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Rich explains his 54:28 at Hyrox Chicago.
Manage episode 450823635 series 2933511
In this episode Rich goes solo to talk about the training prep, race tactics, and mindset around his massive PR at Hyrox Chicago.
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
RMR Training App on Strivee 7-day trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
352 episodes
Manage episode 450823635 series 2933511
In this episode Rich goes solo to talk about the training prep, race tactics, and mindset around his massive PR at Hyrox Chicago.
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
RMR Training App on Strivee 7-day trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
352 episodes
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