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271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture

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Manage episode 435022850 series 2801548
Contenu fourni par Alicia Michelle. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Michelle ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidence is possible with different emotional management tools!

WHAT YOU’LL LEARN:

[00:33] Ready For a Practical Tool to Help You Manage Your Emotions Using Science and Scripture?

[07:45] How Can We Calm Down Enough to Process Our Emotions?

[10:34] We Need More Tools Than Just Positivity and Gratitude – We Need to Build Emotional Confidence

[17:10] This Book is a Tool For Everyone, No Matter How You Relate to Your Emotions

[21:01] How Does Emotional Confidence Improve Our Lives?

[24:40] Join The Book Launch Team for Emotional Confidence to Help Spread the Word!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!

RELATED EPISODES:

All Podcast Episodes About Emotions

264: Should We Always Try to Think Positive?

Send us a text

  continue reading

286 episodes

Artwork
iconPartager
 
Manage episode 435022850 series 2801548
Contenu fourni par Alicia Michelle. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Michelle ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidence is possible with different emotional management tools!

WHAT YOU’LL LEARN:

[00:33] Ready For a Practical Tool to Help You Manage Your Emotions Using Science and Scripture?

[07:45] How Can We Calm Down Enough to Process Our Emotions?

[10:34] We Need More Tools Than Just Positivity and Gratitude – We Need to Build Emotional Confidence

[17:10] This Book is a Tool For Everyone, No Matter How You Relate to Your Emotions

[21:01] How Does Emotional Confidence Improve Our Lives?

[24:40] Join The Book Launch Team for Emotional Confidence to Help Spread the Word!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!

RELATED EPISODES:

All Podcast Episodes About Emotions

264: Should We Always Try to Think Positive?

Send us a text

  continue reading

286 episodes

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