đ§How To Trust Your Gut Again And Recalibrate Your Life
Manage episode 435381611 series 3419188
đŁïžBreaking Free from Emotional Programming to Follow Your True Path
Thereâs a piece of advice that always makes me cringe: âFollow your gut!â This advice assumes that your intuition is perfectly calibrated.
But what if your gut has been programmed to send you the wrong signals?
When your intuition has been shaped by years of living up to othersâ expectations, it can send you into a tailspin of guilt, shame, and confusion.
Instead of moving toward what lights you up, you stay in the safety of what you know, even if itâs not what you need.
So, how do you recalibrate your radar?
đReleasing the Emotional Charge
Therapy alone isnât enough to break free from the emotional charges that keep you stuck. This is where somatic tools come into play. They work on a deeper level, helping to release the emotional weight youâve been carrying, sometimes for years, maybe even decades.
I didnât develop The Microdose Diet just for kicksâI created it because I was tired of feeling good only when I was being the âgood girlâ I was programmed to be.
I knew I needed something more, something that would help me create space in my life to finally breathe, to finally be me.
Itâs about deprogramming those outdated emotions that keep you stuck, and reprogramming them to embrace what you truly deserve.
Itâs about stepping into a life thatâs aligned with your true self, free from the constraints of what youâve been told you should be.
You have nothing to lose except the outdated programs that no longer serve you.
Recalibrating your gut isnât just about following your intuition; itâs about balancing it with reason, free from the chains of outdated programming.
I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.
đOrder my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.
đ§ The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.
đ»My masterclasses, âThe Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happinessâ are there to help you get to the next level.
Thanks for reading, ...
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