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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma
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11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa Hartwell
Manage episode 407797441 series 3549804
Contenu fourni par Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to Episode 11 of the Warrior Words podcast!
Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Learn more about Dr. Lisa Hartwell:
Website: https://drlisahartwell.com/
FREE Quiz: https://www.hartwellanxietyassessment.com/
Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205
Facebook: https://www.facebook.com/drlisahartwell
Instagram: https://www.instagram.com/drhartwellatanxietyresilience/
LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/
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NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
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