))
EP.9 - Menstrual Cycle Adapted Training with Sabrina Dieskau
Manage episode 286855693 series 2801753
Contenu fourni par Kevin Rusterholz. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kevin Rusterholz ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Since the bestseller ‘men are from Mars, women are from Venus’ it is widely known that women and men are different. Still these variations are often neglected in sport training and coaching. Sabrina Dieskau, certified sport therapist, nutrition coach, ambitious track and field athlete and more specialises on coaching women to their full potential, by taking the female physiology into account. Find out now, how women can improve their performance by adjusting to their menstrual cycle.
Follow Sabrina
Website: https://kraftbasis.de/kontakt/
Instagram: @kraftbasis
As mentioned in the show
Dr Stacy Sims https://www.drstacysims.com/
Watch the show on YouTube
Follow us on Instagram @whatthecrewpodcast Support the show on Patreon.com/whatthecrewpodcast
Produced by
NBAGT Studios / @nbagtsutdios
Utrecht Running Project / @utrechtrunningproject
25 episodes
Partager
