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The Body Spoke
Manage episode 396113089 series 3455991
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For most women, our relationship with our body is complicated. Chapter 5 of Unleash Your Favorite Self tells my personal story overcoming my body insecurities. I had to redefine what health means to me after I made the decision to throw away the scale. On this episode, Katie Butson interviews me about the writing of this chapter and we discuss the complicated nature of this conversation while offering inspiration and hope for what it can be.
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Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com
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