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Episode 87: Conquering Inner Demons: The Road to Recovering from Anxiety
Manage episode 376341926 series 3011734
Contenu fourni par Founder of Voices for Voices®, Justin Alan Hayes, Founder of Voices for Voices®, and Justin Alan Hayes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Founder of Voices for Voices®, Justin Alan Hayes, Founder of Voices for Voices®, and Justin Alan Hayes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Ever felt like you were constantly running, trying to keep up with life, only to feel stuck at a red light? Our guest today opens up about his personal battle with mental health, sharing how this unstoppable drive turned into an unbearable burden of anxiety and fear. His journey - from the throngs of internal chaos to the calming shores of self-acceptance - is an incredible testament to the strength of the human spirit and the transformative power of self-awareness.
His candid narration of living with mental health issues and the invisible struggles it entails, offers a unique perspective on the complexities of mental illness. It is a heartrending yet enlightening exploration of how day-to-day tasks can become a chore, anxiety can become a dictator, and the fear of missing out replaces the joy of living. With insightful anecdotes from his own experience, he provides a raw, real look into the journey of recovery - the steps he took from hitting rock bottom to finding his own prescription for living. This episode is a powerful reminder that while mental health issues can dictate every move, it is possible to reclaim control and rediscover life's joy.
#MentalHealthAwareness #SelfAcceptance #podcast #MentalHealthMatters #EndTheStigma #MentalHealth #SelfCare #northamerica #southamerica #europe #africa #asia #oceania
Chapitres
1. Living With Unsettling Mental Health Issues (00:00:00)
2. My Mental Health Journey (00:08:18)
143 episodes
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