Terrence Kennell, Travelling, Early Mistakes, Programming, Speed Development || Episode #108 [EN]

Upside Strength Podcast

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Terrence TK Kennell | Rehab Strength & Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&C for rugby clubs in London and Japan. Also gained experience in pro mixed martial arts, boxing, tennis, and basketball. Undergradute at Arkansas State and received post-graduate certificate in applied sports and exercise physiology from St. Mary’s University in London. Born in Anchorage, AK, Kennell was raised in a U.S. Army family that moved extensively around the US and lived in a few countries as well. EPISODE LINKS: IG: https://www.instagram.com/tkennellphysprep Twitter: https://twitter.com/TKPhysPrep Full Video Interview: https://youtu.be/kLId1AQGNwU PODCAST INFO: Podcast website: https://upsidestrength.podbean.com/ Apple Podcasts: http://apple.co/3mroiB4 Spotify: http://spoti.fi/34jJtyX Full episodes playlist: http://bit.ly/3oSCkxe English Clips playlist: http://bit.ly/3gRmAry French Clips playlist: http://bit.ly/2K1IoVK TOPICS: 0:00 - Intro 1:00 - Start 1:30 - Background 4:50 - Learning a new sport 9:30 - Moving and travelling 13:10 - Early mistakes 20:36 - Learning outside S&C 27:21 - Programming 31:26 - Speed development 37:51 - Things you changed your mind about 39:06 - Rapid Fire Questions CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/