VZ 463: 7 Tips for a Successful Veganuary and Beyond!

Vegetarian Zen

Contenu fourni par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

20d ago 23:19

MP3•Maison d'episode

Have you been thinking about trying out a vegan diet but not sure if you’re ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you’re curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you.

It’s encouraged millions of people to rethink their food choices and embrace plant-based alternatives for a healthier planet and a kinder way of living. Ready to give it a try? Here are seven practical tips to help you make the most of your Veganuary experience!

In this episode, we share 7 tips to help you succeed in the Veganuary challenge and beyond! You can check out the full show notes here.

466 episodes

#Fitness #Alternative Health #Nutrition #Vickie Velasquez & Larissa Galenes #Larissa Galenes #Vickie Velasquez #Vegetarian #Cooking #Exercise #Green #Healthy #Motivation #Recipes #Vegan #Smoothies #Bake #Environmental #Juice #Live