Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenu fourni par White Belts in Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par White Belts in Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 218199751 series 1460223
Contenu fourni par White Belts in Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par White Belts in Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
It's the UFC fight week we've all been waiting for.
We give our White Belt fight predictions for UFC 229 - Conor vs Khabib, while also touching upon running a Spartan Race, moving out of the city, and the dangers of program hopping while strength training.
Listen, like, rate, review, and subscribe.
P.S. - White Belts in Life is now on Spotify!
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify
Website - whitebeltsinlife.com
Email - [email protected]
Facebook - facebook.com/whitebeltsinlife
Twitter - @whitebeltinlife
Instagram - @whitebeltsinlife
YouTube - White Belts in Life
50 episodes
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Manage episode 218199751 series 1460223
Contenu fourni par White Belts in Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par White Belts in Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
It's the UFC fight week we've all been waiting for.
We give our White Belt fight predictions for UFC 229 - Conor vs Khabib, while also touching upon running a Spartan Race, moving out of the city, and the dangers of program hopping while strength training.
Listen, like, rate, review, and subscribe.
P.S. - White Belts in Life is now on Spotify!
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify
Website - whitebeltsinlife.com
Email - [email protected]
Facebook - facebook.com/whitebeltsinlife
Twitter - @whitebeltinlife
Instagram - @whitebeltsinlife
YouTube - White Belts in Life
50 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
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continue reading
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