Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Contenu fourni par Donna Freeman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Donna Freeman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Phonics, Play and Kids Yoga with Hilary Grierson
Manage episode 303845341 series 1153698
Contenu fourni par Donna Freeman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Donna Freeman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover the wonderful world of phonics and how to use yoga to teach emergent readers essential language decoding skills.
This episode of the Yoga In My School podcast hosts Hilary Grierson of Bear Foot Yogis based in London, UK. Hilary is passionate about teaching children through play and has developed a kids yoga phonics card deck to do just that. Wondering how phonics cards are different from alphabet cards? Why kinaestetic learning is so effective? or how to create and publish your own set of yoga cards? Have a listen for all this and more.
Highlights:
0:40 Trauma Informed Yoga and Mindfulness
1:59 Introduction to Hilary Grierson
7:05 What are phonics?
10:55 Challenges to learning phonics
15:22 Kinaestetic learning
18:37 Combining yoga and phonics
26:00 Kids Yoga Activity: Sound bag
29:14 Breath work with sound
31:15 Creating, publishing, and marketing kids yoga products
FIND BEAR FOOT YOGI's phonics cards
Trauma Informed Yoga and Mindfulness Course
bit.ly/traumainformedyogatraining
CONNECT with Yoga In My School
Web
Instagram
Facebook
Twitter
Pinterest
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
166 episodes
Partager
Manage episode 303845341 series 1153698
Contenu fourni par Donna Freeman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Donna Freeman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover the wonderful world of phonics and how to use yoga to teach emergent readers essential language decoding skills.
This episode of the Yoga In My School podcast hosts Hilary Grierson of Bear Foot Yogis based in London, UK. Hilary is passionate about teaching children through play and has developed a kids yoga phonics card deck to do just that. Wondering how phonics cards are different from alphabet cards? Why kinaestetic learning is so effective? or how to create and publish your own set of yoga cards? Have a listen for all this and more.
Highlights:
0:40 Trauma Informed Yoga and Mindfulness
1:59 Introduction to Hilary Grierson
7:05 What are phonics?
10:55 Challenges to learning phonics
15:22 Kinaestetic learning
18:37 Combining yoga and phonics
26:00 Kids Yoga Activity: Sound bag
29:14 Breath work with sound
31:15 Creating, publishing, and marketing kids yoga products
FIND BEAR FOOT YOGI's phonics cards
Trauma Informed Yoga and Mindfulness Course
bit.ly/traumainformedyogatraining
CONNECT with Yoga In My School
Web
Instagram
Facebook
Twitter
Pinterest
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
166 episodes
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Similaire à Yoga In My School
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
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continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
