Today's conversation is about the profound impact that endurance sports can have on personal growth and the collective strength of our communities. I’m thrilled to introduce you to Kenny Wilcox, a dedicated coach at Salida High School who embodies the spirit of endurance sports and community involvement. In this episode, Kenny shares his passion fo…
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Why ‘breathable waterproof’ jackets are a myth – and how we’re changing the way we test them
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Almost every brand promises their waterproof jackets can lock out water on rainy days yet still allow sweat to ‘breathe’ through, to prevent you getting soaked from the inside. Is this possible, though? In this episode, Ashley Quinlan sits down with Simon von Bromley to discuss why the marketing behind breathable waterproof clothing has misled us a…
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Big Sugar recap with Matt Beers and Alexis Skarda
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And that’s a wrap on another round of the Life Time Grand Prix. Payson goes over the final points breakdown and talks about the changes that have been announced for the series for next year. He also talks to Matt Beers about their tie-breaking sprint for second place overall, and Alexis Skarda, who, after a five-week break in the middle of the seri…
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Join our community www.spinistrychat.com
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McKenzie Barney: Cycling the World - Reflections From a 29,000km Journey
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Ever wondered what it’s like to cycle 29,000 km around the world? In this episode, I chat with McKenzie Barney, who embarked on a journey spanning five continents and 28 countries. She shares the highs and lows of her epic adventure, reflecting on the unique experiences and challenges she faced along the way. Tune in for a glimpse into what it's re…
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Emma Missale, bike messenger World Champion, on her first year bikepack racing
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This past year Emma Missale has burst onto the bikepack racing scene, landing herself second on the podium at both the Hellenic and Silk Road Mountain Races. By day, Emma is a bike messenger in Copenhagen and is a three time bike messenger world champion! In this episode she shares all about life as a bike messenger, how she found bikepacking and e…
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381: NoDak Northern Tier Adventure Preview
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I’m going to North Dakota and I am unreasonably excited about it! For years I have been stuck at 48 states visited (and for real, not just airport states) BUT the final two were ND and Alaska, and no disrespect to North Dakota but Alaska needs to be my 50th. But the opportunity to get there was shattered ten years ago when my original ride on the N…
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Breaking the cycle of the trauma of money with Lystra G. Sam
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How can women of colour break free from societal expectations, heal from financial trauma, and lead with authenticity? Join us in this transformative conversation with Lystra G. Sam, a social justice entrepreneur, community activist, and founder and managing director, Qmooniti Travel & Lifestyle. Lystra shares her leadership journey, shaped by her …
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Episode 83 - Brad Gets All Growed Up & Grand Prix Doubts Shared
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Reach out and touch us: shiftlesslive@gmail.com
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Ep. 193 ~ Tim Krueger, Esker Cycles CEO
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Tim Krueger has been in the cycling industry for almost three decades. He got his start at a local bike shop breaking down boxes as a teenager. After college he landed a job at Salsa Cycles as the Product Manager during the birth of the "Adventure by Bike" category. A pivotal time in the bike industry that ultimately led to an entirely new market a…
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Simon Parker has cycled in this election year across the whole of America, from the northwest coast of Washington state, all the way to the most south easterly tip of Florida. He's written a book about it. Music: Barney & Izzi Hardy Support the showPar Felice & Peter Hardy
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Paul Kaye IRONMAN Announcer: Passion, Purpose and The Power of Sport
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Paul Kaye is one of the best known and much loved voices of IRONMAN, a proud South African who from a young age was well travelled and exposed to many places, faces and cultures which helped to shape his love of travel and ability to connect with people from all around the world. His background in broadcasting and his passion for sport has seen him…
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420 This Group Helps Older Hearing Impaired Enjoy the Outdoors
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On this week's podcast, co-host Kevin takes the reins and interviews Bernie Schmeits, Project Manager of Hearing, Vision and Dental Programming for the Colorado Gerontological Society (CGS). They talk about CGS's work to provide hearing aids to older adults with hearing impairments, and how this enables them to get out of the house and improve thei…
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#44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life
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Today's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino, Juliet Starrett, Marshall Ulrich, Hazel Findlay, and more, these principles aren't just about physical endurance—they're about mindset, learning, and s…
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Wild Ice Skating with Angelina Huang
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Angelina Huang is a former Team USA figure skater who made the bold decision to retire from the sport at just 18 years old. After taking a step back to reconnect with herself, Angelina found a new passion—wild ice skating, where her love for the ice was reignited by the beauty of natural landscapes around the world. Connect with Angelina: Website I…
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Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 1)
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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Ep. 73 What Workout Split Makes Sense For Your Goals
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Do you feel overwhelmed trying to figure out what workout split or schedule is best for you? I've got your back, sis. While there are a ton of options and combinations, specific strategies can help you dial in what is going to work best for your life and your goals. We go over everything including fat loss, general fitness, muscle building, and tra…
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Run Safety + Ontario Triple Crown of 100 milers - John Shep
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In this episode of the Consummate Athlete Podcast, we chat with John Shep, a teacher, ultrarunner, and host of the Athletics Ontario Running Podcast, who recently accomplished the incredible feat of completing the Triple Crown of Ontario—three grueling 100-mile races: Sulfur Springs, Halliburton, and Tally in the Valley. John discusses the importan…
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Bailey Seamer: Hiking Australia's East Coast (14 Months, 5,000km) for Mental Health Advocacy.
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In this inspiring episode, we sit down with Bailey Seamer, an extraordinary individual who undertook a 14-month, 5,000km hike along Australia's East Coast, from Wilsons Promontory to Cape York, all in the name of mental health advocacy. Bailey's story is one of resilience, determination, and hope, as she uses her journey to raise awareness and supp…
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Cycle Shorts: 1 Day of Your Trip: Giacomo Turco
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Can you imagine bikepacking close to 5000m in elevation in the high mountains of Peru, when you get stuck in a snowstorm?! This latest episode in our Cycle Shorts series features listener Giacomo Turco and a day of his bike adventure where he found himself in this exact situation. Stay tuned for a full length feature interview with Giacomo in the c…
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Should you spend more than £1,000 on a carbon wheelset?
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36:41
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36:41
In this edition of the BikeRadar Podcast, road lead Ashley Quinlan and senior technical writer Simon von Bromley are hosted by digital editor Jack Luke to talk about one of the most popular bike upgrades: carbon wheels. Ash has been hard at work putting the latest sub-£1,000 carbon wheels to the test, and has emerged struggling to think of a reason…
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Heather Jackson on the Grand Prix, triathlon, and ultrarunning
1:30:43
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1:30:43
There was a point when Payson thought there were two Heather Jacksons racing the Grand Prix. How could one person excel in so many sports? The former hockey star who landed a spot on the Olympic track cycling team is now known mostly for her career as a star triathlete on the Ironman circuit. Lately, however, she’s transitioned into gravel racing a…
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Laura McMillan: Bike Touring Adventures Across Continents.
1:41:31
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1:41:31
What's it like to bike tour across continents and through some of the most remote and rugged landscapes in the world? In this episode, guest Laura McMillan shares her experiences of doing exactly that. What is clear is Laura loves exploring the road less travelled. From taking on the Baja Divide, to the sparse landscapes of the Australian Outback, …
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Jasper Da Seymour: A wild ride
1:41:18
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1:41:18
To say this episode was unconventional is an understatement!! We had some tech issues, wild tangents and a whole tonne of insight. I hope you enjoy it as much as I did. Trek- Trek have been making bike s since 1976 and since then they have been pushing what can be done with a bike. There is a reason that some of the best like brandon semenuk, Reece…
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Episode 35 - Staying strong in and out at any age with Jackie
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35:39
Elspeth, your host will be joined by Jackie. We know Jackie, as she has been coached by GGSC Coach Rachel for the past 2 and a half years. In that time Jackie has learned a lot about herself and how to train and fuel properly, whilst performing better in the events she enters. Jackie is approaching 60 year old next year and has remarkable strength …
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263: unPAved Recap, Whoopie Pies, and YEETZ t-shirts
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Let's recap 4 glorious days celebrating the beauty of the Susquehanna River Valley in Pennsylvania and unPAved! We rode some, ate a lot, helped others, and partied at donePAved. The Burly 30 is a legit, proper gravel ride and is all the best parts of PA gravel in one shot. Join us weekly to discuss gravel bikes, adventure biking, bikepacking, bike …
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Practice: A Moving Meditation to Combat Self-Criticism
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23:05
Today, I’m taking you along a trail ride, not just through the physical landscapes but through the terrain of our minds. It’s about confronting and managing the self-criticism that often accompanies our high expectations, especially when we push towards big goals in high-performance settings. In this episode, I’ll share how I transform self-critici…
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Breaking the cycle of burnout with Winnie Keji
42:43
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42:43
How can women of colour break the cycle of burnout and realign their work with their life’s purpose while embracing authentic leadership? Join us in this insightful conversation with Winnie Keji, leadership and management consultant. Winnie shares her leadership journey, beginning as the eldest sibling and evolving through various stages of life. F…
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380: eBike Shakedown Takeaways + 2025 Adventures
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37:47
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So, the ebike works… and my confidence is up! What were my takeaways from the shakedown ride and what are the kinds of rides I’m considering for 2025 and beyond for my electric wonder? Housekeeping Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and m…
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Episode 82 - Lifetime and UCI Battle in 2025? & Brad Goes Racing
1:32:56
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1:32:56
Reach out and touch us: shiftlesslive@gmail.com
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419 Bonus Episode: More on Colorado Springs E-bike policy
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42:12
On a special bonus episode, Bob and Cory Sutela, the Executive Director of the Medicine Wheel Trail Advocates (MWTA), discuss Colorado Springs' proposed e-bike policy. Bob first corrects and clarifies some comments he made on the topic in episode 418, while still of the opinion that it is a generally good policy. Sutela then gives his organizations…
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