))
A Mother's Resilient Heart (Part 3): Moving Forward Through Grief and Love | Ep #27
Manage episode 444287420 series 3526554
Contenu fourni par Jenny Aiello. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenny Aiello ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In Part 3 of our series, we continue our conversation with Dawn Lohr, who shares the profound and challenging journey she faced with her son’s mental health issues and substance use disorder. Dawn opens up about the heartache of losing her son, who took his own life at the age of 26. In this episode, she reflects on her ongoing grief and the strategies that help her navigate through it.
Dawn’s story highlights the difficulties of empathically supporting someone who is grieving. It’s easy to wish for a return to “normal,” but for those who are grieving, that normalcy may never return. The initial outpouring of support often wanes, leaving individuals to face their loss with diminishing attention from others.
For those seeking ways to support someone in the early days or years of their grief, consider the following:
Thoughtful Gifts: A soft blanket, a teacup, a journal, a candle, or planting a tree in memory.
Acts of Kindness: Offer to take them to lunch, visit briefly, bring a meal, or share stories about the person they lost.
Personal Touch: Send heartfelt cards with personal messages, sharing cherished memories and expressing your care. Avoid giving unsolicited advice; instead, offer support and acknowledge their unique grief journey.
Remember, grief is personal and doesn’t follow a set timeline. Simply saying, “I don’t know what to say, but I’m here for you,” can be deeply comforting.
If you or someone you know is struggling with depression or suicidal thoughts, please reach out to 988, the Suicide and Crisis Lifeline.
Join me in The Blessing Room on Patreon as we go deeper into today's topic.
Let's Connect!
Patreon: The Blessing Room
Website: www.jennyaiello.com
Instagram: @wholehearted_coaching
Facebook: Jenny Aiello - Wholehearted Coaching
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2023 - 2024 Jenny Aiello
31 episodes
Partager
