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Heather Ann Ferri - Detox And Upgrade Body, Mind, and Spirit
Manage episode 357041973 series 3376574
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Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox?
On this episode of the Wellness and Wealth podcast, Heather Ann Ferri addresses how to detox chemically and upgrade mentally, physically, and spiritually. She’ll also share how as a trauma-informed health coach, she realized she needed to find a new way to care for herself as she finds herself exhausted with little energy.
In this episode, Heather Ann Ferri answers the following questions:
- What does detoxing mean?
- Why she didn’t always believe in detoxing?
- When it comes to female entrepreneurship, what are the warning signs that they could use a detox?
- What is one step that someone can take to regain focus?
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