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HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
Manage episode 449499672 series 2933511
In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.
This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
RMR Training App on Strivee 7-day trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
353 episodes
Manage episode 449499672 series 2933511
In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.
This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
RMR Training App on Strivee 7-day trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
353 episodes
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