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S2E16: From a Bitter Person to a Better Person, Author Ella Shae on Eating Disorders
Manage episode 440537002 series 3552176
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In this episode, Ella Shea, author of Broken to Beautifully Broken, shares her courageous journey of overcoming an eating disorder as an adult. She reveals that unhealthy relationships with food are often rooted in trauma rather than weight or diet. Ella's story inspires with her message of choosing to be better, not bitter.
Join Dr. Tara and Gina for an empowering kickoff to Season Two, where they explore how shifting the narrative away from a victim mentality can open the door to self-care, self-love, and self-appreciation. Together, let’s break the stigma around eating disorders and embrace the opportunity to live your top-shelf life.
For more information, visit: ellashae.com.
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