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5 Tips To Beat Stress Eating This Week
Manage episode 413026568 series 3502635
Many of us are guilty of reaching for the snacks when we are stressed. It’s a fairly common occurrence and if we aren’t careful, these moments can turn into something much bigger. Fear not! This week V Shred Co-Founder Vince Sant takes us through some priceless tips to help avoid stress eating in as little as a week! Don’t miss this!
Let us help you create a meal plan that is tailored specifically for you! ⇒ https://vshred.fit/4EB
46 episodes
Manage episode 413026568 series 3502635
Many of us are guilty of reaching for the snacks when we are stressed. It’s a fairly common occurrence and if we aren’t careful, these moments can turn into something much bigger. Fear not! This week V Shred Co-Founder Vince Sant takes us through some priceless tips to help avoid stress eating in as little as a week! Don’t miss this!
Let us help you create a meal plan that is tailored specifically for you! ⇒ https://vshred.fit/4EB
46 episodes
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