#61: Empowered Divorce: Navigating Legal Challenges with Dinah Rainey
Manage episode 426767626 series 3546122
In this episode, we're joined by Dinah Rainey, a former divorce attorney turned divorce coach, who has dedicated her career to helping women strategically prepare for and navigate the divorce process. With her unique blend of legal expertise and compassionate coaching, she offers invaluable insights and practical advice to ensure women can reclaim their power and face the future with confidence.
We explore the emotional, mental, and practical aspects of preparing for divorce. We discuss the common challenges women face during divorce, debunk prevalent myths, and explore the importance of financial awareness and effective communication.
You'll learn about strategic preparation for divorce, how to participate actively in legal proceedings, and the importance of prioritizing self-care. We also touch on co-parenting dynamics and share success stories that highlight the transformative power of guided support.
Whether you're considering divorce, in the midst of it, or looking to rebuild your life post-divorce, this episode is packed with resources and inspiration to support your journey.
About Dinah Rainey:
Dinah Rainey is a CDC Certified Divorce Coach® and the founder and owner of Dinah Rainey, LLC, a women’s divorce coaching business. With over 30 years of legal experience and more than 15 years as a family law attorney, Dinah specializes in helping women strategically prepare for and navigate the divorce process.
As a family law attorney, she has represented over 750 clients in domestic relations matters including divorce, child and spousal support, custody and visitation, parental rights, adoptions, guardianships, and domestic violence cases.
Dinah is also a registered mediator in the State of Georgia and has helped numerous couples resolve their legal disputes amicably. She has also served as a Guardian Ad Litem, investigating high-conflict child custody cases, and recommending custodial arrangements to a family law judge based on the best interest of the children.
Dinah began her professional career serving on active duty in the United States Army, first in human resources and then as an attorney, retiring as a lieutenant colonel after 20 years of service. Her military career highlights include being honored as the Young Army Lawyer of the Year by the American Bar Association.
Beyond her coaching practice, Dinah is also the founder and owner of a consulting firm and a real estate investment company. She has also founded and owned law firms in California and Georgia.
Dinah earned her law degree from the University of California, Berkeley School of Law, a master’s degree in human resources management from Golden Gate University in San Francisco, California, and a bachelor’s degree in sociology from Southern University and A&M College in Baton Rouge, Louisiana. She is married to a retired military veteran and is the proud parent of two adult children.
Resources:
Visit Dinah's website for these 2 free resources - dinahrainey.com
- 7 Critical Steps for Women to Prepare Their Mindset for Divorce Workbook
- Divorce Financial Readiness Quiz
Find Dinah Rainey on social media
- Facebook: @coachdinahrainey
- Instagram: @dinah.rainey
- Tiktok: @dinahrainey
- Pinterest: @coachdinahrainey
- Linkedin: https://www.linkedin.com/in/dinahrainey
Don't forget to subscribe, leave a review, and share this episode with anyone who might benefit from our discussion.
MORE RESOURCES:
Interested in learning more about how to live in sync with your hormonal shifts through cyclical living? Check out this free cyclical living journal. Begin tracking the ebb and flow of your energy, emotions, and desires throughout your cycle and honor your cyclical nature.
FREE CYCLICAL LIVING JOURNAL: https://www.rebeccarankinyoga.com/journalprompts
79 episodes