262- How to Navigate Grief and Loss with Ashley LeMieux

Voices of Your Village

Contenu fourni par Voices of Your Village. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Voices of Your Village ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

5M ago 45:17

MP3•Maison d'episode

Welcome to Voices of Your Village. This is episode 262. I got to hang out with Ashley Lemieux and chat about grief and loss and what it looks like to navigate those. I think this is an especially tricky time of year where a lot of grief can come up and we can almost be reliving loss. I have followed Ashley's journey for a long time, and have found bits and pieces of myself in her journey--sometimes mirroring the same timelines. And I want to let you know that there are a bunch of things in here as we're talking about grief and loss that might be triggering or hard to hear. And if you are not in a place for that, hit pause. Come on back when you're ready and know that this episode will be here for you, with you, when you want some tools to navigate that grief and loss. All right, folks. Let's dive in.

Connect with Ashley:

Instagram: @ashleyklemieux

Podcast: Healing Her

Website: Ashleylemieux.com

Order the book: I Am Here

Connect with us on:

Instagram: Tiny Humans, Big Emotions (@seed.and.sew)

Podcast page: Voices of Your Village

Music by: Bensound

Seed and Sew's Regulation Quiz: Take the Quiz

Learn more about your ad choices. Visit megaphone.fm/adchoices

288 episodes

#Fitness #Parenting #Mental Health #Kids And Families #Voices Of Your Village