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Gain More Freedom and Fulfillment Through Relationship Transformations with Sanal Bhanu Rajan
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What do you think when you hear the word “guru”? For many people, nothing flattering comes to mind.
Sanal Bhanu Rajan used to get hung up on the term, recognizing that people don’t like those who proclaim themselves as such. Regardless of the descriptive term anyone wants to use to describe what he does, he’s a spiritual teacher and thought leader who prefers to focus on helping people make changes in their lives and create a life they love. To do so, he emphasizes the importance of adaptability and the ability to handle change to live a harmonious and fulfilling life.
In this episode of the Words of Love podcast, you’ll learn about Sanal’s insights into why it’s important to transform the relationships you have with thoughts, emotions, and the concept of change. You’ll also hear about why meditation doesn’t have much of a role in his work, techniques you can use for times of stress, the mindset that can cultivate resilience and resourcefulness, and more.
3:54 - What inspired Sanal to be a spiritual teacher and thought leader
11:25 - Why Sanal doesn’t get hung up on the word “guru” and how I equip myself differently as a cancer surgeon now
18:26 - Why Sanal emphasizes transforming your relationship with change
27:42 - Why you need to transform your relationship with thoughts and what feelings really communicate to you
31:01 - How intuition works and why you shouldn’t confuse it with emotions
37:10 - Physiological intervention techniques for stressful times and how to cultivate grounding yourself in resilience as a practice
Connect with Sanal Bhanu Rajan
Sanal Bhanu Rajan is a spiritual teacher,international speaker, and revolutionary thought leader. He helps spiritual seekers transform their mind and life so that they can experience true freedom and fulfillment on a daily basis, and ultimately take charge of their lives to create magic and what they want most.
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