The Long Run SECRET Comrades Runners Forget About
Manage episode 414028133 series 3552421
Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time
Here are the resources mentioned in this podcast:
🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
18 episodes