Artwork

Contenu fourni par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Letting Go of the Unchangeable

45:40
 
Partager
 

Manage episode 450740689 series 3341007
Contenu fourni par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client experiences, they illustrate how and why our minds imagine scenarios that never come to pass.
Gareth and Kim emphasize that personal transformation is a marathon, not a sprint. They discuss why our minds naturally resist change due to fear of the unknown and comfort in the familiar. Despite wanting change, letting go can be challenging. By addressing these common struggles, they highlight the importance of patience and self-compassion on the journey of personal growth.
The hosts conclude by examining the deep connection between emotions and personal development. They encourage listeners to move past fixating on the unchangeable and instead embrace acceptance and self-reflection as paths to transformation. Gareth and Kim invite you to view obstacles as opportunities and to embrace patience as a key part of authentic personal development.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.

Have a question to ask Gareth & Kim? Send us a text!

Support the show

  continue reading

36 episodes

Artwork
iconPartager
 
Manage episode 450740689 series 3341007
Contenu fourni par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gareth Michael & Kim Jewell, Gareth Michael, and Kim Jewell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client experiences, they illustrate how and why our minds imagine scenarios that never come to pass.
Gareth and Kim emphasize that personal transformation is a marathon, not a sprint. They discuss why our minds naturally resist change due to fear of the unknown and comfort in the familiar. Despite wanting change, letting go can be challenging. By addressing these common struggles, they highlight the importance of patience and self-compassion on the journey of personal growth.
The hosts conclude by examining the deep connection between emotions and personal development. They encourage listeners to move past fixating on the unchangeable and instead embrace acceptance and self-reflection as paths to transformation. Gareth and Kim invite you to view obstacles as opportunities and to embrace patience as a key part of authentic personal development.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.

Have a question to ask Gareth & Kim? Send us a text!

Support the show

  continue reading

36 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide