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176. Wholistic Wellness Update
Manage episode 366767137 series 3400270
Contenu fourni par Kristin Chadwick and Kristin Fields Chadwick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristin Chadwick and Kristin Fields Chadwick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today I’m sharing an update on some things that are happening inside my world, particularly on my fitness journey. Whether or not you resonate with the experiences shared, my message emphasizes the universal reminder to prioritize rest and actively listen to your wisdom within.
I hope that sharing my story will help you understand that your physical health is a fundamental pillar that affects every area of your life. It is the cornerstone upon which your overall well-being is built.
Take a listen to the Mind Pump Podcast. https://mindpumppodcast.com/
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Love what we are doing here on Wholistic Hearts. Here are three ways to help us spread this Good News
- Share with a friend!
- Leave a review!
And buy me a coffee. https://www.buymeacoffee.com/kchadwick
Want to plug into our free Facebook community? We would love to have you!
https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen
Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News
Share with a friend!
Leave a review!
And buy me a coffee. https://www.buymeacoffee.com/kchadwick
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